Commitment can be seen as a muscle, a mental muscle. And just like physical muscles, the secret of success is to keep your mental muscles fit and toned.
Keep fit Physically
Physically, exercise keeps your muscles strong. Yes, I know that physical workout can be a pain. I've stopped asking my ... Views: 1474
Your Approach to Life
But what's the alternative to being gullible or being cynical? Ask yourself if an idea, or their suggestions, are plausible. Become a skeptic, be skeptical!
There's a lot of misunderstanding about skeptics and cynics. Although many don't comprehend the difference, they ... Views: 1472
Why Make the Effort?
Why spend the time to come up with bad mood strategies to get yourself into a good mood in the first place? You're busy doing what you're doing and such pre-emptive planning can take a significant amount of time and energy.
The answer is very simple: It's far more fun ... Views: 1452
Be Logical
Our society teaches that it's right to be logical and, when dealing with the outside world, being logical is indeed very valuable. There's always at least one opposite, and logic deals very well with the opposite. You can change your life by investigating the possibilities and ... Views: 1451
As you saw previously in this Inner Motivation series, everybody has both a negative and a positive side to their character. The Cherokee Indians say you have a black wolf strenuously promoting the negative, and your white wolf gently advocating the positive. Following the black wolf has arduous ... Views: 1436
What is the Goal?
How effective are you in reaching your goals? If you're not as effective as you'd like to be, these life strategies are for you. Have you decided what your goals and dreams are, how will their achievement look to you?
If you haven't decided on your goal, how can you ... Views: 1427
The first article explained how Portia Nelson's outstanding poem, Autobiography in Five Short Chapters, identifies some of the difficulties to overcoming challenges in life, which she calls holes in the sidewalk.
Each situation you encounter can help you gain the inner power to overcome ... Views: 1419
The way you see things, you know you are right. And that's true, you are indeed right from your perspective. But when someone disagrees with you, they see things differently, and from their viewpoint they are also right.
But how can two contradictory things both be right? Simple! Here's how ... Views: 1387
Life is difficult. What an awesome start to psychiatrist Dr. Scott Peck's seminal book, The Road Less Travelled.
So Much to Learn!
Life is also complex, so much to learn and so many rules to follow. There are so many laws and regulations on the books in America it's been said that, reading ... Views: 1376
Making the right choices is a crucial secret of success in life. But how do you make the decisions you make?
How do You Make your Choices?
Some people muddle through without a viable strategy to give them the results they want. Then they're surprised when those results don't show up in their ... Views: 1365
Do you disagree with other people much of the time? This is not to ask if you're generally disagreeable, that's a separate question for some other point in time.
The Negativity of Disagreements
Whenever you find yourself disagreeing with what someone else is saying, or with one of their ... Views: 1324
This Personal Power series started by simplifying the complexity of life and seeing that there's no free lunch. Just as you don't benefit by delegating your exercise, you can't change your life by delegating your thinking.
Personal power is crucial, it enables you to produce desirable results ... Views: 1294
You argue when you both decide the other person is wrong. Two people are needed to argue, yet stopping an argument actually only requires one.
You both insist you are right, which causes the argument. And from the viewpoint you each have on the issue, both of you are right. But are you ... Views: 1275
Embracing change can be difficult. Along with everyone else, you like being right and you think that change means you must have been wrong.
Are You Wrong?
But is this true? Are the only choices right and wrong? What is an improvement, becoming more right? Recognize the secret of success - ... Views: 1091