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Articles from Gary S. Grossman | Selfgrowth.com
- Upcoming Holidays Festive or “Fastive”? You Decide! - by Submitted on Nov 23, 2010 from Gary S. GrossmanI don’t like forced dichotomies; i.e. either or decisions, when neither apply. Festive does not have to be feast or out of control eating and drinking and “fastive” doesn’t need to be famine. The holidays can be fun and healthful and successful if you make them that way. Your task is to ...
Views: 1102(1 vote) - Advertorial I Wrote You Didn’t Get FAT From Breathing! Because: - by Submitted on Aug 10, 2010 from Gary S. GrossmanLife can change direction quickly, creating long term unintended consequences. Stuck steals focus; depression/addiction cripples. Opportunity awaits us all. I know the difference. It was October 2, 1964 at 4:02 PM. My father died suddenly. I was sixteen. My world changed instantly and so did ...
Views: 1045 - Children and Obesity - by Submitted on May 26, 2010 from Gary S. GrossmanParents create life, they shape life. They are the most influential people in the lives of their children. The preceding two sentences are true for many parents. Are they true for you? This article is written for you, the parents that are truly committed to help your children ...
Views: 1087(2 votes) - Sharpen Your Mind, Stay Active, Live Your Life Your Way! - by Submitted on Apr 21, 2010 from Gary S. GrossmanMany years ago, I learned: “A mind is a terrible thing to waste!” I refuse to waste mine. On December 25, 2007, I turned 60. I have just begun to actively live and enjoy the rest of my life. In this article, I will share some important discoveries about what you need to do to live the successful ...
Views: 1154(1 vote) - Are You Afraid Of Anxiety? I Was! - by Submitted on Apr 19, 2010 from Gary S. GrossmanLife has many moments consisting of many things. That sounds pretty simple. It is. The previous sentences are just a non-anxious way of getting some words on paper as I begin this section on proactive ways of managing anxiety. There are many causes of anxiety: some are obvious, others not. ...
Views: 1045(1 vote) - Fat’s Role In Illness - by Submitted on Apr 14, 2010 from Gary S. GrossmanAs I continue to write, I continue to read from the wisdom of others. I especially like well researched scholarly works that gather and present facts that substantiate truths and beliefs as we struggle to find ways to justify decisions we make about life and health and wellness. And so I read ...
Views: 1120(6 votes) - AVOID EXCUSES! - by Submitted on Apr 12, 2010 from Gary S. GrossmanExcuses are your way of avoiding to do what you need to do to succeed. Often excuses are legitimate reasons for why you won’t do what is necessary. To succeed and progress, you need to eliminate as many excuses as possible. Until your excuses are eliminated they remain as insurmountable barriers ...
Views: 2786(4 votes) - Kid Faticide! Fat Kidicide! Until You Decide! - by Submitted on Apr 05, 2010 from Gary S. GrossmanFat kids need our help. We tend to ignore this Fat epidemic. We pretend that they will grow out of it. It’s just baby Fat. Some do. Most don’t. Childhood obesity is so much more polite and politically correct. It softens the magnitude of what we have been avoiding for decades. It is an ...
Views: 1299(3 votes) - Michelle Obama, Pepsi and Kraft Foods: Here’s to You, Your Courage and Your Leadership! - by Submitted on Mar 31, 2010 from Gary S. GrossmanObesity is a national crisis. Our seniors are Fat, our middle aged are Fat, our teenagers are Fat and so are our children AND they are getting Fatter! You have heard the statistics. Thankfully Michelle Obama, Pepsi, Kraft foods and others are taking the leadership in reducing the sugar, Fat ...
Views: 1361(3 votes) - Faticide Continued! - by Submitted on Mar 24, 2010 from Gary S. GrossmanI think the concept of Faticide is worth expanding upon. In fact, I believe, it should become part of our lexicon. Faticide is a word I made up. It means the willful killing of self and/or another human being by consuming, enabling and condoning excess Fat. There can be premeditated, first ...
Views: 1396(3 votes) - Faticide? You Decide! - by Submitted on Mar 17, 2010 from Gary S. GrossmanWellness might be catching on. Maybe? Even the fast food industry is paying attention. They used to sell value for your dollar. Cheap, Fat, Sugared and Salted foods, engineered to ...
Views: 742(2 votes) - The Magic Pill: Permanent Weight Loss and Better Health Guaranteed! - by Submitted on Mar 10, 2010 from Gary S. GrossmanThe Magic Pill Permanent Weight Loss and Better Health Guaranteed! Get your FREE 90 Day Supply of NoMoreFat IBS Directions: Take a daily dose of NoMoreFat and Change What You Eat and Drink while Exercising and Relieving Stress Daily. This Magic Pill must be used in strict accordance with ...
Views: 778(1 vote) - Fat and Salted. - by Submitted on Mar 02, 2010 from Gary S. GrossmanI love salt. In my opinion, next to sugar, salt is one of the most delicious of all flavors. The question is: Does salt love me? Facts: We need salt to live. Too much Kills! The American Heart Association recommends that we need about 1 teaspoon of salt per day for adults and about half that ...
Views: 763(3 votes)