Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Memory Training and Memory Improvement Articles
We are currently looking for an Official SelfGrowth.com Guide to "Memory Training and Memory Improvement". If you have expertise in Memory Training and Memory Improvement and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Memorization Made Easy: Three Tips for Easy Memorization - by Submitted on Feb 27, 2006 from Kyle VarnerThere is an old story about a man who, in ancient times, came to the court of a King, boasting that he had invented an elixir of memory. After hearing what the man had invented, the King replied, “You haven’t invented an elixir of memory—you’ve invented an elixir of forgetfulness!” There is ...
Views: 20226(2 votes) - How To Improve Memory Retention - by Submitted on Oct 12, 2009 from Martin MakImagine if you will, we are all robots designed for a specific task, and we are all controlled by a computer in our head. When we need to do more tasks, our owners could simply install a motherboard, chip or hard-disk to upgrade our memory and learning capabilities. But the human brain is ...
Views: 17461(6 votes) - Great Tips To Develop A Photographic Memory - by Submitted on Jan 23, 2008 from Greg FrostYou envy the guy at work who has a photographic memory, or perhaps, a friend who never forgets a name. Or maybe you’re tired of always fumbling around to match the right face to the right name. Not only does intelligence matter in getting ahead in life, so do your memory, and the ability ...
Views: 13512(4 votes) - Using Your Senses for Fast Learning - by Submitted on Feb 19, 2004 from Chance MassaroThe learning experts call them modalities. You probably call them senses. They are the five common senses with which we experience our world. The ways in which the senses are related to our short and long term memories constitute our natural learning modalities. This article will clarify how ...
Views: 12784(2 votes) - Is Your Memory Loss "Normal" or Is There a Problem? - by Submitted on Mar 26, 2007 from Jeannine VirtueExperts say some memory lapses are actually normal. So before you go diagnosing yourself with Alzheimer's disease, take heart. It is said that memory loss is the second thing that occurs as you age. So what's the first? Umm, I forgot! Actually, by the time you reach the end of this story, you ...
Views: 11048 - Improving Memory with Kinesthetic Learning Strategies - by Submitted on Jun 09, 2010 from Liz (Zebe) PearsallKinesthetic learning (touch) is important to learning and memory. Many teachers use kinesthetic learning to help students who have trouble listening or watching lessons. However, kinesthetic learning is important for everyone. Kinesthetic—tactile stimulation—reveals information about ...
Views: 10550(2 votes) - How Our Memory Affects Our Life - by Submitted on Jun 29, 2011 from Freddy GandarillaOur memory affects our daily life in a lot of ways. If we have a bad memory most of the time it can bring extra stress to our daily life. Sometimes we seem to forget the simplest things ever, this can really frustrate anybody. Imagine a life where we would need to write everything down in order ...
Views: 10034(1 vote) - Remembering Numbers - by Most people have trouble remembering numbers. This is easy to understand, because we all remember things that we care about, and most of us don't care very much about numbers. The key to remembering numbers is to translate them into something that we do care about using mnemonics.
A mnemonic ...
Views: 10021(2 votes) - Guidelines For Overcoming Absentmindedness - by Submitted on Jul 03, 2011 from Paul RodFundamentally, absent mindness can be described as a state in which a person doesn't really pay any attention to what is happening around him or her. Such individuals find themselves at a outstanding disadvantage and are even subject to life threatening situations particularly while driving. The ...
Views: 9882 - Natural Ways to Overcome Depression, Anxiety and Memory Loss - by Submitted on May 06, 2009 from Kathleen BarnesDepression, anxiety, panic, obsessions, addiction and memory loss are problems faced by an increasing number of people. Friends, family and sadly, even doctors, often tell you that self-discipline, “getting over it,” or long-term psychotherapy are the ways to kick these mind-states. They will ...
Views: 9091(1 vote) - 10 best habits you should adapt to improve memory - by Submitted on May 13, 2019 from sheldon cooperWe are the inhabitants of that era where we all have to handle lots of works. Because of work pressure, our brain functions sometimes become weaker. To lead a happy and successful, you need to have a strong memory power. But sometimes because of various reasons, we may have to lose our memory ...
Views: 8679 - ***The 10 Theories Behind Alzheimer's Disease - by Submitted on Jul 28, 2010 from Steffan AbelAlthough I personally believe that Alzheimer's is multi-factorial (i.e. there is not one sole cause that leads to its development or progression) below I have tried to link together the possible causes of Alzheimer's into categories. These are listed in no particular order as, I believe, in ...
Views: 7614(1 vote) - Is YOUR name really that important? - by Just picture yourself wandering around every day with no name. The man from the grocery store says, “Hello…guy that, uhh, bought a candy bar from me.” Your girlfriend comes over, “You want to go out tonight…ummm…guy that I’m dating. Mom dials and says, “You haven’t called in a while…boy… that I ...
Views: 6332 - ***Why People Fail to Improve Their Memory - by Submitted on Feb 27, 2008 from Robin KWhy people fail to improve their memory It seems that there are so many ways to improve memory and get memory skills. If that is the case, then why do so many people fail to improve their memory? It seems illogical. We have access to so many different books, CDs, software, supplements, pills, ...
Views: 6217(2 votes) - Do Memory Games Work? - by Submitted on Jan 22, 2008 from Greg FrostThere are many memory games that are gaining popularity, but do they really work? Research has shown that learning new things, doing puzzles and playing games helps the mind stay active. The most effective memory games allow you to improve your memory capacity and practice abstract thinking. ...
Views: 6186 - Memory Techniques for Foreign Languages - by Memory systems work beautifully for learning foreign languages. I used them in high school and college to study 5 languages -- Latin, classical Greek, Spanish, French, and German. My peers were amazed that I aced every vocabulary test and learned new languages so quickly. What I didn’t tell them ...
Views: 6032 - Models For Stress Management - by Submitted on Jan 14, 2011 from sarah labdarStress management is a coping technique to deal with the stresses of daily life. Most stress management methods intend to equip a person with effective coping mechanisms to deal with stress. For many people they are unable to deal with stress and ignore it, bottle it up, or don’t deal with it at ...
Views: 5956 - Are alpha waves best for learning? Brainwave entrainment as a tool for learning - by Submitted on Jan 22, 2013 from Ashton AidenOver the years, various strategies were developed to enhance the process of learning. Likewise, research has proved that use of brainwave entrainment can increase one’s level of intelligence quotient (IQ) and in turn enhance their academic performance. The common query at this stage ...
Views: 5740 - Gamma Frequency Increases Focus Using Binaural Beats - by Submitted on Jun 28, 2012 from Wanina PetlockVery few of us are at our peak mentally, athletically, emotionally, or spiritually, and could use some major improvements in those areas. Increasing gamma brainwave activity will help your brain work faster, stronger and clearer. Gamma brainwave frequency oscillates between 40 Hz and 70 Hz. ...
Views: 5472 - How To Improve The Aptitude To Memorize Information And Eradicate Test Anxiety - by Submitted on Jul 09, 2007 from Alan B. DenskyIf you are a person who is endeavoring to get better grades, there are a number of methods that will help you to boost your capability to sharpen your attentiveness, memorize the data that you study, and recall it during an examination without being subjected to mental blocks or a test phobia. ...
Views: 5030 - How to Get a Photographic Memory in Less Than 30 Days - by Submitted on May 12, 2009 from Greg FrostAs all of us are not born equal, some of us have more of a photographic memory than others and this is down to genetics and the sort of biological information that people get in their DNA. As some of us have different memory capacities than others, gaining a photographic memory is something that ...
Views: 4986 - Daily Exercises To Improve Short Term Memory - by Submitted on Jul 14, 2009 from Martin MakThe key to improving short term memory is intention. Here are some tips and techniques to get you started. In any given situation, if you perceive the circumstance or information to be important and you intend to recall it later, you can then make your choice to focus on it, interact with it to ...
Views: 4881(4 votes) - Aging and the Functional Areas of Information Processing and Memory - by Submitted on Jan 27, 2010 from Lora MorrowWhile recognition of stages involving cognition in the developing child are universal--although much disagreement exists regarding the nature and substance of those stages--the study of cognitive change in adulthood becomes mired in the various definitions and philosophical views proposed by the ...
Views: 4740(3 votes) - Three Drinks Known to Improve Brain Power - by Submitted on Oct 03, 2010 from Steffan AbelI would like to get your brain working better and decrease your risk of Alzheimer’s disease with very little effort on your part. To do that here are three suggestions as to drinks that can make a positive difference to your mental well being. Green tea has a unique antioxidant called EGCG ...
Views: 4727(4 votes) - Book Review: The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play - by Submitted on Apr 25, 2008 from Shelly WalkerThis book review is part of a series that covers the topic of Memory Training and Memory Improvement. Memory Training involves the techniques and tools used to help enhance and retain information to one’s memory. Ruslan Mescerjakovs is the Official Guide to Memory Training and Memory ...
Views: 4700 - The Effects of Low Blood Sugar on Alzheimer's Disease and Dementia - by Submitted on Jul 26, 2009 from Steffan AbelNew research (from the Journal of the American Medical Association 2009) suggests a link between dangerously low blood sugar and dementia in older patients with type 2 diabetes raises more questions about the strategy of aggressively treating diabetes patients to achieve tight glycaemic ...
Views: 4648(7 votes) - Photographic Memory Training 101 - The Basics - by Submitted on May 14, 2009 from Greg FrostYou need to know that the mind works with the senses a lot as the flow of information comes from the outside world to the one inside us in the cortex of the brain. How it works is that the mind does a lot of association in the first place, which means that whatever information there is in the ...
Views: 4595 - Quick Tips for Intellectual Wellness - by Submitted on Mar 07, 2012 from Jessica RhodesIntellectual Wellness is one of the 7 Aspects of Wellness, the major life areas we need to focus on for creating a complete lifestyle of overall wellness. This wellness aspect broadens our horizons and opens our eyes to all the dimensions of life. If we’re feeling a little bored, odds are we ...
Views: 4465 - Abacus Stimulates Whole Brain Development - by Submitted on Sep 11, 2012 from Grahn DeasIt is proven fact that the Left part of the brain plays a dominant role in the analytical processes, while creative processes mainly take place in the Right part. It is important to realize, however, that this is not a black and white picture, set in stone. In fact, all brain processes take ...
Views: 4214(1 vote) - *** Celery Can Reduce Brain Inflammation and Improve Alzheimer’s Disease - by Submitted on Aug 24, 2009 from steffan abelA study published in the Proceedings of the National Academy of Sciences has shown that a chemical found in celery can help to reduce brain inflammation which may have a vital role to play in the treatment of neurological diseases and auto-immune system disorders such as Alzheimer's disease and ...
Views: 4196(6 votes) - How To Memorize Anything. Part 1) Napoleon’s Secret Method For Memorizing Names - by Submitted on Jul 17, 2005 from Sten AndersenWhat was the name of that beautiful girl? Her soft lips spoke the name only hours ago; today, you are totally clueless. Bummer. The Most Importan Word In The Language Do you know what the most important word in the language is to most people? Yup, their name. Their brains are highly tuned to ...
Views: 4056 - The 4 step-System to Learn and Remember More - by Submitted on May 02, 2007 from Emmanuel SeguiThere are basically two ways to learn new material or to read a book. The first way is the old-fashioned way: you begin or you read the material from cover to cover one time and you try to remember as much as you can. The other way is to use OPIR. Before explaining OPIR , I would like to tell ...
Views: 4000 - Benefits Of Meditation To Memory Improvement - by Submitted on Dec 22, 2010 from Jack TaggertyWhat is meditation? Meditation is a holistic discipline that trains the mind and the body to focus on calmness and tranquility. It can help change your life because it can help place you in control of your stress levels which improves your ability to think calmly and rationally. Memory ...
Views: 3860(3 votes) - ***Herbal and Home Remedies that Prevent Memory Loss - by Submitted on May 09, 2011 from Susun WeedEven a single family member who is senile or afflicted with Alzheimer's is enough to make anyone dread the possibility. Since women have always lived longer than men, the Ancient Grandmothers have a thing or two to tell us about how to keep our memory sharp until the day we die (at 100+). These ...
Views: 3832(2 votes) - Photographic Memory Training Exercises - by Submitted on Mar 03, 2008 from Greg FrostPhotographic memory training exercises are used to develop and improve and individual’s memory. Most techniques taught in books focus on the ability to retain and recall information when needed. However, photographic memory training exercises should focus on the learning process, rather ...
Views: 3768 - Improving Your Memory With Brain Exercises , Brain Games - by Submitted on Nov 12, 2021 from Leon EdwardMemories can be a very basic part of us because they literally make up a large part of who we are. We remember good and bad times, memorable times, and so on. Unfortunately, sometimes our memories begin to fail us, such as when we forget what we've come to a particular room to do or a similar ...
Views: 3763(3 votes) - Best Ways To Improve Memory - by Submitted on Oct 09, 2009 from Martin MakWhat is human memory? Simply stated, memory is the mental processes that are used to acquire, store, retain and later retrieve information. The information can be obtained from our 5 senses before they are processed by the brain. There are three major processes involved in memory, namely ...
Views: 3742(4 votes) - Vision Board and Health - by Submitted on Aug 22, 2009 from Judith Fine-SarchielliHave you ever turned on your computer and -- nothing! nada! Zero. Panic, because I make my living on the computer. So I call my computer expert and he appears at 10:00 a.m. Many calls to his supervisors throughout the day, with no solution. He promises to stay until the situation is resolved. I ...
Views: 3717(3 votes) - Nine Secrets of a Sharp Brain After 55 - by Submitted on Jun 08, 2009 from Gillian EadieHave you had trouble remembering passwords or the time and location of an appointment you made a week ago? Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven? So, what’s happening? Are you losing your ...
Views: 3683(6 votes) - Definition: Memory Training and Improvement - by Submitted on Apr 25, 2008 from Shelly WalkerIn psychology, memory is an organism's ability to store, retain, and subsequently retrieve information. Traditional studies of memory began in the realms of philosophy, including techniques of artificially enhancing the memory. The late nineteenth and early twentieth century put memory within ...
Views: 3588 - What Mind Power Has To Do With Premature Ejaculation – Four Effective Steps to Solve the Problem - by Submitted on Apr 01, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. A lot of men sometimes experience premature ejaculation. This happens when a man having intercourse has an orgasm sooner than he wanted. It is considered as a condition because it can happen all the time in some men or it occurs even prior to ...
Views: 3577 - Why Aniracetam is Regarded as a Great Mind Power Supplement - by Submitted on Sep 12, 2012 from Dianna simonToday, is the age of smart phones and smart drugs. Gone are the days of mental senility, frequent forgetfulness, mental confusion, lack of energy and loss of drive. To make, devise and operate the current smart devices requires smart and sharp minds. So, if you want to keep at par with the ...
Views: 3512 - Concentration, Retention, And Recall Can Be Easily Enhanced Using Self Hypnosis Cd's - by Submitted on Jul 09, 2007 from Alan B. DenskyI would like you to consider this for a moment. As you sit there and read this expose, information is entering your mind through your eyes. But you are also absorbing various sounds, feeling bodily feelings like the pressure of the chair touching your buttocks and back, the feeling of the ...
Views: 3500 - Four Important Things to Learn About Learning - by Submitted on May 22, 2009 from Tad WaddingtonRead. Recall. Write. Experiments show that the way most of us try to learn new material is inefficient. We read and reread a passage until we think we understand it. Then we are done. In fact, we learn much more effectively if we read, try to recall what we just read, and then write it down or ...
Views: 3449(1 vote) - Effective Techniques to Remember Names and Faces of Customers and Business Associates - by Submitted on Nov 12, 2021 from Leon EdwardRemembering the names and faces of colleagues, business associates, and clients is an important skill for business success. Here are some effective techniques for remembering this critical information: 1. Associate someone that you've just met with someone else that has the same name. For ...
Views: 3411(2 votes) - Supplements to Improve Memory and Cognition (Part 1) - by Submitted on Apr 04, 2009 from steffan abelBacopa monniera (or as it is more commonly known Brahmi) is a traditional Indian herbal remedy that has been used for centuries in Ayurvedic medicine as a “mind enhancer” but it has been used to treat and help those affected by stroke, nervous breakdown, mental exhaustion, hyperactivity, ...
Views: 3357(3 votes) - Carbohydrates - The Memory Destroyer - by Submitted on Nov 28, 2010 from Steffan AbelI mentioned earlier about the effects of diabetes on dementia and Alzheimer's but you don't necessarily have to have diabetes to be at risk from the effects of uncontrolled blood sugar. The brain is the largest consumer of energy in your body and almost one quarter of the fuel you make goes to ...
Views: 3319(2 votes) - Genius Potential Hypnosis Can Help You Optimize Your Brain Power - by Submitted on May 17, 2011 from Christopher MontroseAre you looking for a way to make your thoughts better organized, so that you can process new information more efficiently and learn new things faster? You have probably tried several techniques for this, but you just cannot seem to get anywhere near where you want to be. It is only natural to ...
Views: 3264(2 votes) - Do You Forget Easily? - by Is it evening and you realize you can’t remember what you’ve done all day?
If you are at work and you can’t remember if you did something, why not visualize an 8-10 hour calendar?
In the first hour square, maybe you’ll see a report you did framed in heavy gold, meaning you did good.
The ...
Views: 3248 - Zox Pro Review - Can Zox Pro System Actually Help Me? - by Submitted on Apr 20, 2012 from Carli BerthaMaybe you have heard about Zox Pro and it can be unbelievable ability to change you to your super speed reader? So how quickly is this super velocity perusing? If I tell you the reality chances are you'll not feel me, but with Zox Pro techniques you are able to read up from 25.000 text each ...
Views: 3246