What a strange question to pose… When are you, not you? When the time is taken to really ponder this simple question, all kinds of ideas might surface. “I’m not really me when I am working a job I hate”, I’m not really me when I go home to spouse I don’t love (anymore)”, I’m not really me when I ... Views: 1228
Change is so damn hard because we humans are creatures of habit and have limited comfort zones that have been carefully constructed over time and space. We are so protective of our comfort zones that we protect our comfort zone boarders with impassioned justification whenever threatened. We ... Views: 1032
As emotional humans, our life’s journey is directly (or indirectly) focused on finding connection, community and acceptance – love. As emotional beings, we are constantly trolling for that feeling we get when we connect and truly make an impression; whether it be through our performance at work, ... Views: 1037
These days the words “spiritual”, “consciousness “and “awareness” are thrown around in popular culture like trophies won by those who feel they have the answers. The answers to the really big questions – like “why am I here?” and “what is my life for?” Can any person really know “the” answers, ... Views: 995
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NOT GUILTY! - by Gina Vitalone Holistic Life Coach
Overcoming physical, emotional and even sexual abuse can be a life-long struggle. The effects of these traumas reach into every aspect of the victim’s life and ability to see them as valuable, lovable, respectable and HAPPY. I know this because I am one of them.
It may help to know that our ... Views: 1144
I read about a man who had trouble with faith… not “religious” faith but faith in himself, his purpose and where he was in his life – career, finances, status etc… Each day he would worry that he would not achieve the milestone goals he perceived were valuable based on his beliefs. His beliefs ... Views: 1157
To most, the word “Ego” evokes the following descriptions: egotistical, narcissistic, self-absorbed or selfish. Actually, ego is responsible for many more human tendencies and emotional characteristics that keep us from living connected, authentic and happy lives.
Did you know that ego causes ... Views: 4825
We have all experienced a time when we were ready to leave something... ready to make a change or just ready for something different. This could be a relationship, a job or a move; or it can even be a way of thinking. Do you recall that feeling way down in your stomach that just tells you - ... Views: 1049
Awareness--- self/spiritual/social is a hot topic and on many a folks mind, especially these days when the economy has forced us all to go back to basics in one form or another. We are learning more and more that we need to pay attention to our - planet's resources, our relationships and choices ... Views: 965