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Body Image Articles
Stephanie Wood,PCC is The Official SelfGrowth.com Guide to "Body Image". You can find complete information on Stephanie Wood,PCC and her products by visiting Body Awe - Dance the Dance of Life.
SelfGrowth.com Recommended Articles:
Body Knowledge System® - An Awesome Intelligence - by Stephanie Wood- Auto Accidents, Vision Loss and Detection of Glaucoma with Unique Tonometer Diaton - by Submitted on Aug 30, 2012 from Alina LagoviyerGlaucoma has been found to increase the risk of unsafe driving and doubles collisions. Drivers with vision problems due to glaucoma may be denied driving licenses. Glaucoma Eye Test and early detection is the key to halting further vision impairment, and ensuring driving privileges, as well as ...
Views: 2406 - How to Have More Muscle - Success Solutions for Skinny Guys - by Submitted on Sep 07, 2012 from Kenneth DockinsSkinny guys and other body building candidates desire to cut through the mire of misinformation that exists online. For example, is it true that varying your workout routines will enhance your success with muscle building training? Regarding the topic of how to have more muscle, not every ...
Views: 2541 - Which is the best underwear Fabric? - by Submitted on Sep 07, 2012 from adam gillbertEveryone wants to feel comfortable on whatever they wear in their body. Especially if it’s the inner garment, you don’t want to be seen feeling uncomfortable with yourself especially among your peers. That’s why it’s important that when you go to purchase Men Underwear you choose carefully the ...
Views: 4656 - ***Hunger: Friend or Foe? - by Submitted on Aug 24, 2012 from Ilene LeshinskyAccording to the countless weight management commercials and advertisements that we see on television and in print, hunger is our enemy. Hunger has to be controlled, managed, ignored, or tamed. And feeding our hunger will set off a cycle of frenzied, nonstop eating. Right? Wrong! Before I ...
Views: 2015(1 vote) - ***So If Diets Don’t Work, What Does? - by Submitted on Aug 24, 2012 from Ilene LeshinskyThe very next day after I submitted last month’s Jill article, in which I complained about feeling like a lone salmon, swimming in a sea of diet messages, trying to convey the innate wisdom of the body, I received my monthly issue of Psychotherapy Networker. The cover read Diets and Our Demons. ...
Views: 1811 - Dear Dr. Romance: Is This Unhealthy? What Should I Do? - by Submitted on Aug 23, 2012 from Tina TessinaDear Dr. Romance: Do I have an unhealthy celebrity obsession? I really need answers and help! I feel this is still unresolved? Does anyone else have an obsession with a particular celebrity to the degree that you wanna look, act, talk, dress and live like them. I do, I wanna look like ...
Views: 1717 - Spinal Problem and General Information for you - by Submitted on Aug 20, 2012 from abigel daveNormally there is many search the location and different way of gym and health related option where you can improve your health and fit your body and related exercise are available which is help you to think that yoga and special type of fitness related yoga mostly it is work for related to ...
Views: 1845 - ***What Are your Triggers? - by Submitted on Aug 10, 2012 from Ilene LeshinskyI’ve been doing this for many, many years – following the philosophy of attuned eating, practicing what I preach in my BodySense groups. And yet every now and again, I find myself eating when I’m not hungry. And when that happens, I don’t select healthy, nutritious foods, I go right for the ...
Views: 1948 - ***“The Great Body Acceptance Debate” - by Submitted on Aug 10, 2012 from Ilene LeshinskyI will never be a runway model. At five feet, I’m too short and as an Aging Goddess, I’m too old. Being height and size challenged for much of my life, body acceptance has been an on-going challenge for me. When I was in my early thirty’s and very, very thin, a man I was seeing told me that I ...
Views: 2564 - ***Body Healthy/ Body Beautiful - by Submitted on Aug 10, 2012 from Ilene LeshinskyWe’ve all gone through it – the dreaded plateau. We’ve been dieting and exercising for weeks, maybe months, and been exhilarated by our initial weight loss and energy surge. And then - nothing. No movement on the scale and we start to feel like failures. We must be doing something wrong. We ...
Views: 2381(1 vote) - ***Bellies and Buttocks and Breasts, Oh My! - by Submitted on Aug 03, 2012 from Ilene LeshinskyRemember in the Wizard of Oz when Dorothy, the scarecrow, the tin man, and the lion were walking through the forest with arms linked, afraid of lions and tigers and bears? Are we women fearful that our bodies will burst forth with womanly parts like Dorothy and her companions were scared of the ...
Views: 2144 - Body Image: Ego or Transcendence - by Submitted on Jul 25, 2012 from Suzanne E. Harrill, M. Ed., LPCHow is your relationship with your body? Are you dissatisfied with the way you look? Do you secretly or openly say you want your body to be different? Maybe you criticize your complexion, hair, or the shape of your body? Maybe you weigh more than you did a couple of years ago, have to constantly ...
Views: 1408(1 vote) - ***We Owe It To Our Daughters - by Submitted on Jul 25, 2012 from Ilene LeshinskyWhen I was a little girl and my mother didn’t want my family to know what she was saying, she spoke in French. I have memories of her and my aunts looking at me, and laughingly saying “grosse fesse”. For the non-French Canadian readers of Jill, it loosely translates to “fat ass”. In recent ...
Views: 1943 - ***“When Women Stop Hating Their Bodies” - by Submitted on Jul 25, 2012 from Ilene LeshinskyGo get a piece of paper and a pen, right now, please. And do a little exercise with me. Without any editing, write down all of the negative thoughts you had about your body yesterday. That’s right, all of them! Your list might include: I’m fat. I feel fat. My belly is huge. My thighs jiggle. My ...
Views: 2321 - ***Listen to Your Body Talk - by Submitted on Jul 25, 2012 from Ilene LeshinskyDo you believe in magic? “…In a young girl’s heart, how the music can free her whenever it starts?” as the song by the Lovin’ Spoonful goes. I do! I believe there is magic and mystery all around us. Some say coincidence. I say magic. That belief keeps me young and expecting great things for ...
Views: 2970 - How To Find Peace With Your Body Image - by Submitted on Mar 26, 2012 from Michelle MorandYou can find peace with your body image even though nothing has changed physically in your body. Through my own recovery experience and from hundreds of conversations with clients, I have learned that integrity is the secret to happiness. Integrity means that your words and actions are in ...
Views: 2535(2 votes) - Negative Body Image Affects Your Intimate Relationships - by Submitted on Oct 25, 2011 from nancy traversThe way we see and value you ourselves has a huge impact on our actions, our quality of life, our happiness, and even our relationships with others. Body images is a simple term that describes how an individual views their body and appearance—whether that is “average,” “attractive,” or “bad.” ...
Views: 7400(1 vote) - Negative Body Image Issues - by Submitted on Jun 13, 2011 from Karen KleinwortBoth emotional specialists and psychologists generally agree that eating disorders are generally rooted in negative body image. When this happens, sufferers usually see distorted body images when they gaze in a mirror – and as such, feel "fat" or otherwise imperfect regardless of whether these ...
Views: 1710 - Improve Your Body Image - by Submitted on May 24, 2011 from Karen ChambreIf you have a body image problem you may feel preoccupied with self doubt, lack self confidence and experience depression because you perceive that you do not look good enough. You may have a body image problem or body dysmorphic disorder. You may feel if your body was just thinner you would ...
Views: 1903(1 vote) - ***Book Excerpt: Body Knowledge System® - An Awesome Intelligence - by Submitted on Aug 31, 2010 from Stephanie Wood,PCCThe following article is an excerpt from the book Body Knowledge System - An Awesome Intelligence . The book is can be purchased by Clicking Here ------------------------------------------------------------------------------------ Part One Shall We Dance? As individuals, when our ...
Views: 8272(3 votes) - Body-Image and Our Relationships - by Submitted on Aug 24, 2010 from Sarah MariaHave you ever hid under the bed covers, not wanting your lover to see you? Or have you cringed at the thought of seeing yourself in the bathroom mirror? Were you competitive with your siblings or your parents about the size of your body? Has anyone you love, has anyone close to you, ...
Views: 1829 - Body Image - by Submitted on Mar 14, 2009 from Tammy GreeneIn a world where appearances make the first impression, and judgements are instantly formed, being secure in the way we look can feel like an impossible task. In the psychology world, terms like self-esteem and body image are sewn into every sentence, and it can be hard to seperate the two. ...
Views: 1624 - Body Image - by Submitted on Jun 25, 2008 from Carol GuyI would like to talk to you about Body Images. We all have this wonderful image set in your minds of how we want to look and how we see ourselves being. A few years back, in 1998 I ran across a magazine that talked about the Body For Life Challenge. I knew right then I was going to do it and ...
Views: 1244 - The Infinite Mind - by Submitted on Jul 16, 2019 from John DiPreteThe cosmos is gigantic. But the inner frontier, the brain's potential for the imagination, supercedes it. Contrary to myth, the brain's plasticity exists into old age and is highly adaptable to change. Frequently the brain is easily misled, but the organ's deep intellect is priceless ...
Views: 2125 - Body Image - by Submitted on Mar 27, 2006 from Greg CulverBody Image - What Is It? Body image is what you see yourself to be when you look into a mirror. Depending on your psychological state, you will see something very specific to your mental picture. Things like, your beliefs about your appearance, how you personally feel about your body and also ...
Views: 1516