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While the short-term problems created by anger are bad enough, consider some of the long-term effects…
Negative Effects of Anger
The negative effects of chronic anger are far-reaching. People who lack the ability to manage their anger have a higher chance of the following…
Low ... Views: 7484
You always knew there ought to be a name for it - the state of mind suffered only by men, related to women and or work... and not be fully living.
I have a word to coin. One that's likely been in your life at some point, if only for a day, or a week, or a month. It blocked your ability to ... Views: 6392
The most impassioned, powerful time of a physical interaction with a woman is early on in dating, when you don't even know each other as more than strangers. Ironically, it is also the most fickle, fragile, and potentially confusing time - one of missteps and miscommunication because it is so ... Views: 4384
Hi Selfgrowth Friends,
Since I have been receiving a high volume of readers who are interested in more information on Narcissistic Abuse Recovery and Surviving Relationships with Narcissists, I have created a brief Youtube Video.
I have spent many hours reviewing experts on Narcissism and ... Views: 3915
Check out my newest article on THE HUFF POST Everyday Heroes and How to Make an Extraordinary Difference
WE NEED MORE EVERYDAY HEROES AND YOU CAN MAKE A DIFFERENCE IN YOUR OWN COMMUNITIES RIGHT NOW. LEARN THE SIMPLE YET POWERFUL WAYS YOU CAN CHANGE THE WORLD ONE PERSON AT A ... Views: 2269
Machiavelli and his book, The Prince, may be among the most notorious and derided authors and works in history - attacked by the church from day one, and to this day, synonymous with deception and cloak-dagger-politics, espionage and subversive trickery. A closer read may reveal something ... Views: 7038
They are the bane of your social life - ruining your best efforts at attracting women. And they may not even know they're doing it.
Of course you know who I'm talking about, even though we tend not to complain about it or mention it to others - especially women. Especially THOSE women.
Why ... Views: 8691
Recently, I came across some stunning actual scientific findings from evolutionary psychology regarding a man’s ability to attract and date quality women who are right for them. After all, men worldwide want to find what works for them to become more accomplished in this area; to actually have ... Views: 4251
Maybe you are a guy who has been searching for "that one thing" you could change to have better attraction and dating with women.
It turns out that there is one amazing skill you have, which we could lock eyes on as a universal concept that ultimately makes you sink or swim with ... Views: 4437
Low testosterone
Testosterone is a hormone produced by the human body. It’s mainly produced in men by the testicles. Testosterone affects a man’s appearance and sexual development. It stimulates sperm production as well as a man’s sex drive. It also helps build ... Views: 2253
Covert Emotional Manipulation can be crazy-making. It is often subtle, intermittent and doesn't come with any warning signs early on.
It is often after many months or years, you may begin to "catch on" that you are being covertly emotionally manipulated! You may begin to doubt your ... Views: 2343
Do you want to keep your man’s eyes on you and only you? Would you love to make him absolutely addicted to you? If so, you’re in the right place.
As you may or may not already know, there are certain things women can do to hook men. The good news is that these have nothing to do with looks, ... Views: 1059
Fear of an uncertain future can stop us from doing great things, and it can keep us holding onto things and habits that are hurting us. Today I will share 5 steps to deal with separation and divorce anxiety.
I think it is fair to say, that the majority of us from time to time wonder what the ... Views: 2435
Broadly speaking, humans can be divided into two groups based on their outward demeanors; reserved or social. Both these terms are not more than social constructs directed at an individual’s behavior towards a certain setting. By virtue of their existence, humans have an innate sense or ... Views: 848
Anger and Our Dark Side ~ A force to be Reckoned With
In my first book, Lessons for an Urban Goddess, I describe the importance of being in touch with both the light and dark sides of our nature.
In order to live your life authentically and mindfully, it is imperative to regulate the ... Views: 2211
Are you in a TOXIC Relationship? Are you questioning if you should stay or go? Empowerment Coaching can help.
Breaking away from a toxic relationship is very difficult. You may be suffering from emotional abuse, or you may be addicted to an unhealthy love relationship ... Views: 2090
Many moons ago, our American founding fathers spurred a dialogue of constructive conflict that yielded a model constitution and a free republic. These innovators risked their lives in perilous times to give birth to a new nation. Some became very wealthy (e.g.- Washington, Franklin) while others ... Views: 2040
Dear Dr. Romance :
I'm getting worried because my husband is drinking more, and laughing less. He works too much, he has lost interest in his guy friends and sports. He's gotten more tense, and is on edge and irritable. Sometimes he even yells at me and the kids. I think maybe he needs ... Views: 1576
Dear Dr. Romance:
I am a happily married man in my mid-forties with 2 small kids who has become overwhelmingly infatuated with a 22 year old co-worker. She is friendly but certainly not coquettish and there is no suggestion she reciprocates. I have no intention of trying to pursue ... Views: 1080
Dear Dr. Romance: Hi, I read a few of your articles. I always find your info helpful and interesting I have been divorced now going on 6 years, I am man in my early 40s, and have been internet dating consistently. Yikes! I never have trouble getting the ... Views: 2362
Dear Dr. Romance:
I am so happy I could find someone like you to talk to. I am a regular guy and I use your articles for my relationship and it has really helped me. But I am sending you this mail because I need your assistance and i need it fast.
The problem is I have a very hot temper and it ... Views: 1222
Dear Dr. Romance: I was very attracted to a lady and I did things for her with out asking for any thing in return. She was single and I fixed her jeep, I put down new linoleum in her kitchen for her, we did go out together for drinks, dinner, dancing, movies as ... Views: 2268
Dear Dr. Romance:
I am a young man whose life has fallen apart because of the girl I love so much. I slept with her but then she betrayed me by telling every body she saw and I felt so bad and walked away from her when she needed me the most. I could count all the tears that run out of ... Views: 2587
Dear
Dr. Romance:
I am a retired police officer who found his wife sneaking around with another man 3 years ago. We have 3 kids. I cook and clean and up ... Views: 1237
Dear Dr. Romance:
I was dating this guy for about 2 years. During the time that we were together we had some good times and bad. For one he was cheating on me with another girl then we got back together. During that time we worked hard to make the relationship work then I found out that ... Views: 1454
The dilemmas of codependent men aren’t talked about. Unlike women, men don’t discuss their relationship problems with friends and family. Instead, they internalize their pain. Many are in denial, suffer in silence, or become numb to their needs and feelings. They shun attention and try to do the ... Views: 3372
In the fall of 1990, I was meeting with two other men on a regular basis to explore our dreams and aspirations. Every two weeks, we would gather at a Chinese buffet and talk for several hours about things we’d like to do some day. It was around the time of the Men’s Movement, where men went ... Views: 1635
He Doesn’t REALLY Want the Perfect Woman
He Wants These 3 Things from You Instead…
How much time do you spend trying to be the kind of woman you think men want?
If you’re like most women, it’s a LOT. You spend all this time making yourself look sexy and attractive.
All this time presenting ... Views: 864
Do you know that prevention is better than cure? In fact, if you prevent insomnia from happening on you, you can lead a better life! Today in this article, I will provide you some tips and tricks that can help you sleep in no time! (I used these methods to help me sleep before, so have no ... Views: 1717
Many of us have first-handedly experienced that during the acquaintance period of a romantic relationship, the man leads us on, makes empty promises, makes us believe he will down the stars from the sky for us, and he stops at nothing in order to get us in bed with him. Once the particular ... Views: 1327
Depression is one of the most awful things to get a handle on because you can be feeling dreadful yet to the outside World you look alright. You may have been feeling fine six months ago and now you are telling them that you wish you were dead, you are suicidal, you cannot get any enthusiasm to ... Views: 1674
Psychological ED hits men of all ages, young and old.
In younger men, psychological ED generally hits due to the newness of sex... it is all so overwhelmingly exciting, combined with the unfair pressure of being expected to know what they are doing (when deep down they know they are ... Views: 6809
It's no secret that back in the day men had much higher testosterone levels then they do today. There simply had to be something that motivated men to hack their way through the wilderness, and assemble a civilization. If one is a fan of old photographs, it is not uncommon to find snapshots of ... Views: 26269
QUARRELS WITH WIFE
When husband and wife are fighting verbally, it is generally superficial. They do not harbour any vengeance from within. If you were to interfere and come in between, they will get their work done but eventually they will always stick together.
Fights that do not result ... Views: 950
“Nice guys finish last” I’m sure many shy men can relate with this statement.
I’ve seen over the years that shy men have an air of “I’ll always be nice no matter what.” They are easily forgiving of others regardless of what the situation is.
Overly NICE guys also tend to remember things ... Views: 1614
My stepfather Dick (not a pseudonym) is incredibly kind.
He is so kind it often makes others around him uncomfortable. His kindness enervates a room and can trigger others to tease or to create an opposing position.
He is regularly, persistently and unceasingly complimentary. He sees the ... Views: 1454
As featured in the HUFF POST:
Learn to Reduce Your Stress in 8 Simple Steps!
Stress can make an unfortunate appearance at any time of year, but when we are challenged, tired, or going through a crisis, it can spike. Though we can’t “stop” stress from entering our lives, we can take ... Views: 1712
The narcissist presents to the world a facade of invincibility, equanimity, superiority, skilfulness, cool-headedness, invulnerability, and, in short: indifference.
This front is penetrated in times of great crises that threaten the narcissist's ability to obtain Narcissistic Supply, or when ... Views: 6022
Hi Friends,
Relationship Coaching is empowering! It will help you transform your relationships (including the one with yourself!).
Relationship Coaching is all the craze these days and you don't need to spend countless months or years in therapy.
Here are 3 Reasons why it can ... Views: 2118
Has your girl friend ever said this: “What does it take to get him to change” ? Or have you received advice from a friend saying: “You just need to train him how you want him to be”? As a Relationship Coach and the Heart Protector of Women I want to tackle the topic of trying to change ... Views: 2426
A few years ago, as I read through my morning group of incoming emails, I came upon a simple, yet unusual inquiry from a man in Guatemala. His name was Roland and he was from Sweden. He was seeking potential assistance from our organization, The Love Foundation, for a Mayan village that had been ... Views: 2709
Has seduction become a lost art? In a society of strong women with powerful careers and tight schedules it may have lost it's place of importance. Being aggressive is not necessarily considered sexy by the man on the other end of the couch. Alluring him with hints of desire can whet his ... Views: 2174
Ever travel with children or those needing assistance? Then you are quite familiar with the instructions flight attendants give passengers to put the mask on yourself first before helping others. Makes sense right?
Perhaps Lama Yeshe said it best, “Be gentle first with yourself if you wish to ... Views: 2688
*****If you believe you are dealing with a toxic relationship in your life (manipulator, narcissistic, low empathy) our empowerment & support group may be of help.
We meet in Midtown Manhattan. Limited Seating. For more information contact me on Psychology ... Views: 2228
“I’m just trying to be a father, raise a daughter and a son, be a lover to their mother, everything to everyone…yeah, I’m real good under pressure being all that I can be…I just work straight through the holidays, and sometimes all night long…’cause freedom don’t come free.. I’m an American, an ... Views: 2236
Why do men need testosterone, why is it dangerous and how can you raise its level?
WHY DOES A MAN NEED TESTOSTERONE?
"Testosterone" - as we communicate with each other, we call a whole group of hormones responsible for the formation and functionality of the male body - androgens. They give ... Views: 862
Fast paced life constantly under pressure?
"I can't do it all to please everyone!"
"There's not enough hours in the day."
"I'm racing against the clock."
These are but a few of the comments we utter in our stressed-out fast-paced life. Its true, even though we now have all kinds of ... Views: 2183
Narcissists don’t really love themselves. Actually, they’re driven by shame. It’s the idealized image of themselves, which they convince themselves they embody, that they admire. But deep down, narcissists feel the gap between the façade they show the world and their shame-based self. They work ... Views: 2505
Breakups hurt as anyone going through one will attest to. Some people feel sad for a while, change some routines in their lives, reconnect with friends, and bounce back rather swiftly. Others, however, become entrenched in insurmountable sadness and gut wrenching grief. Why is it that some have ... Views: 3387
Among women, this question arises very often and not without reason, since nearly all of us have experienced this phenomenon.
Men always want THAT!
Yes, this is true, and it will not change either! Men expedite the development of a physical relationship and go to limitless extents in order ... Views: 786