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Breathing and Breathwork Articles
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- Secondhand Smoke and Air Filters - by Submitted on Sep 09, 2011 from Jim GatesSecondhand smoke is one of the worst air pollutants to have in the home because it can cause difficulty breathing, as well as lead to a number of different respiratory ailments in the individuals breathing in the secondhand smoke. Secondhand smoke emits from the unfiltered end of a cigarette, ...
Views: 1442 - Sinusitis Can Ruin Your Summer Plans - by Submitted on Sep 09, 2011 from Jillian PhillipsWhether you are planning for a trek to the mountains, a simple trip to the beach or a vacation in Europe, sinusitis can bring extreme obstacles to one of your grandest summer getaways if you are prone to sinus and allergy problems. Never thought of that, have you? What Sinusitis is All ...
Views: 1091 - Ease Allergy Woes With Sinus Irrigation - by Submitted on Sep 09, 2011 from Jillian PhillipsEnjoying the summer to the hilt? Way to go! But for many Americans, the most awaited summer weather can be the most awful season for allergies. You might be one of them. This could mean that your spring allergy is continuing to sabotage your body up to this day. Could it be that it never totally ...
Views: 1073 - Sinus Nebulization: An Alternative Sinusitis Treatment - by Submitted on Aug 26, 2011 from Jillian PhillipsNowadays, there are already different ways to deal with a sinus infection. Some people go for home treatment. In general, this involves doing measures at home to treat the symptoms. Usually this can be done through diet modifications. For one, experts recommend keeping off from milk and other ...
Views: 1620 - Sinus Tachycardia: Clearing up the Mucus and the Confusion - by Submitted on Aug 26, 2011 from Jillian PhillipsWhat’s in a Name? For a lot of people, the word “sinus” brings to mind the air-filled cavities found in the skull. Humans have eight of them located behind the eyes, cheeks and forehead. When one or more of these sinuses become inflamed, a condition called sinusitis results. Among the ...
Views: 1819 - What You Need to Know About Nebulizers - by Submitted on Sep 12, 2012 from Colin SuttonAlthough nebulizers are no longer widely used in modern medicine they are still favoured in certain circumstances. Nebulisers are essentially an out dated design that have been largely eclipsed by metered-dose and powdered inhalers in the treatment of conditions such as asthma. However although ...
Views: 917 - Awesome Cures For Bad Breath - by Submitted on Aug 26, 2011 from Robert MussonBad breath is a condition which carries much stigma and affects a person's ability to interact with someone else. Smelly breath not only causes sever self consciousness for the unfortunate afflicted person, but it also rules out any possibility of romance unless of course the recipient of a ...
Views: 900 - Deep Breathing Can Reduce Stress, Fatigue And High Blood Pressure - by Submitted on Aug 10, 2011 from James SchreiberTake a deep breath because there is something you need to know. Ongoing research has shown that proper breathing can be an intelligent way to respond to chronic fatigue, high blood pressure, stress and other ailments - no health club membership required. Each one of us takes about 20 000 ...
Views: 1217(1 vote) - Sinusitis Infection Therapy - by Submitted on Aug 09, 2011 from Jillian PhillipsAnatomy Simplified Humans have four pairs of paranasal sinuses. These air-filled hollow cavities are located in several areas of the skull. They are lined by a mucous membrane and have orifices known as ostia that open into the nasal cavity. Each pair of sinus has its own name. The frontal ...
Views: 867 - ***If Deep Breathing Is One of the Principal Foundations of Yoga, Why Not Breathe That Way 24/7? - by Submitted on Aug 06, 2011 from Nancy DanielsMany people gain tremendous emotional, spiritual and physical benefits from yoga. Its value is undeniable. I would like to posture a question to you. If you find the deep breathing advantageous in reducing your stress during yoga, why not make it a habit and do it all day long? If you ...
Views: 3854(3 votes) - "Just Breathe" - by Submitted on Aug 08, 2011 from Babee BayrThese days everything is instant and high speed. Information comes through the social network every second. Deadlines at work exhaust us. We squeeze in quality time with your loved ones. Some even "skype" their friends and family because it never seems to be enough time. We zip in and out of ...
Views: 911 - What Sinus Irrigation Can Do for You - by Submitted on Aug 03, 2011 from Jillian PhillipsWhat is It? You must have heard of sinus irrigation already. It has been the subject of a lot of alternative medicine articles. A lot of people have affirmed the benefits they get out of this simple process. Nonetheless, if you are quite clueless about it, the following information might be ...
Views: 905 - Bad Breath...Leading Three Causes - by Submitted on Aug 03, 2011 from Kali McCarthyIf you find oneself performing the smell test or continuously popping some gum or perhaps a breath mint to cover your bad breath you are probably one of several 80 million people that is affected with halitosis or chronic halitosis There are numerous causes to bad breath though the biggies ...
Views: 899 - Are Green Cleaners Healthier? - by Submitted on Aug 02, 2011 from John CleavengerEnvironment friendly cleaning solutions are better for your, and also, in many cases, many are a great deal more effective and efficient versus most of their noxious counterparts. A home cleaning solution does not need to be filled with severe toxins to work at cutting dirt and killing germs. ...
Views: 907 - Belly Breathing - by Submitted on Aug 02, 2011 from Barbara CoxYou can learn to reduce the effects of stress and achieve relaxation by first learning the basic technique of diaphragmatic or "belly" breathing. This can be done sitting in a chair or lying down. Your breathing pattern is most noticeable when you are lying down. Place one hand on your upper ...
Views: 2386 - The Secret of Life is in Your Next Breath! - by Submitted on Jul 27, 2011 from Hal AlpiarARE YOU BREATHING? 1-Minute private technique kills business stress This 4-step, on-the-spot stress management technique is being used—right this minute, as you are reading this—by ...
Views: 2463 - Older persons who survived without air multiplier say youngsters can - by Submitted on Jul 26, 2011 from HaVorhies HaVorhiesElderly people who survived without air multiplier say youngsters can Indoor and automotive air multiplier had been the stuff of science fiction for Marilyn Kingston and Jim Rasmussen. Wed need to take it, understanding that was it, Rasmussen said of life before AC. Kingston, 67, and ...
Views: 791 - Is Breathing Incorrectly Making You Fat? - by Submitted on Jul 25, 2011 from Donald D. Shrump Jr.Can breathing affect weight? What about your posture, health, immune system, or emotions? Let’s find out. Ready. Take a breath. • Did you do it, can you breathe right? • Did you breathe from your chest or diaphragm? • Did you breathe in and out from your nose or mouth? Why is breathing ...
Views: 5516 - Focus on Non-Allergic Rhinitis - by Submitted on Jul 22, 2011 from Jillian PhillipsIn medical terms, the suffix “–itis” is used to denote inflammation of a certain area of the body. “Rhino-” on the other hand, refers to the nose. Rhinitis, therefore, refers to the condition in which there is inflammation of the nasal mucosa. Most people actually think that rhinitis is the same ...
Views: 1150 - Herbal Remedies for IBS Will Surely Proffer You Peace of Mind Enduringly - by Submitted on Jul 21, 2011 from hema joshiIn these highly developed and sophisticated epochs of technological advancements and state of the art contrivances, populaces from all across the globe are growing more conscious about their health, fitness and beauty and are keeping no stones unturned to make sure that they achieve this without ...
Views: 1135 - Stop Smoking Immediately - by Submitted on Jul 21, 2011 from ziz wceWorking tο Save Yουr Health – One Cigarette аt a Time Attempting tο quit smoking іѕ never easy; working tο reduce уουr intake οf cigarettes аѕ well аѕ actually quitting fully іѕ always a hard process. If уου hаνе tried tο quit сοƖԁ turkey before, уου hаνе probably experienced a large number ...
Views: 937 - Spotlight on Sinusitis - by Submitted on Jul 19, 2011 from Jillian PhillipsWhat It Is The condition known as sinusitis refers to the inflammation of the sinuses. Humans have 4 pairs of these air-filled cavities. Under normal circumstances, mucus produced within these cavities drain out of the nose through openings called sinus ostia. However, because of inflammation ...
Views: 986(1 vote) - The Path of Breathing - by Submitted on Jul 13, 2011 from Tom GoodeConsciously breathing to expand awareness and improve vitality has been practiced for as long as history has been recorded. Used also to tame the ego mind, harmonize emotions and energize the physical body, your breath is a powerful tool for transformation. Overlooked as too simple by the ...
Views: 875(2 votes) - Breathing - by Submitted on Jul 09, 2011 from Ken OnuThe act of breathing is so essential to life but we mostly take it for granted. It is the first thing we do at birth and it will be our final act upon death. Breathing is a vital part of us. At times when we are caught up in our daily toils and troubles, remembering the importance and simplistic ...
Views: 988 - Don't Forget to Breathe - by Submitted on Jul 04, 2011 from Aaron SavvyAs a fitness trainer, I teach key principles to my clients: proper form, isolation and breathing. Although I see people trying to maintain good form or concentrate on isolation, it amazes me how one forgets to breathe during their training session. Why does it really matter? Proper breathing ...
Views: 2606 - Homemade beauty help - by Submitted on Jul 04, 2011 from Benedict SmytheHaving a bad hair day and run out of your favorite rescue remedy? Or just run out of money to buy them? Cosmetics are so expensive nowadays and with all the health warnings about parabens and other chemicals it’s hard to know what to put on your skin. So here are a few tried and tested ...
Views: 869 - Breathing in Healing Energy - by Submitted on Jun 29, 2011 from Maureen Brennan MercierBreathing in healing energy is a very simple and basic jewel for your jewel box. It can be done anywhere, any time throughout the day as a part of your daily practice. It is a powerful tool in the grieving process as well. The breath or prana is the life force energy. As you consciously ...
Views: 1329(2 votes) - Pets and Air Filters - by Submitted on Jun 28, 2011 from Terry EdekerPet owners face significant challenges to maintaining good indoor air quality both for the human and pet population of the home. Just as humans can be allergic to pet hair and pet dander, the opposite can also be true. Pets are especially prone to poor indoor air quality caused by pollutants ...
Views: 1195 - What's the Difference Between Hypnosis and Meditation? - by Submitted on Jun 28, 2011 from Philip FarberI'm often asked if there's a difference between self-hypnosis and meditation. It's a simple question on the surface, but there are so many different forms and techniques in both categories that it's tough to make more than a general comparison. Nonetheless, while the boundary between self- ...
Views: 1724(1 vote) - Meditation Helps Us With Our Attachments: When You Need to Let Go - by Submitted on Jun 26, 2011 from Dr. Robert PuffWhat are attachments? How can they cause us suffering and how can meditation help with our attachments? First, what are attachments? Simply put, attachments are anything that we need in order to be happy. “I have to have this or I will not be happy. Without this person or without this ...
Views: 2488(2 votes) - Effective Allergen Control Strategies - by Submitted on Jun 22, 2011 from Jim GatesWhen considering effective ways to ensure a clean and safe work environment, indoor air pollution is an important situation. Office spaces are often cramped, and public places are ideal environments for bacteria and allergens to take hold. One effective method of combating airborne particles and ...
Views: 1013 - Effective Surgeries For Firmer and Perkier Breasts - by Submitted on Jun 18, 2011 from Real BellezzaToday, breast augmentation procedure and breast lift surgery are the two well-known surgeries opted for raising and reshaping women's breasts. Assuring younger looking shape and appearance, these surgeries create firmer and perkier breasts. Technically termed mastopexy, breast lift surgery is an ...
Views: 999 - Tips to Dealing with Allergies and Asthma - by Submitted on Jun 18, 2011 from Shane ElcockAllergies and asthma are like two peas in a pod, they go hand in hand with each other. They affect both the young and the old alike and for about 90% of asthmatic patients, allergens are the triggers of an asthma attack. How do allergies and asthma relate? Allergens are external agents ...
Views: 920 - Relief from Sinusitis Through Nebulization - by Submitted on Jun 18, 2011 from Jillian PhillipsHow Does a Nebulizer Work? A nebulizer is a small to medium-sized medical device that is equipped with an air compressor, allowing it to aerosolize medications. To aerosolize means to convert liquid to aerosol particles. These particles are in turn, directly inhaled by the patient through ...
Views: 1037 - Types of Asthma - Understanding Them - by Submitted on Jun 18, 2011 from Shane ElcockContrary to popular belief, there are different types of asthma. This is not a “one size fits all” condition. Asthma can be categorized into different types, based on the conditions that trigger it. Until recently the prevailing thought was that there were only two kinds. They were the ...
Views: 822 - Outsmart Nasal Allergy - by Submitted on Jun 18, 2011 from Jillian PhillipsSpring is almost coming to a close and the summer season is fast approaching. This means that people will be spending more and more time outdoors. Taking a jog, walking, running, or strolling outdoors in the sunshine gives great benefits to your health and well-being, but could also be a downer ...
Views: 991 - Fitness camps to make a new beginning - by Submitted on Jun 18, 2011 from Jemmy CarrolAre you bored with your life? Does your job offer you nothing you? Do you find yourself spending days sitting in front of the computer doing nothing? You are not alone. Today almost everyone is in the same shoes with most of the jobs requiring us to sit in front of a computer. The diet that we ...
Views: 1039 - Asthma and Pregnancy - Should You Be Concerned? - by Submitted on Jun 18, 2011 from Shane ElcockAsthma and pregnancy are two conditions, which many people believe are not compatible with each other. That is not always the case. Though it is true that the conditions may worsen in some pregnant women, studies have shown that in some cases they remain the same or even become better in some ...
Views: 849 - Three Sinusitis Questions and Answers - by Submitted on Jun 18, 2011 from Jillian PhillipsWhile it is always best to seek professional help in answering your health queries, being armed with basic information by browsing through internet articles or health books can be, of course, an added advantage. In fact, these days, when massive information can be availed at a click of your ...
Views: 973 - Sinusitis Cures You Can Try at Home - by Submitted on Jun 18, 2011 from Jillian PhillipsIf you are no stranger to waking up with a stuffy nose, headache, facial tenderness, bad breath and a general feeling that you are always fatigued, you could be suffering from a sinus infection. Just what is this sinus infection, you might ask? First, you need to know that in humans, there are ...
Views: 938 - All about Deep Breathing - by Submitted on Jun 18, 2011 from samir kunvaria“Take a deep breath” you must have heard these words many a times but hardly anybody knows how it helps us. Breathing is very important part of our life. If we don’t eat we might survive for one week or if we don’t drink then we might survive for 3 or 4 days but if we don’t breathe then we can’t ...
Views: 2329(1 vote) - Getting rid of snoring problem - by Submitted on Jun 17, 2011 from simran mundraIf you have a snoring problem then you will be surprised to know that over one billion people around the world have snoring problem. Therefore snoring is one of the most common problems that world population is effected of. Snoring take dramatic change as we age. The studies show that about ...
Views: 992 - Medical Research Suggests Numerous Benefits of Nose Breathing for Exercise-Induced Asthma - by Submitted on Jun 13, 2011 from Dr Artour RakhimovMillions of people suffer every day from exercise induced asthma that leads to irritation and inflammation of the breathing passages (bronchi) of the lungs. There are several essential changes in the respiratory system due to exercise, if we compare exercise with quiet breathing at ...
Views: 2571(1 vote) - Over 150 Russian Doctors Offer Simple Home Remedy for Constant Coughing - by Submitted on Jul 13, 2011 from Dr Artour RakhimovThere are some less common cases of coughing that require immediate medical attention. Call your doctor if you have: - been in a contact with someone who has tuberculosis - sudden weight loss or night sweats (may also indicate tuberculosis) - severe cough that begins suddenly - stridor (when ...
Views: 3545(1 vote) - Remembering What You Forgot - by Submitted on Jul 28, 2011 from Abigail SteidleyThis weekend, I was feeling a little disconnected, stressed, and tense. My shoulders were inching up around my ears and clearly holding some kind of emotion. I knew it was time to walk my talk, so I mind-body coached myself. This experience reminded me that I haven’t written much about what I ...
Views: 1060 - Sinus Irrigation Advantage - by Submitted on Jun 10, 2011 from Jillian PhillipsSinus infection irrigation is the process of flushing excess mucus, bacteria and other debris out of the nose and sinuses. The principle of this process is quite simple: a solution made from a combination of water and salt is allowed to enter through one nostril and drain out of the other. There ...
Views: 1048(2 votes) - Qi Gong - Body Mind Breath Meditation Exercise Overview and Research - by Submitted on Jun 09, 2011 from Dr. Spence PentlandToday Qigong is most often referred to as any set of breathing and Qi circulation techniques that are capable of improving health, preventing illness, and strengthening the body. Qigong is slow meditative exercise for the body, the breath, and the mind. 'Qi' is the vital force behind ...
Views: 2322(1 vote) - Sinusitis vs Rhinitis: A Differential Diagnosis - by Submitted on Jun 09, 2011 from Jillian PhillipsDoctor in the House Know Dr. Gregory House? Yup, he’s that limping, grouchy, brilliant doctor in the series House, M.D. who works with his team on differential diagnosis. Be it in real or reel life, making a differential diagnosis is very important because unfortunately, symptoms are hardly ...
Views: 2761 - What are the Advantages of the Outsourcing in Globalize? - by Submitted on Jun 02, 2011 from Rita ThomsonCost is giving you sleepless nights? You and your staff hours of extra time because of the sad looks? If yes, your answer is outsourcing. Outsourcing is probably the most viable answer to your problem. Put it in simple terms, outsourcing is the transfer or sharing of responsibilities. Without ...
Views: 1150(1 vote)