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- Three Drinks Known to Improve Brain Power - by Submitted on Oct 03, 2010 from Steffan AbelI would like to get your brain working better and decrease your risk of Alzheimer’s disease with very little effort on your part. To do that here are three suggestions as to drinks that can make a positive difference to your mental well being. Green tea has a unique antioxidant called EGCG ...
Views: 4727(4 votes) - Benefits Of Meditation To Memory Improvement - by Submitted on Dec 22, 2010 from Jack TaggertyWhat is meditation? Meditation is a holistic discipline that trains the mind and the body to focus on calmness and tranquility. It can help change your life because it can help place you in control of your stress levels which improves your ability to think calmly and rationally. Memory ...
Views: 3860(3 votes) - "Sorry, What's Your Name Again?" Six Steps to Relieve the Most Common Memory Worry - by Submitted on Jul 16, 2009 from Roger SeipIf you live in fear of forgetting prospects' names, sometimes within mere seconds of being introduced to them, you're not alone. Surveys show that 83% of the population worries about their inability to recall people's names. Ironically, while most of us hate having our names forgotten or ...
Views: 2802(5 votes) - Daily Exercises To Improve Short Term Memory - by Submitted on Jul 14, 2009 from Martin MakThe key to improving short term memory is intention. Here are some tips and techniques to get you started. In any given situation, if you perceive the circumstance or information to be important and you intend to recall it later, you can then make your choice to focus on it, interact with it to ...
Views: 4881(4 votes) - Easy Meditation to Reverse Memory Loss and Other Hot Health Stories for the Week - by Submitted on May 24, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * An Easy Meditation Practice to Reverse Memory Loss * By the time you finish reading the above headline, you or someone you love could have been diagnosed with Alzheimer's disease. Go here for the complete news story: ...
Views: 2058(2 votes) - Eight Top Brain Foods - by Submitted on Apr 30, 2011 from Ron WhiteTwo Time USA Memory Champion and memory training expert and memory keynote Ron White shares his thoughts on brain foods to increase your memory capacity. The American diet does not exactly help in boosting your brain capacity or how to remember. In fact, it does just the opposite by slowing ...
Views: 2184(2 votes) - Genius Potential Hypnosis Can Help You Optimize Your Brain Power - by Submitted on May 17, 2011 from Christopher MontroseAre you looking for a way to make your thoughts better organized, so that you can process new information more efficiently and learn new things faster? You have probably tried several techniques for this, but you just cannot seem to get anywhere near where you want to be. It is only natural to ...
Views: 3264(2 votes) - Is Your Memory Where You Want It To Be? - by Submitted on Mar 22, 2013 from Ramil MorlaIt can be as mundane as a phone number or as emotionally important as a family trip, but poor memory can make you forget virtually anything. While many people resign themselves to just having a "naturally poor" memory, there are various tips that can be taken to ensure that you help remember the ...
Views: 1746(2 votes) - Train Your Brain With Meditation, Biofeedback, Cognitive Therapy and Training - by Submitted on Jun 04, 2010 from Alvaro FernandezYou may have heard, “Use it or lose it.” What you may not have heard, but will in years to come based on latest brain science, is “Train it and get more of it.” Mental or brain training goes beyond simple mental activity. It is the structured use of mental exercises or techniques aimed at ...
Views: 2192(4 votes) - Vital Vitamins for Protecting yourself from Alzheimer's Disease and Dementia - Part 2 - by Submitted on Oct 03, 2010 from Steffan AbelVital Vitamins For the Prevention of Alzheimer’s disease and Dementia - Part 2 Come on Choline Choline has been shown to have tremendous results with early onset Alzheimer’s disease and dementia - with no side-effects reported at all on the recommended dose. In the following paragraphs you ...
Views: 2047(2 votes) - 7 Tips to Increase Brainpower for Sandwiched Boomers - by Submitted on Apr 17, 2010 from Rosemary Lichtman, Ph.D.Have you found this article by surfing the Internet for topics of interest? Or responded to a Google Alert about a subject that concerns you - brainpower, aging parents, growing children, nourishing relationships, family conflicts, Sandwiched Boomers? If so, congratulations, you're boosting the ...
Views: 1700(9 votes) - Two Words to Erase From Your Mind - by Submitted on Apr 09, 2010 from Ellen WoodI hear it all the time. A friend is telling me something and before she finishes, there’s a pause. She might clear her throat and crinkle her eyebrows. Then she says, “Oh dear, another senior moment.” Usually the person is over 50 – but lately I’ve been hearing it even from men and women ...
Views: 2059(7 votes) - Aging and the Functional Areas of Information Processing and Memory - by Submitted on Jan 27, 2010 from Lora MorrowWhile recognition of stages involving cognition in the developing child are universal--although much disagreement exists regarding the nature and substance of those stages--the study of cognitive change in adulthood becomes mired in the various definitions and philosophical views proposed by the ...
Views: 4740(3 votes) - Four Memory Slips That Can Cost You Sales - by Submitted on Jul 17, 2009 from Roger SeipYour palms begin to sweat and you avoid eye contact with someone you know is a client, but you just can't remember his name. Your heart sinks as you hang up the phone after a phone call with a furious prospect; you forgot you'd made an appointment with her. You pound your forehead in ...
Views: 2013(3 votes) - Nine Secrets of a Sharp Brain After 55 - by Submitted on Jun 08, 2009 from Gillian EadieHave you had trouble remembering passwords or the time and location of an appointment you made a week ago? Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven? So, what’s happening? Are you losing your ...
Views: 3683(6 votes) - The Effects of Low Blood Sugar on Alzheimer's Disease and Dementia - by Submitted on Jul 26, 2009 from Steffan AbelNew research (from the Journal of the American Medical Association 2009) suggests a link between dangerously low blood sugar and dementia in older patients with type 2 diabetes raises more questions about the strategy of aggressively treating diabetes patients to achieve tight glycaemic ...
Views: 4648(7 votes) - Great Tips To Develop A Photographic Memory - by Submitted on Jan 23, 2008 from Greg FrostYou envy the guy at work who has a photographic memory, or perhaps, a friend who never forgets a name. Or maybe you’re tired of always fumbling around to match the right face to the right name. Not only does intelligence matter in getting ahead in life, so do your memory, and the ability ...
Views: 13512(4 votes) - Here Is Great Advice To Improve Your Memory - by Submitted on Jan 28, 2012 from Tom SpearryA lot of individuals actively try to find ways to perk up their memory on an every day basis. IF you are doing this to assist you study something new or for any other reason, there are ample of ways to improve one's memory. This article will talk about just a few of those ways. One tip for ...
Views: 831(1 vote) - Here Is Some Excellent Advice To Improve Your Memory - by Submitted on Jan 28, 2012 from Rhett IwanickiLots of of us work towards enhancing our memory on a regular basis. Whether it's to help you learn something new or just assist you stress less during the day, there are a plethora of ways that you can perk up your own memory and this article includes just a few of those ways. One great way ...
Views: 899(1 vote) - *** Studies Suggests Lithium May Help to Treat Alzheimer's Disease - by Submitted on Aug 24, 2009 from steffan abelLithium, used for decades to treat manic depression, has been shown in mice to block the production of proteins that accumulate in the brains of Alzheimer's patients, suggesting a future role for the drug in treating the disease, a new study said. The researchers who conducted the experiments ...
Views: 2071(5 votes) - ***How 15 Minutes Of Exercise A Day Reduces Your Risk Of Alzheimer’s Disease And Dementia - by Submitted on Jul 28, 2010 from Steffan AbelBeing overweight can dramatically increase the risk of all types of dementia and Alzheimer’s – almost doubling your chances of suffering either condition. And, unfortunately, the news gets even worse… Research has shown that those people that measured the greatest increase in their ...
Views: 2700(3 votes) - ***The 10 Theories Behind Alzheimer's Disease - by Submitted on Jul 28, 2010 from Steffan AbelAlthough I personally believe that Alzheimer's is multi-factorial (i.e. there is not one sole cause that leads to its development or progression) below I have tried to link together the possible causes of Alzheimer's into categories. These are listed in no particular order as, I believe, in ...
Views: 7614(1 vote) - ***The 6 Risk Factors Associated With The Development Of Alzheimer's Disease - by Submitted on Jul 28, 2010 from Steffan AbelAs with the many theories behind the cause of Alzheimer's disease no one is certain as to why some people are more prone to the condition. Because of this there have been several key risk factors identified that may lead to it development and progression. These are again listed in no ...
Views: 2495(2 votes) - ***Why People Fail to Improve Their Memory - by Submitted on Feb 27, 2008 from Robin KWhy people fail to improve their memory It seems that there are so many ways to improve memory and get memory skills. If that is the case, then why do so many people fail to improve their memory? It seems illogical. We have access to so many different books, CDs, software, supplements, pills, ...
Views: 6217(2 votes) - 5 Benefits Of Improving Brain Fitness - by Submitted on Dec 22, 2010 from Jack TaggertyYou try to stay in great shape and plan for a routine workout schedule. It bolsters your life expectancy and overall wellness, and is, without question, a great idea. Still, far fewer people stop to think about doing the same for their brains, yet it is entirely possible to take control of your ...
Views: 1775(1 vote) - 5 Everyday Habits That Can Harm Your Memory and Other Hot Health Stories for the Week - by Submitted on Jul 01, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * 5 Everyday Habits That Can Harm Your Memory * Are aspects of our daily lives potentially affecting our memory? Go here for the complete news story: ...
Views: 1911(1 vote) - 7 Steps to Boost Your Brain Power - by Submitted on Aug 12, 2011 from Henry MukutiMost of us, especially those who are not as intelligent as Einstein, would want to have a boost of our brain power. If you are one of those people who want to think better like me, your brain power boost might be just a few steps away. These seven steps might help you in your quest to keep ...
Views: 1714(2 votes) - 7 Tips for Alzheimer’s Music Therapy - by Submitted on Jun 11, 2009 from Katie HarperAs you've no doubt experienced, a particular song can take you back to a particular place and time; you remember where you were when you heard it and what you were doing. The song itself allowed you to access the memory and without it, you wouldn't of. Music, therefore, can facilitate memory ...
Views: 1237(1 vote) - Another reason to avoid junk food… - by Submitted on Jul 27, 2009 from Steffan AbelIn The Alzheimer's Alternative with have discussed in detail the advantages of a Mediterranean diet and how simple dietary changes can improve mental health and brain function - and this is confirmed once again by a new study. Junk food, cured meats, cheap beer and over-use of agricultural ...
Views: 2878(6 votes) - Attain Brain Fitness with Brain Exercise - by Submitted on Jul 12, 2009 from Martin MakThe more you work your brain with brain exercises, the more likely you will stave off Alzheimer's disease and acquire brain fitness. Just a modest amount of mental stimulation or brain exercises can go a long way towards warding off Alzheimer's disease and attain brain fitness. This is the ...
Views: 2020(2 votes) - Do You Remember? - by Submitted on Mar 13, 2013 from Connie HernandezOK. I came into the kitchen for a reason, I just can't remember what it was. Let me look in the fridge. Hmm. Nothing there rings a bell. I wonder if I wanted something out of the cupboard? No... but what about the sink rings a bell? Ah yes, now I remember... it is time to take out the ...
Views: 1915(1 vote) - Effective Techniques to Remember Names and Faces of Customers and Business Associates - by Submitted on Nov 12, 2021 from Leon EdwardRemembering the names and faces of colleagues, business associates, and clients is an important skill for business success. Here are some effective techniques for remembering this critical information: 1. Associate someone that you've just met with someone else that has the same name. For ...
Views: 3411(2 votes) - Great Methods To help Improve Your Memory - by Submitted on Jan 28, 2012 from Tyler HilfingerMany people actively try to find ways to perk up their memory on an every day basis. Whether it's to help you learn something new or just assist you stress less during the day, there are a plethora of ways that you can perk up your own memory and this article includes just a few of those ...
Views: 825(1 vote) - How Do You Improve Your Memory by Changing Your Behavior? - by Submitted on Jul 05, 2011 from Paul RodHow Can We Improve Memory? Changing your behavior for the sole purpose of augmenting your memory is not that difficult. Reading out loud has proven to be a simple technique used in easily memorizing things. Speaking as well as hearing words allows some people to easily retain them within their ...
Views: 911(1 vote) - How to improve your memory power? - by Submitted on Mar 28, 2012 from Mitchell DavisEverybody wants a good memory power but not able to get it. But with the help of some photos, mnemonics people try to increase the memory. There are lots of other options that will help to improve your memory. The first thing to improve your memory is that you should not underestimate your ...
Views: 1145(1 vote) - Maximise Your Memory And Have Fun Doing It - by Submitted on Nov 21, 2012 from Alexandria JoyRemember these four words and see if you can recall them by the time you finish reading this article: apple, penny, key, admire. Have you ever noticed that as you get older, time just seems to fly by? Time doesn’t speed up as we age, but this perception is a result of your ageing brain and ...
Views: 1908(1 vote) - Memory Improvement Methods Based on Finding Your Best Learning Style - by Submitted on Nov 12, 2021 from Leon EdwardOur memory is so important since it helps us to keep those life events in our mind for the years to come. Of course when you remember a memory from 15 years before but you forget the grocery list, it can be so irritating. There are many who want to find a way that they can improve upon their ...
Views: 3039(1 vote) - My Memory Serves Me - by Submitted on Mar 31, 2009 from John AOVDear High Achiever: Is your memory an asset? Or a liability? Think of the times when you’ve been introduced to someone at a business, social or even family function and, within 5 seconds of meeting that person and hearing their name, you forgot it. Embarrassing? No doubt. And … If it’s the ...
Views: 1264(1 vote) - Natural Ways to Overcome Depression, Anxiety and Memory Loss - by Submitted on May 06, 2009 from Kathleen BarnesDepression, anxiety, panic, obsessions, addiction and memory loss are problems faced by an increasing number of people. Friends, family and sadly, even doctors, often tell you that self-discipline, “getting over it,” or long-term psychotherapy are the ways to kick these mind-states. They will ...
Views: 9091(1 vote) - Recipe for Brain Fitness - by Submitted on Dec 23, 2010 from Alex ColketBeing a raw foods chef and a brain fitness junkie, I just came up with the idea of this "Recipe for Brain Fitness". It combines what I know about food, nutrition & cooking with what I know about mental health. The idea is to provide an outline for an "ideal" day in terms of keeping your brain ...
Views: 1579(1 vote) - Remembering Numbers - by Most people have trouble remembering numbers. This is easy to understand, because we all remember things that we care about, and most of us don't care very much about numbers. The key to remembering numbers is to translate them into something that we do care about using mnemonics.
A mnemonic ...
Views: 10021(2 votes) - Supplements to Improve Memory and Cognition (Part 1) - by Submitted on Apr 04, 2009 from steffan abelBacopa monniera (or as it is more commonly known Brahmi) is a traditional Indian herbal remedy that has been used for centuries in Ayurvedic medicine as a “mind enhancer” but it has been used to treat and help those affected by stroke, nervous breakdown, mental exhaustion, hyperactivity, ...
Views: 3357(3 votes) - The Alpha Connection: Connecting with Man, the Earth and God - by Submitted on Feb 24, 2013 from Tom BlairIt has been said that the earth has a heart beat, an electromagnetic beat that can be observed from space as well as earth. This pulse was first documented by Nikola Tesla in 1899. The phenomenon know as the Schumann Resonance, named for Winfried Otto Schumann, has been studied ...
Views: 2498(1 vote) - Tips and Techniques to Improve Short Term Memory - by Submitted on Jul 13, 2009 from Martin MakIf you need to recall something that you learnt just a few seconds ago, to maybe 2 minutes ago, you are using your short term memory. Many factors affect your short term memory, also known as working memory. Understanding, or being aware of these factors can help you dramatically improve your ...
Views: 2736(1 vote) - Tips And Tricks To Keep Your Memory Sharp - by Submitted on Mar 02, 2013 from Ramil MorlaOnce that scrapbook is gone and those home videos stop playing, all we have left to recall our many experiences is our ability to remember. If you forget all the good times you've had, those cherished memories may be gone forever. Read this article and learn about some ways you can work to ...
Views: 1809(1 vote) - Top Brain Foods – Making the Difference - by Submitted on Jan 11, 2012 from Ron WhiteFood is not just for survival, as you might perhaps have known over the years. Our body is a terrific machine with the ability to rejuvenate and reinvent itself time and time again. The cells and tissues, muscles and bones all have the ability to grow stronger, given the right set of nutrients ...
Views: 739(1 vote) - Use It or Lose It: Maintain Your Competitive Edge As You Age - by Submitted on Jul 17, 2009 from Roger SeipIf you believe that accelerated loss of your mental acuity is inevitable with age, and that the loss of your competitive edge is certain to accompany that memory loss, you're not alone. But you are wrong. Age does have some effect on memory, but it's not an especially significant factor. ...
Views: 2020(4 votes) - Vitamin B Supplements Could Prevent Alzheimer's Memory Loss - by Submitted on Jul 26, 2009 from Steffan AbelAnother recent study has shown the remarkable effects of vitamin B3 on memory loss and high doses of Vitamin B3 could have a dramatic effect on the progression of this disease. This further breakthrough (which as readers of The Alzheimer's Alternative you are already aware of!) comes from the ...
Views: 2766(7 votes) - Would You Be Interested In Boosting Your Memory Power? - by Submitted on Nov 04, 2011 from Freddy GandarillaNobody likes to be a really forgetful person; lack of good memory can really affect our lives in negative ways. So what you need to do is take care of your memory, simple as saying that. It is not a challenge and you will learn many things reading this, it can drastically change your life in a ...
Views: 1743(2 votes) - Lasting Memories And How to Keep Your Brain In Shape - by Submitted on May 28, 2010 from Martin MakThere are those who say wisdom comes with age, but that wisdom comes with a price as well. Fine lines, white hairs and failing memory may be constant reminders that age is catching up with us. By taking note of a few tips, we can maintain our mental acuity even as the years take a toll on our ...
Views: 1797(7 votes)