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When taking anti-depressants such as Citalopram, patients must not discontinue use without the advice of a physician. Anti-depressants are very tricky medications. You take them to feel better. But when you stop them abruptly and without proper supervision, your initial symptoms can get ... Views: 2616
Diaper rash - no fun for baby and no fun for you! Luckily it's not a major medical problem but more of a common discomfort. Now you don't need to be a pediatrician to recognize diaper rash on your baby - if she has a red, sore, hot looking little bottom when you remove her diaper, you can be ... Views: 2615
The certified nursing assistant are known as the base material of the health care industry and the person, who want to get posted on this reputed position need to clear the tough exam of CNA certification. To appear in the exam candidate need to follow the rules and regulation led by the state ... Views: 2612
If you want to know how to avoid sweating, then you’ve come to the right place. Sweating causes embarrassment and discomfort for a lot of people. But with the right knowledge and action, you can prevent extreme sweating from taking over your life.
Read on to find out how to avoid ... Views: 2612
You are young and out having fun with your life. You are not thinking about growing old or getting so called “old people’s” diseases like cancer. However, the harsh reality is that young people do get cancer. The American Academy of Dermatology sites that Melanoma, the most deadly form of skin ... Views: 2609
On March 17th I was contacted by Melody Barnes, Assistant to the President for Domestic Policy, and asked to submit my ideas for solving our country’s childhood obesity epidemic. The deadline was March 26th, so there wasn’t much time to get back to her with the solution to what is arguably the ... Views: 2605
Carbohydrates, as defined by Saint Joseph’s Health Library, are one of the three main classes of food and a source of energy. The other 2 main sources are fats and protein. However, carbs for some people on a low carb diet is more like a bad word. Although counting carbohydrates for weight loss ... Views: 2604
Several of our clients who were suffering from Osteopenia and Osteoporosis were able to reverse their condition naturally within 6-9 months.
Taking high bio available calcium, magnesium and vitamin D3 and avoiding flour, sugar, soft drinks, coffee, alcohol as well as all acid foods are ... Views: 2602
The Yucca schidigera is a member of the Agavaceae family. a plant native to the ranges from the south western part of Nevada and Arizona, central and southern California in the USA through to deserts of Mexico. The plant grows up to 5 meters in approximately 15 to 20 years. It has an erect or ... Views: 2601
Big muscles don't come without work. Building bigger muscles requires generating a proper internal “environment” that supports muscle growth. This can be achieved by following five essential steps that are based on regular resistance training, proper diet and rest.
Working Out
The first ... Views: 2599
Are All Diets Unhealthy?
Want the short answer? Yes. Now, you may be thinking, "If I don't stay on some kind of diet, I'll just blow up like a balloon. I need to be on a program just to keep control of myself." But consider that any kind of dieting involves a diet mentality, which ensures ... Views: 2598
More than once, your friends and family have accused you of being “nitpicky.” You’re known for your eye for detail — some might even call it perfectionism — and you never do anything without making sure all of the i’s are dotted and the t’s are crossed. If that sounds familiar, then a career in ... Views: 2597
I have been writing about adrenal fatigue and its considerable devastating affects on health for some years now, but I continue to research the topic and am continually amazed at the findings I discover concerning this illness. It is indeed a complex issue that few medical doctors address, yet I ... Views: 2594
Is your memory on vacation?
By Nina Anderson
When we read articles about mind, body and spirit our brain engages. The mind is the most important as it controls what we think, how our body reacts and whether we are relaxed enough to let our spirit in. But when that mind goes on vacation at the ... Views: 2586
Stretching can be overrated! Now don’t get me wrong, it is essential, but even if you are flexible enough to touch your toes, without the core strength to support your spine, you may be risking injury. My point is simply this; without core strength training, you are missing a significant ... Views: 2584
Endometriosis which grows somewhere else other than the endometrium, also reacts to hormonal signals of the monthly menstrual cycle by building up tissue, breaking it, and eliminating it through the menstrual period. We have spent much of our time to discuss how conventional and traditional ... Views: 2569
Here is an technique that will help you feel better any time of the day. Get ready to relax and use your imagination.
Keep your back straight, but relaxed. Close your eyes and press your tongue against the top of your mouth gently. Put your hands together on your lap.
Now, remember a time ... Views: 2568
Most people are totally unaware of the impact that smells can have on their mood, ability to learn, stamina, perception of themselves and others, and ultimately, their behavior and motivation. In fact, when given a choice between losing a big toe or their sense of smell, people are far more ... Views: 2567
Our energy levels really set the tone for the day ahead. When we are tired and sluggish we don’t really feel like completing daily tasks or even leaving the house. Heck, sometimes you might feel your energy levels are too low to get up and grab some food.
And food can play a large role in our ... Views: 2557
As a woman of color, you've always desired radiant, even-toned skin and healthy, fast-growing hair, but you may not have always had the facts and the guidance you need to look your best. Few books and magazines offer details about the skin and hair of women of color. The books that do offer only ... Views: 2555
If you want to learn how to lose love handles, you need to be willing to commit to a consistent diet and exercise routine. The best way to lose love handles is to avoid taking in excess calories and make sure that you get aerobic exercise as well as build muscle with weight training. For some ... Views: 2555
The question is understandable.
It may assume that some children diagnosed with ADHD may be misdiagnosed or that the condition may be much more complicated than the simple criteria we attach to it.
It doesn’t take much to be diagnosed with ADHD. Many licensed medical professionals can do ... Views: 2555
I. Definition
Conventional medicine is also known as Western medicine. It is a system of medical approach in which medical doctor and other health professionals such as nurses, medical technician and specialists and therapists, etc. use medication, radiation, medical equipments or surgery to ... Views: 2548
Here's how to figure out the right amount of water you need to drink daily to stay completely hydrated.
You need to drink half of your body weight in ounces daily. Let's say you weight 200 lbs. You will need 100 oz. of water. Divide 100 oz. by 8 oz (a size of a glass) you get 12. You need to ... Views: 2546
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too.
In your first lessons, you learned how to "listen" to ... Views: 2542
There are lots of conflicting reports regarding the connection between tinnitus and alcohol. There are some people who claim that drinking alcohol can actually reduce the symptoms of tinnitus. Other people, on the other hand, claim that tinnitus and alcohol indeed have a connection as ... Views: 2541
Diabetes is characterized by elevated glucose (sugars) in the blood and resistance of cell membranes to insulin, the hormone that helps metabolize sugar. It is estimated that 350 million people worldwide have either Type one or two diabetes.
Type two diabetes is an epidemic that is bulging ... Views: 2535
Energy – we all want it, better yet we all need it, but sometimes it seems to fade as the day carries on. In fact, it’s a common symptom I hear amongst my patients. It’s easy to make excuses as to why we don’t have energy, but instead of making excuses let’s work on giving our energy levels a ... Views: 2535
Heartburn! The taste of stomach acid! Uncomfortable burning! Pain! Discomfort! Nauseous! And not being able to enjoy the foods that we love! You suffer from acid reflux (also called heartburn) and you are looking for a cure. I promise you clicked the right link.
You are part of the ... Views: 2532
It is estimated that over 37 million Americans take vitamin E, but most never question its safety. After all, it's good for the heart, right? As there is conflicting research on this issue, answering this question may prove difficult.
First of all, research done by Johns Hopkins University ... Views: 2531
Women are considered weaker but in reality they are not as weak as they look. Females are born with unmatched strength and there are instances to prove this statement.
A woman can do everything that a man claims to do. If you are woman and you want to discover your physical power then you ... Views: 2530
What's the #1 most dangerous side effect of blood pressure drugs - the one that you won't find on the label?
First, an overview of the 8 classes of high blood pressure drugs, how they work, and their common "listed" side effects:
First ACE inhibitors –
(ACE) inhibitors prevent your body ... Views: 2530
For a health food, spirulina leaves a lot to be desired. It looks bad, is very expensive, and tastes terrible.
But people are buying this blue-green algae because they believe it will cure a litany of ills ranging from diabetes to depression. Since spirulina promoters don’t want to ... Views: 2529
Wrists and ankles are two specific body parts which contain bones, ligaments, blood vessels, and nerves. A patient can experience pain in these two parts. Here we will learn how to manage these occurrences.
The wrist is an intricate joint consists of eight small bones positioned in two line ... Views: 2525
You’ve just had your fill at a fancy restaurant when all of a sudden you experience a sharp pain in your stomach. The pain appears to extend to your heart and you’re all sweaty. Blame it on hyperacidity – a common condition that happens when you eat spicy or fatty ... Views: 2523
When you visit a dentist, you should be sure that you act in a reasonable way. When you ask the dentist questions, they should be pertinent to the care of your teeth. Here are 5 questions that you should never ask your dentist.
1. Don't Ask The Dentist To Reduce Their Rates
A ... Views: 2514
Getting organized seems to be a lost art. Without constant effort at home organization you can quickly build up clutter that can affect your physical, mental, and spiritual health. The main home organization remedy for curing clutter is control and balance. Clutter control requires that the ... Views: 2513
Type 3 Diabetes is when the brain stops or reduces the acceptance of the brain's secreted insulin within the brain's cell receptors.
Diabetes type 1 and type 2 derive from the decline of insulin produced within the pancreas to the point where there is no insulin produced. Yet, in recent years, ... Views: 2512
A. Definition
Premature ovarian failure is defined as a condition of which the ovarian is no longer responded to the brain in production of follicle before the age of 40, leading to high levels of FSH in the bloodstream and menopause hormonal symptoms. It is caused by either the accelerated ... Views: 2510
It is truly amazing how the green revolution has changed our lives. We separate our garbage, carpool to work, and even consider buying hybrid cars just to help save Mother Earth. Ironically, many of the everyday household cleaning products we still use are loaded with dangerous chemicals that ... Views: 2509
The FDA is on the verge of final approval of genetically modified transgenetic Franken-Salmon. This will be the first of a new line of Frankenfish that mirrors the beginning of changing every fish in the ocean to an industrial-made, intellectually property-owned profit center for the biotech ... Views: 2506
How would you like to be more efficient with your cardio exercise while exercising for shorter time and burning more calories? You may not need to exercise as long as you think! A while back I came across the work of Dr. Al Sears who has been in the field of exercise for over 25 years. His PACE™ ... Views: 2505
Are you wondering about skin tags removal at home?
Simple ingredients at home can be instrumental in the removal of skin tags. Among the natural oils that can be used for this purpose, tea tree oil is considered to be the best. The medicinal value of tea tree oil cannot be discounted. Tea ... Views: 2497
We are living, breathing creatures capable of self-healing in so many ways. Nothing brings this notion home more than human cell regeneration and a field of medicine exploring stem cells and the cell regeneration impact factor. What is regenerative medicine all about, anyhow?
Every single one ... Views: 2493
If you wake up sluggish and groggy, the first thing you probably do is reach for a cup of coffee. For many Americans, drinking coffee first thing in the morning has become a daily ritual. We opt for coffee because, thanks to its caffeine content, you may instantly begin to feel awake. But after ... Views: 2492
Carve this in stone: Your body will balance itself no matter what you think, do or say.
This is one of the many things they don’t teach us in school.
And I’ve never seen a headline about it on a magazine cover, either.
It seems to be somebody’s secret, but we need to let that cat out ... Views: 2492
Our busy lives take energy! We need energy to work, we need energy to perform activities, heck we even need energy for socializing. As you can seem a lot of our energy becomes depleted by outside sources.
Sometimes, we don’t have the time to sit down and have a nutritious meal and so we reach ... Views: 2491
Years ago organic farms had to cease using pesticides or artificial fertilizers for seven years or more to call themselves organic. In 2002 the laws were changed and now the USDA has several classes of organic. Some are entitled to use the official seal, which means that food is grown or raised ... Views: 2486