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Why is this article in the sections of Depression & Gratitude? Because if you believe that you came from a monkey, you might be depressed. Seeing support for the biblical account that we were made in God's image (and have a higher destiny than apes) brings gratitude to the Creator. This also ... Views: 1224
This past year has been filled with events which have left me focusing on lack, loss and limitation in my life. The more I stay in this focus, the more I am paralyzed towards being able to change the situation. It helps to volunteer, work on projects which helps but without the attitude of ... Views: 1240
Gratitude is more than just saying the words; it is about feeling gratefulness for all that you are, all that you are becoming, and all that you have in your life. We tend to take things and people for granted when at anytime we could lose them.
When you practice gratitude on a daily basis ... Views: 1523
Below
are some tips our
psychics provided in adopting more
joy.
Adopt a Pet.
. Scientific tests have proven that stroking an animal’s fur can decrease
someone’s blood strain, nevertheless it turns out that acquiring a canine, cat
or other animal companion ... Views: 1095
Everybody knows how to enjoy a vacation. Particularly when we travel abroad, we open our eyes to see new sites and our taste buds are ready to savor new kinds of food. It is easy to appreciate everything when we take a break from our work and our familiar surroundings. But we all return home ... Views: 1462
It’s no secret that we live in a society that encourages us to be self-focused. Every time we turn on our televisions, listen to the radio, or drive by a billboard, we see messages advertising the latest beauty product, skincare regime, or clothing fad. If we let them, these announcements of how ... Views: 1175
You know it’s a good idea—to make a list of what you’re grateful for—but you just don’t get around to actually doing it. So take the next five minutes and do it now.
1. Grab a pen and paper.
2. Start with your body and record what you’re most thankful for. You may list: Good health, good ... Views: 1569
Much has been said about the positive effects gratitude creates in our lives. Learning to be thankful for what we have today, and the learning experiences we’ve had in the past, empowers us with optimism and joy that help us pursue our goals.
For a long time, I agreed with this idea generally ... Views: 3100
Thanksgiving is a time to celebrate and express gratitude. When we take the time to focus on that for which we are grateful, we feel fulfilled. Our cup overflows with feelings of abundance. According to Jack Canfield, author of The Success Principles: “Gratitude is the single most important ... Views: 1293
Winter is the coldest season of the year in temperate climates, between autumn and spring. At the Winter Solstice, the days are shortest and the nights are longest, with days lengthening as the season progresses after the solstice. The winter has also been described as a period of time ... Views: 1071
This weekend, I went on a 12-mile hike. It was hot, and it was painful, and my legs ached and screamed after about mile 9.
Looking back, it was a perfect Saturday- an experience cultivated of joy, freedom, and empowerment in the highest senses of the word.
When I reflect on my happiest ... Views: 1382
From stuffed turkeys to full tummies, we celebrate Thanksgiving by immersing ourselves in the moment. We enjoy ourselves by coming together and sharing our food and memories. We reflect on our country, our faith and our family. The day-long – and sometimes week-long – preparation ... Views: 1050
In December of 2011, I decided to head up to Calistoga for a few days. Calistoga is a small town in Napa Valley, about an hour from where we live. For the past few years, Michelle and I have each gone up there occasionally by ourselves for some personal retreat time. It’s been a great self-care ... Views: 1794
Inner peace is an important part of a fulfilled life. It comes from within, and it can be cultivated with practice and dedication.
To begin your journey towards inner peace, there are four essential components to keep in mind: awareness, acceptance, balance, and compassion. ... Views: 429
There are various ways to think about an individual or an animal. Most of the people judge people based on their behavior. Now, Behavior is often thought in four alternative ways per Niko Tinbergen. Back in 1963, Niko Tinbergen, who would win a Nobel Prize a decade later, wrote a classic paper ... Views: 820
It has been quite the week for me and my family. As most of you remember, last time I sent a tip to you I was preparing for our move, as well as emotionally preparing to send my son off to week long summer camp for the first time. I appreciate all of your kind emails wishing me good luck and ... Views: 1271
As you may have guessed by now, this is not one of those charming little abecedaries to teach children the alphabet. This list of alphabetized words is for adults with serious problems. That's why I've discussed avoidance, becoming, conscious, define, elephants (It'll make more sense if you ... Views: 1165
Lately I have been noticing all the rage and anger in the world. Which of course gets me to thinking on where it comes from and how the heck do we stand against it? Some would say you battle rage with love. I say we withstand rage with gratitude.
Battle in the name of love is hard to ... Views: 1291
If you want to begin managing, but aren’t guaranteed exactly where to start, this is a great position to start out. Amanda Brooks is really a certified personal coach and managing mentor, and she or he’s below that will help you every step of just how.
Over the site, a panel of experts ... Views: 777
Getting Unstuck
You will never get unstuck by focusing on how stuck you feel. When you are overwhelmed with thoughts and feelings of being stuck, your creative energies shut down and taking action can feel impossible. Focusing on how stuck you feel will create more situations that make you ... Views: 1295
Gift selection is difficult enough to begin with, but when the recipient is not a member of your demographic -- for instance, a child or a newlywed couple -- the task is even more daunting. But don't panic! Just consider the following before beginning your search for the perfect gift.
Gifts for ... Views: 837
Have you ever gotten or given a pair of socks as a present? While they may be quite useful in some kinds of weather, socks are generally regarded as rather dull, unexciting items. Often mentioned as part of trivializing or ironic expressions, they have become an ultimate symbol of unimaginative ... Views: 852
What is so special about receiving gifts? Surely, it has to do with the joy of knowing that someone cares about you, that you mean something to those people. While this deeper, human-relational meaning of gifts is quite significant, we should not overlook the surface.
To better understand the ... Views: 922
You could have knocked me over with a feather when Syracuse University economist Arthur Brooks
said last in December 07 on Marketplace.publicradio.org that his studies show that giving away
money actually makes your bank balance grow.
That's counterintuitive, isn't it? said host Kai ... Views: 1036
I know Thanksgiving Day is a US-centric holiday and I even had to do a Google search to find out which day it actually falls on. Sounds kinda ignorant of me, like "which day should I start giving thanks huh?"
I suppose Thanksgiving should not be a day, but an everyday attitude of gratitude. The ... Views: 1096
As Jews celebrate Hannukah and Christians do Christmas, most people look for a day off or hope to benefit commercially from this time that's meaningless to millions of others. What's the point? Is it all vanity as Solomon said?
Religion is gratitude if we are doing it right. If we don't see ... Views: 1268
Before I started to mediate today, I set an intention to see what I’m going to write about. The word that came to me was GRATITUDE. How perfect was that, since my whole life has changed, because of my being in gratitude.When I go back down memory lane, I was always in the mindset at looking ... Views: 1779
"Go ahead. Play. Let me see you run!" Mimi cheered us on. I was seven or eight years old, playing with my cousins in the back yard of my grandmother's house in Oak Park, Illinois. Mimi (my Aunt Mary) was probably 30-something at the time and in her wheelchair, where she'd been since a spinal ... Views: 1131
I am grateful for the Hallmark hype and everyone’s marketing for Thanksgiving. It’s a perfect opportunity to focus on giving thanks and gratitude but let’s not wait for this once a year celebration. If you celebrate the American Thanksgiving or already celebrated the Canadian Thanksgiving in ... Views: 1461
Take Action to Prevent and Detect Breast Cancer Early
There is a reason to be grateful, even when it comes to a serious issue such as breast cancer. We can be grateful that today, breast cancer is 98% curable. We often hear the devastating stories of breast cancer taking someone’s life far too ... Views: 1119
"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." ~ John Fitzgerald Kennedy
The role of Gratitude in my life was apparent to me even before I watched The Secret DVD, but that video really reinforced it for me.
In her ... Views: 1047
Gratitude
November means the Thanksgiving Holiday; that got me thinking about gratitude.
Thanks, appreciation, gratitude; it’s all the same feeling. But how often do we stop and take inventory of what is right in our lives? I suppose we pay more attention to what we don’t like in ... Views: 947
The Feng Shui Results Lady at Intuitive Concepts, Inc.
An ongoing theme of my newsletters is being present to what is right in the world. That sounds rather philanthropic and is typical of a dragon. But the key aspect is that it starts with what is right in your world. After all, it is human ... Views: 1379
This is the season when we are reminded to give thanks. In the whirlwind of family events, how do we take time for mindful gratitude? One way is with a Gratitude Journal, a special book devoted to listing the things, large and small, that enrich our lives. If you have one that you’ve been ... ... Views: 1288
A few days ago I wrote a post called Happiness is a Decision. I decided to be more intentional in feeling more happiness everyday.
How to do that? Well, I could look for things during the course of the day to be happy about, right? Actually, I had been doing that in between realizing I was ... Views: 1420
We hear a lot about the power of gratitude lately. There seems to have been a hundredth monkey leap in consciousness, a global awareness that gratitude is a powerful and relatively easy way to sweep out the propensity toward negativity and connect to what’s good and right in our world.
For ... Views: 1863
Gratitude and commitment are the keys to success. To be successful you must commit yourself to your dream. You must do so wholly and without doubt. When your conscious and subconscious mind are in alignment with your desires, magical things will begin to happen. You will be propelled into a ... Views: 1233
The Law of Attraction seems to carry a puzzling aura to most people, who are not able to decipher the significance of how powerful the mind can be to their lives. Most of us are stuck on the previous beliefs that have invaded our brain and allowed us to be conformed to what someone else thinks ... Views: 1143
What do we do when the gap between where we are and what we want isn’t closing fast enough? If you find yourself in this situation currently you may feel anxious, impatient, stuck or hopeless—or a combination of all of them. In the worst case scenario the gap may appear so wide ... Views: 2297
Gratitude is one of the most under-rated aids to creativity and removing blocks. When supporting clients during the coaching process or using The Artist’s Way, by Julia Cameron, a book I love to recommend and facilitate reading together, I’ve learned that there are scores of ideas to consider ... Views: 752
Increase in your personal energy and uplift your spirits by acknowledging or giving thanks for something or someone good in your life. Gratitude for even the smallest of things sets a positive mood for your entire day.
When you regularly express thankfulness or appreciation, you are ... Views: 1460
Today is Thanksgiving Day in Canada. Even in this turbulent economic time, I feel that I have a great deal to be thankful for.
As I have read the news over the past few weeks (albeit sporadically - it’s not something I do every day), I am grateful that I am Canadian. The Canadian economy is ... Views: 1087
“I am so grateful to be enriching the lives of others
while earning more money than I can spend."
Wouldn't it be nice?! It can be, just as surely as you are living in whatever circumstances you are currently experiencing, you can live a life in which you experience having enough and doing the ... Views: 1489
In the 1980s, I started a daily practice that I still maintain today. I was attending an intense personal growth workshop at Deerwood, Minnesota. One night, as I lay on the top bunk in a rustic dorm room filled with a dozen women, someone mentioned her practice of gratitude.
Aware of my ... Views: 964
This is a different sort of article from those that I have usually written in the past; but, this isn’t the past any longer, is it? We’ve all been through so much the last few years including a frackin pandemic! And, how fast did that happen. One week things were more or less normal and then ... Views: 517
There is a proverb that states it takes a village to raise a child. In today’s world of bi-continental relationships, electronic gadgets that reach us everywhere, year-round sports for our children and immediate access to data we find ourselves somewhat overwhelmed. This puts us in a position ... Views: 1341
(Please enjoy this excerpt from Mary's upcoming book "Ride the Moon"!)
For what can I express Gratitude in this moment, as I begin (or end) this day?
For what may I express my complete and total gratitude on this magnificent day? The full moon energy is that of fullness of expression. She ... Views: 1623
Gratefulness is an energy, and an attitude, and a style or pattern, and a spirit. It can be thought of or described many ways. Everyone though, will probably agree that it is a good feeling. It is positive. This positive emotion is the foundation for being open to positive change, positive ... Views: 1592
I’ve never understood why it is so difficult for some people to say “thank you.” It begs the question, “Are we really grateful?” and, “For what and whom?” And most important, “Can we admit it to ourselves and share it with others?”
Recent research by Micheal E McCullough, a professor at the ... Views: 2140
Several times over the past few years I began to keep a gratitude journal. I bought a special notebook and pen and kept them by my bed. I wrote for a few days. Then I would forget for a day. Then I would stop completely.
Last year I made a commitment to myself to write in my journal for 21 ... Views: 899