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Yoga offers tremendous health and wellness benefits for everyone. As a means of therapy, Yoga is becoming increasingly popular among athletes and sports enthusiasts. Here are 5 key reasons why Yoga can be beneficial for those involved in sports and athletic training programs.
1) Yoga ... Views: 5758
Blue hues have long been a favorite choice for bedrooms and living spaces alike. However, the latest market trends depict how this dreamy shade has made way to grace kitchens, like never before.
So, why does everyone wants a touch of blue in their lives?
Well, for starters, blue as a color is ... Views: 113
Breathing is a natural occurring movement in our body for gaining much needed oxygen to remain alive. We can use diaphragmatic breathing to activate additional oxygen in our bodies, when we need to calm our body or increase motivation in our activity. It will help change a lethargic, inactive ... Views: 3384
The new software allows moviegoers to watch all the movies they can handle and almost for free. Now I watch almost all movies online for free. It's very simple so see how I do it below.
Sadly, like so many other popular attractions of the 20th century, movie theaters seem to be slowly dying. ... Views: 105
There are many links that you can find to download and watch American Gangster. The hit movie was uploaded by almost every website dealing with video streaming and / or video downloading.
"American Gangster" was highly anticipated, and at the time of its release, the copy was available online ... Views: 118
In Part 1, a method of pelvic movement was described that helps sustain prolonged sitting in an Ergonomic chair, for users who need to sit all day in productive employment. An exercise was shown that helps improve this movement, as well as its purpose.
It was also explained why postural ... Views: 2643
Many people attach great importance to their haircut and hairstyle. This is because the correct hairstyle or haircut greatly improves a person's appearance. People go to their favorite hairdresser or beauty salon to get their hair cut. They only trust their favorite stylist or barber when it ... Views: 134
I am a great believer in the tremendous transformative power of words. As Dumbledore said to Harry Potter, “Words are our most inexhaustible source of magic, capable of both inflicting injury and remedying it.” We are all products of the words that were repeatedly said to us as children, and ... Views: 3403
If you have a child that seems to excel at everything he or she does in the academic realm then you are very lucky. This is not something that every parent is able to report when speaking about their children. There are times when children struggle in school. When this happens it can be very ... Views: 2599
So you have severe bloating, and belching, problems w/ elimination and general abdominal discomfort and growing fatigue and other vague medical symptoms. Or you may have been diagnosed w/ either Crohn’s disease or Irritable Bowel Syndrome and the standard procedures are not working for you. You ... Views: 2986
At least 5-8 times a year, I’ll get a patient in that tells me that they have seen a chiropractor for their upper neck pain (or another part of their spine) but it never resolved.
I smile and do the usual orthopedic and neurological testing along with muscle testing neck muscles like the ... Views: 2686
Many people suffer from Pain…from their head to their toes and all the different areas in between!! Pain can cause you to feel constant discomfort and can make life very miserable affecting your sleep, your work, and every other aspect of your life.
Many come for kinesiology treatments ... Views: 1874
Whether you are picking up a feather or a sack of potatoes; the principles of bending over and reaching to the floor are the same. Always remember that your spine is not designed to bend into a 90 degree angle. There is no flexibility in the spine. It is your legs that need the movement and not ... Views: 2551
Today's practitioners of what we once called "modern" music are suddenly alone. There is a disconcerting reaction against any musical creation that requires the disciplines and research tools for its genesis. Now stories are circulating that amplify and magnify this troublesome trend. It was ... Views: 124
No matter what event you are planning, be it a corporate party, a fundraiser for your favorite charity, or your annual summer festival, you and your group will be looking for attractive and inexpensive entertainment that is sure to please the crowds and make keep them coming back for ... Views: 143
If you could talk to your fat, what would it tell you? Would it say, “I’m just really stressed and I can’t think of anywhere else to go,” or would it say something more like, “Remember that bad breakup last year, well I’m here to protect you so that won’t happen again.”
Break ups, ... Views: 1650
A Best Practices in Energy Healing article from Healing Toolbox
Everyone reading this has more natural, built-in senses we can make more and better use of.
Why don’t we have full use of all our senses? Cultural blinders put on us as children, learned thru osmosis, thru cultural ... Views: 3541
Ergonomic sitting is the term that I have created for performing work-based activities throughout the day for comfort in prolonged sitting. The term was created by me after finding I had overcome the postural scoliosis in my spine, caused from one leg being longer than the other; which is common ... Views: 3115
Cranial Sacral Therapy is a technique taught in Applied Kinesiology based on Cranial Osteopathy which was discovered by osteopath Dr. William Sutherland after he had a remarkable insight while examining the specialized articulations of cranial bones. Contrary to popular belief Dr Sutherland ... Views: 5867
First before we talk about Neuro-lympathics, we need to talk about lymphatics and the lymphatic system, what they are and their role in your health.
Lymph is a clear colorless liquid carrying microscopic particles such as white blood cells, food, protein, and other substances such as water ... Views: 3059
When I’m meeting new people at a social or a networking event, I introduce myself as a Doctor of Chiropractic and an Applied Kinesiologist. Sometimes they have no idea what AK is and I fill them in. But most of the time, they will say something like “I had someone touch a spot on me and then ... Views: 2506
So many decisions to be made every day !!
How do we choose what is right for us personally?
There is an overabundance of information available.
There seems to be an equal amount of pros and cons on any given subject.
Which vitamins & supplements are really necessary? Do we move on or ... Views: 2812
Housework is one of the main ways that many people injure their backs, by simply not using the correct muscles or joints in the movements required for accomplishing the task.
The main option for cleaning the floor is to use a kitchen mop. If your kitchen is large, then you are more likely to ... Views: 2935
I wrote these comments on Applied Kinesiology back in 1975, some two years after meeting and studying with George Goodheart, D.C., the humanitarian healing genius.
I was honored – and still am – that some years later he chose my remarks as the introduction to his You’ll Be Better: The Story ... Views: 1268
If your workouts seem to be getting you nowhere, read on to get the 7 Secrets To Better Workouts. 1. Start your engines. As your old high school gym teacher might have led you to believe, stretching before weight training is not the best way to warm-up.
1. Start your engines
As your old high ... Views: 2254
I must admit, I'm not one who eats out very often. I much prefer to dine on a healthy home-cooked meal. As a whole though, Americans love eating out and we do it a lot.
Unfortunately, people who dine out frequently tend to have higher BMIs (body mass index) than those who eat at home most of ... Views: 1611
HOLDING DAILY LIFE IN COMFORT using a “RELAXED HOLD”
Gail McGonigal B.Sc.O.T., M.Sc.Health
Is living life comfortable for you? Or does performing routine daily tasks result in pain or discomfort in your hands? It happened to me several years ago, when I began feeling pain in the base of ... Views: 2338
In my last article, (Secrets of Taming Your Inner Caveman) I pointed out how normal everyday annoyances are being interpreted by your nervous system (which is intimately linked to your energy system) as crises or life-and-death dangers. These annoyances can include a wide range of events like ... Views: 2782
In this day and age we have witnessed both medical technology and DNA testing take us in a whole new direction that we were once only capable of dreaming about. Through advancements in genetic analysis criminals can almost effortlessly be identified, the innocent exonerated and illness and ... Views: 1610
Close your eyes for a moment. Think back to when you were five or six years old, and playing with your favorite toy. Perhaps it was a doll, or perhaps a hot wheels racer. Or maybe it was a simple cardboard box. Whatever it was, chances are you were able to build an entire world around that one ... Views: 3088
Have you always wanted to get fit but don’t know where to begin? Or maybe you are already fit, but feeling like you’ve hit a plateau and you are bored with your current exercise program? Not to worry, you are not alone, this is very common in gyms and within the fitness industry across the ... Views: 2353
Do you ever feel uncoordinated and out of balance? Or do you find it hard to focus and comprehend new information? Are simple tasks, such as reading, writing, and listening, overwhelming? Is it impossible to lose weight? Are you unable to heal? Have you lost your motivation?
What’s going on? ... Views: 6937
Do you have trouble following directions? Overly clumsy? Suffer from quick temper or mood changes, or have learning difficulties. Then you may be "switched" or have a problem with neurological organization which can be fixed with Applied Kinesiology.
What is switching?
Basically the nervous ... Views: 7841
ARTICLE 28.02.2013
"The Winter of your soul" And six simple steps for the soul!
It happens! So heres how to bring on a soulful Spring!
The " Winter of your soul" is somewhere we have all visited. None of us our strangers to this murky place. Best described as what it is not, as ... Views: 1870
Problems w/ constipation? Diarrhea? Dark circles under your eyes? Sudden low back pain after bending over to pick up a dime on the floor? Joint pains? Weakness of the Psoas, Iliacus or Quadriceps muscles – muscles involved in posture and locomotion
Could it be your Ileo-Cecal Valve?
The ... Views: 8783
The amazement and wonder of the human body has been the single most analyzed and scrutinized topic since the inception of thought. How do we work? How do we break? What were humans like 10,000 years ago and what will we be like 10,000 years from now? These questions have promoted amazing ... Views: 8888
Western medicine has names for thousands of different diseases and more are being discovered, named or invented all the time. But in my lifetime of studying what causes those diseases, I’ve found that there are only seven stress factors that affect your health. Those stressors are:
1. Poor ... Views: 2594
I view all of nature as an expression of Divine Source, of God. Nature, unlike a human with ego and painbody, is inherently balanced. When we accept the intelligence within nature, we can receive accurate guidance about almost anything that exists. An example is muscle testing to determine ... Views: 1688
How To Exercise With Limited Mobility
Exercises for people in wheelchairs and fitness tips for people with injuries or disabilities You do not need to have total mobility to experience the health benefits of exercise. If injury, disability, illness, or weight problems have limited your ... Views: 1560
Neck stiffness is associated with pain and difficulties while moving the head. A stiff neck can also be accompanied by neck pain, headache, shoulder pain, and arm pain. Such pains and discomfort are bound to disturb your daily activities and make it difficult to sleep. Although a good number of ... Views: 2319
Some people may not familiar with yeast infection. In fact, yeast infection is kind of fungus that can be occurred in the skin of human. Human may do some behaviors that are not good for their body. When they do something like that carelessly, the bacteria will infect their body easily and ... Views: 3842
Quantum Techniques (QT) is a powerful cousin of Emotional Freedom Techniques (EFT). Our specialty is chronic health issues and chronic pain that, seemingly, does not respond to the power of EFT treatments. When EFT “appears” not to work, and Quantum Techniques appears to work, it is because ... Views: 4760
Do you ever lie? More importantly, do you ever lie to yourself? Well, probably not deliberately. If you’ve ever wondered why it’s sometimes hard to overcome obstacles, or create the life of your dreams, you’re not alone! Even experts, who teach manifestation and attraction ... Views: 3507
It was a lazy, rainy October Saturday morning in Texas. I had slept in ‘til 8:45. Sleeping in is a rare thing for me these days. Even on the days I can, I rarely choose to because I can hardly wait to get up and meet the day. Life is so full!
I slipped out of my pajamas and into my favorite ... Views: 2568
After your children have grasped the essence of numbers, they will usually be presented with word problems to assess how well they have understood the lessons. Most children would find it challenging at first. They don't just have to deal with the numbers. Rather, they have to combine everything ... Views: 523
Thus, are you currently hoping to find the affordable stand-up paddle planks for your own regular caked work out? Then Take a Look at this intriguing Website that Will Certainly help you Discover the Finest SUP encounter planks:
In these times, remain true Paddle-boarding has turned into an ... Views: 631
1. You know your size, right?
Finding the perfect shoes that fit your feet well is the goal when shopping for shoes, looking at your feet, and examining their shape. If you're like me and have weird feet, consider buying shoes with a wider width.
Finding shoes that fit close to your feet ... Views: 180
You may think that digital marketing is not difficult. But it is not as easy as you may think. You will notice once you have suffered a loss by doing things on your own. Your strategy may fail and you may end up losing a lot of money. Therefore, it is better that you hire a digital marketing ... Views: 346
The Canon T5i camera was first released last year in April. It's an all-in-one, compact camera which was formerly the SLR (single lens reflex) model. The Canon EOS Rebel Ti is a mid-range camera with a fixed lens and an APS-C size sensor. It can shoot HD video, but has an LCD screen.
The ... Views: 779