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Articles from Alan B. Densky | Selfgrowth.com
- How To Beat Necrophobia, The Irrational Fear Of Death - by Submitted on Jul 02, 2010 from Alan B. DenskyMany people suffer from necrophobia, the fear of death. This serious phobia affects thousands of sufferers and can arise regardless of a person's age, health, or personal beliefs. It is a fear that can have serious consequences on an individual's life. People are often afraid of anything that ...
Views: 12554(3 votes) - Treating Brontophobia, The Fear of Thunderstorms, With Hypnotherapy - by Submitted on Jun 04, 2010 from Alan B. DenskyBrontophobia is a common fear that many people around the globe have; the fear of thunderstorms. For as long as this phobia has been around, we have been looking for methods to overcome it. Today, there is a variety of treatment options used. To help eliminate this phobia, professionals ...
Views: 8904(2 votes) - Acrophobia And Hypnosis As A Cure - by Submitted on Jul 13, 2010 from Alan B. DenskyThe fear of heights, also known as acrophobia, is a common phobia experienced by men and women of all ages. In fact, researchers suggest that to some extent, being afraid of heights is natural for most humans and animals. What turns an instinctive fear of heights into a phobia is that the fear ...
Views: 7632(2 votes) - Claustrophobia Treatments - Neuro-Linguistic Programming & Hypnotherapy - by Submitted on Jun 10, 2010 from Alan B. DenskyPeople with claustrophobia experience fears related to enclosed spaces or areas where it may be impossible to exit quickly, such as airplanes, elevators or trains. Some people even feel claustrophobic inside MRI scanning machines. Because of their fear, people with claustrophobia tend to avoid ...
Views: 7149(4 votes) - COPD: Beating Chronic Obstructive Pulmonary Disease - by Submitted on Jul 29, 2010 from Alan B. DenskyChronic Obstructive Pulmonary Disease (COPD) is a long-term health problem that develops because of damage to the lungs. This acronym is utilized to identify three illnesses classified as COPD. These include emphysema, asthma, and chronic bronchitis. Asthma occurs when the body perceives ...
Views: 6377(5 votes) - Aerophobia - How To Cure The Fear Of Flying With Hypnosis & NLP - by Submitted on May 19, 2010 from Alan B. DenskyHave you ever felt afraid of boarding a plane? If so, you aren't alone. The fear of flying, called Aerophobia, is one of the most common phobias that people can have. This phobia is a crippling, overwhelming feeling. It may even keep you from conducting business; traveling to new places, or ...
Views: 5414(4 votes) - Facial Tics Quickly Overcome With NLP Or Hypnosis - by Submitted on May 29, 2008 from Alan B. DenskyUp to 25 percent of all children experience the embarrassing annoyance of facial tics. This problem can best be explained as a repeatedly occurring spasm that affects the muscles of both the eyes and the face. The exact etiology is often unknown, although research has demonstrated a significant ...
Views: 5318 - Hypnosis Can Break An Addiction To Chewing Tobacco - by Submitted on Apr 26, 2007 from Alan B. DenskyThe addiction to smokeless tobacco is easily as debilitating as the addiction to smoking cigarettes. In fact, most experts proclaim that it is even more insidious. Part of the problem is that sports heroes have glamorized the use of dip or chew. And by the time that many of these youngsters ...
Views: 5226(2 votes) - How To Improve The Aptitude To Memorize Information And Eradicate Test Anxiety - by Submitted on Jul 09, 2007 from Alan B. DenskyIf you are a person who is endeavoring to get better grades, there are a number of methods that will help you to boost your capability to sharpen your attentiveness, memorize the data that you study, and recall it during an examination without being subjected to mental blocks or a test phobia. ...
Views: 5030 - How To Cure Carcinophobia With Hypnotherapy - by Submitted on May 25, 2010 from Alan B. DenskyCarcinophobia, the fear of cancer, is among the most widespread phobias, and it's not hard to see why. No one wishes to suffer from cancer or see someone they love suffering from the disease. Although we all want to avoid getting sick, people with carcinophobia have an extremely high amount of ...
Views: 4978(3 votes) - How To Improve Your Memory - Overcome Test Anxiety - by Submitted on Aug 25, 2010 from Alan B. DenskyQuite often, intelligent schoolchildren receive school grades that just do not appear to reflect their intelligence. These children do their schoolwork, take part in the classroom, but still get lousy test scores. Parents frequently misjudge lousy scores on exams as lack of study and ...
Views: 4786(4 votes) - Hypnosis Treatments For Agoraphobia - by Submitted on May 19, 2010 from Alan B. DenskyOut of all the phobias in existence, agoraphobia is one of the most crippling of all. The stems from a deep fear of unfamiliar or potentially uncomfortable situations, and can grow to the point where a sufferer becomes a shut-in. If you suffer from agoraphobia, you shouldn't let this condition ...
Views: 4622(3 votes) - Emetophobia - Treating Fear Of Vomit With Hypnosis & NLP - by Submitted on May 19, 2010 from Alan B. DenskyMany people have emetophobia, but this phobia is seldom discussed in the open. This phobia is a fear of vomit. People who have severe emetophobia will go to any lengths necessary to avoid vomiting or seeing vomit. Although emetophobics typically cope by avoiding their fear, it can be completely ...
Views: 4414(3 votes) - The Key to Permanent Weight Loss Is Neuro-Linguistic Programming - by Submitted on Jun 04, 2010 from Alan B. DenskyMany individuals are tired of weighing more than they would like. Some have difficulting with weight loss or becoming motivated to alter their daily habits to steer clear of the eventual effects of obesity. These poor persons have to find ways to take the weight off or suffer negative medical ...
Views: 4077(3 votes) - Easily Break A Spider Phobia - Arachnophobia - by Submitted on Aug 01, 2008 from Alan B. DenskyIt's normal for all people to experience some fears, but having a phobia is a more serious matter. A phobia is an extreme fear that is seemingly beyond one's control. Phobias are categorized as a kind of anxiety disorder, and often trigger nervousness and anxiety attacks in an individual. When a ...
Views: 3899 - Tired Of Dipping Tobacco – How To Break The Addiction - by Submitted on Mar 07, 2008 from Alan B. DenskyFor many people around the world, smokeless tobacco is something they have tried, if not something used regularly. Most people associate smokeless tobacco with sports stars, and falsely believe that it is a safe alternative to smoking. Unfortunately for them, this proves to be wrong, as ...
Views: 3758(1 vote) - NLP Can Help Break The Nail Biting Habit - by Submitted on Jul 10, 2008 from Alan B. DenskySkin picking, hair pulling and nail biting are all related behaviors. Skin picking, hair pulling and nail biting are labeled as Obsessive-Compulsive Disorders. People who bite their nails often keep their hands in their pockets. People who bite their nails often feel social embarrassment and ...
Views: 3632(1 vote) - How To Speed Up Your Metabolism To Lose Weight - by Submitted on Sep 21, 2010 from Alan B. DenskyWe have all heard it or even said it one time or another: "I can't lose weight because of my metabolism." It is easy to blame our unwanted weight on an abstract idea like metabolism, but let's look at the real importance of metabolism - and better yet, how to get the most "burn" for your buck by ...
Views: 3572(5 votes) - Concentration, Retention, And Recall Can Be Easily Enhanced Using Self Hypnosis Cd's - by Submitted on Jul 09, 2007 from Alan B. DenskyI would like you to consider this for a moment. As you sit there and read this expose, information is entering your mind through your eyes. But you are also absorbing various sounds, feeling bodily feelings like the pressure of the chair touching your buttocks and back, the feeling of the ...
Views: 3500 - Dangerous Effects Of Tobacco Making You Nervous? Try Quit Smoking Hypnosis - by Submitted on Sep 27, 2010 from Alan B. DenskyHow many inner conversations have you had with yourself about your smoking addiction? How many times have you mentioned to family and friends that you want to stop but seem to go on smoking despite the dangers and the expense? And how many therapies have you tried that just didn't succeed? If ...
Views: 3281(4 votes) - Using NLP To Kick The Smoking Habit - by Submitted on Feb 06, 2008 from Alan B. DenskyIf you are trying to quit smoking cigarettes, you know how challenging it is to crush this harmful habit. However, it is possible, and half of all adult smokers are able to succeed in quitting smoking forever. Many smokers succeed in quitting smoking cigarettes by replacing them with new, ...
Views: 3172(3 votes) - Asthma Attack Relief Via NLP - by Submitted on Aug 17, 2007 from Alan B. DenskyAsthma is a chronic disease that affects the respiratory system. During an asthma attack, airways, which carry oxygen to and out of the lungs, tend to tighten and hence decrease the flow of oxygen coming to the lungs. The airways also become inflamed and lined up with mucus. Those symptoms may ...
Views: 2897 - NLP Can Alleviate Feelings Of Despair In Young Adults And Children - by Submitted on May 23, 2008 from Alan B. DenskyClinical depression is a condition caused by chemical imbalances in the brain that make a person constantly feel sad, aloof, negative, and unmotivated. Depression can last for days, weeks, months, or even years. It can be triggered by anxieties, traumatic events, or nothing at all. Depression ...
Views: 2580(1 vote) - Yoga And Its Benefits - by Submitted on Aug 26, 2010 from Alan B. DenskyThe aim of a spiritual path is to raise our consciousness to the point of allowing us to directly perceive the spiritual dimension. To be spiritual means to recognize one's spirituality and recognize the transcendental essence of ourselves and others. It also means to see that we are all ...
Views: 2382(3 votes) - How Well The Suddenly Slim Diet Works - by Submitted on May 23, 2008 from Alan B. DenskyThe Suddenly Slim diet program is an herbal weight loss program that offers a quick way to lose weight using nutritional shakes, pills, and supplements. This plan claims that in just ten days, it can boost the metabolism to help the body burn off more calories and lose weight without altering ...
Views: 2344 - Cigarette Smoking - A Deadly Addiction Quickly Broken With Self Hypnosis - by Submitted on Jul 01, 2008 from Alan B. DenskySmoking is an addictive and dangerous habit that affects the lives of millions of people around the world. We now know the perils of cigarette smoking and smokers are encouraged to find ways to quit smoking for the benefit of their own health. This is not easy to do, as smokers begin at an ...
Views: 2270(1 vote) - Facial Tics - Symptoms And Hypnotic Healing - by Submitted on Dec 19, 2007 from Alan B. DenskyFacial tics are characterized by rapid, apparently reflex muscle contractions of muscle groups in the face. These contractions are regularly recurring in nature, and appear to have no actual purpose. Common tics are exaggerated eye blinking, squinting, nose wrinkling, facial grimacing or even ...
Views: 2089 - Ways To Kick The Smoking Habit - Separate The Truth From The Hype - by Submitted on May 19, 2010 from Alan B. DenskyStates throughout the country have banned smokers from public areas. Numerous business organizations have declared their work environments to be smoke-free, and are sanctioning employees if they smoke during work hours. Smokers subject themselves to cold weather and the elements, and smoke away ...
Views: 2059(5 votes) - Hypnosis - The Simple Truth Revealed - by Submitted on Jul 23, 2006 from Alan B. DenskyTHE DEFINITION OF HYPNOSIS Hypnosis is a state of hyper-suggestibility where the conscious and subconscious (unconscious) minds dissociate. It is a state of mind where the subject is more likely to accept the operator's suggestions. You have been in hypnosis many times without even realizing ...
Views: 1952 - Treat Facial Tics Using Hypnotherapy CD's - by Submitted on Oct 03, 2007 from Alan B. DenskyFacial tics are short, repetitive, sporadic spasms of the face's muscles. They are extremely different, but the most commonly seen are facial grimacing, eye blinking, nose wrinkling, mouth twitches, squinting along with grunting and throat clearing. These tics are often symptomatic of nervous ...
Views: 1932 - Weight Loss Miracle - Hypnosis CDs Plus The Best Life Diet - by Submitted on May 13, 2008 from Alan B. DenskyThe Best Life Diet plan is a well-known lifestyle weight loss plan. It is famously known as one of the ways to lose weight favored by Oprah Winfrey. Dedicated followers of this plan can expect steady weight loss and better health over time. It is fairly simple to follow, with only three stages, ...
Views: 1840 - Nail Biting Is Nasty, Cure The Urge With NLP And Hypnosis - by Submitted on Mar 19, 2008 from Alan B. DenskyWith the majority of physical habits, the underlying causes might be quite varied, and at different psychological levels. Although hypnosis has a wide range of uses, the behaviors that are most directly related to physical habits are typically the ones that can be treated with hypnosis most ...
Views: 1826 - Exercise To Lose Weight And Weight Loss Motivation - by Submitted on Dec 19, 2007 from Alan B. DenskyIf you have made the difficult decision to get some weight off - congratulations! For most, making a commitment to their own health is a difficult aspect. But in spite of self-motivation, many people realize they don't know what exercises to do for rapid weight loss. There are three chief sorts ...
Views: 1780 - How Your Passive Tobacco Smoking Effects The People You Love - by Submitted on May 29, 2008 from Alan B. DenskyMost people are aware of the dangers of smoking, yet despite knowing about the damaging effects of smoking on their own health, many smokers cannot seem to quit. They rationalize their addiction by assuming they are only hurting themselves when they smoke. In actuality, smoking also influences ...
Views: 1676(1 vote) - Ways To Take Off Weight With The Cabbage Soup Lifestyle Diet - by Submitted on Jun 13, 2008 from Alan B. DenskyLosing weight is often a difficult struggle; of course, most people are always searching for fast and easy ways to shed some pounds. The Cabbage Soup weight loss trend is known to many dieters as a popular "fad diet" that offers a fast way to lose weight, but does it really work? The diet plan ...
Views: 1623 - Weight Loss Miracle – Hypnotherapy CDs Plus The Atkins High Protein Diet Plan - by Submitted on Mar 19, 2008 from Alan B. DenskyThe Atkins Diet is a very popular "low-carbohydrate" weight reduction plan, but it is often greatly misrepresented! Common, yet slightly exaggerated depictions of the diet portray dieters devouring nothing but vast quantities of meat and fat. Although the program is not quite that simple, many ...
Views: 1565 - SAD - When Recurring Unhappiness Gets Out of Control - by Submitted on May 19, 2010 from Alan B. DenskyAre you worried that your bout with wintertime sadness is lasting longer, or is more intense than you have previously experienced? How can you tell whether this is just a short-term issue, or whether you may be facing an actual problem with Seasonal Affective Disorder(SAD)? Should you get ...
Views: 1557(3 votes) - Breaking The Smoking Addiction With Hypnosis and NLP - by Submitted on May 17, 2007 from Alan B. DenskyQuitting smoking has become a necessity in our times, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is the smart thing to do for more reasons than good health alone. This commentary explores the very best hypnosis methodologies that can be ...
Views: 1553 - How To Kick Chewing Tobacco With Hypnosis CDs - by Submitted on Oct 03, 2007 from Alan B. DenskyIf you think smokeless tobacco is "up to snuff" and harmless, think again. Whatever you call it - chewing, dipping or spitting - it is every bit as harmful as smoking. Many medical professionals judge more so because people are not as aware of the threats. Cancers of the lips, tongue, mouth and ...
Views: 1501 - Hypnotherapeutic Tips And Tricks To Sharpen Your Brainpower - by Submitted on Feb 06, 2008 from Alan B. DenskyIn today's fast paced society, we are constantly learning new information and we need to have a better memory to recall it all. Students need a better memory for learning and passing exams. Most people need a better memory to be successful in their careers, and we all could use better memories ...
Views: 1473 - The Zone Diet And How It Works Great - by Submitted on Jul 01, 2008 from Alan B. DenskyThe Zone diet is a weight loss plan that pays close attention to food intake and physical activity to achieve results. It is a lifestyle-changing diet program to help people lose weight and get in better shape. The main part of this diet program is the set of eating guidelines developed by the ...
Views: 1457 - Feeling Confidence Can Improve Your Life - Try Hypnosis - by Submitted on Jul 19, 2008 from Alan B. DenskySelf-confidence can be described as the capacity to have faith in oneself and one's personal strengths and faculties. It is integral to high self-image, and necessary for life achievement. A significant number of people who exhibit a social phobia or cannot learn how to increase self confidence ...
Views: 1449 - Depression And CHF- Efficient Treatments - by Submitted on Jul 10, 2008 from Alan B. DenskyCongestive heart failure, or CHF, is among the most common chronic health conditions in the United States. Almost five million individuals cope with this disease, and 500,000 others are diagnosed with CHF every year. This illness can be slightly problematic, or it can become disabling and ...
Views: 1431 - Anxiety And Stress - Use NLP To Overcome Them And Relax - by Submitted on Aug 17, 2007 from Alan B. DenskyNow more than ever, scientific investigations are confirming the essential responsibility of stress in causing and aggravating numerous psychological and somatic afflictions. In the June 6, 1983 issue of Time Magazine, the cover story described stress as "The Epidemic of the Eighties." It also ...
Views: 1386 - Who Needs Sleep Anyway? How To Treat Your Own Sleep Disorder - by Submitted on Apr 18, 2008 from Alan B. DenskySleep is required for an individual's body to function, mature, and heal after being injured. Most research findings advise that grownups require from six to eight hours of sleep each night. Many people, however, cannot manage this. Approximately 20 million Americans alone have significant ...
Views: 1374 - Has Asthma Got You Choked Up? Control Attacks Using Self-Hypnosis - by Submitted on Mar 07, 2008 from Alan B. DenskyAllergic reactions are one of the most frequent medical problems affecting Americans at present. An allergic reaction is an immune system reaction to a stimulus from the environment. The body mistakenly identifies the stimulus as injurious, and tries to fight it, causing the symptoms of an ...
Views: 1365 - Insomnia And The Best Cures For It - by Submitted on Feb 06, 2008 from Alan B. DenskyDo you go to bed around the time that everyone else is getting up? It may be cold comfort to know that you are among the 20 million Americans who endure insomnia. If dark circles, a groggy head and hours spent lying awake have become standard for you, a hypnosis insomnia program could bring the ...
Views: 1362 - How To Overcome Perinatal And Postpartum Feelings Of Sadness - by Submitted on Aug 01, 2008 from Alan B. DenskyAll people experience moments of sadness. For most people, these feelings persist for only hours or days. Almost one-fifth of the world's population, however, are diagnosed with clinical depression, which causes depression that lasts for weeks, months, or longer. These feelings cause the person ...
Views: 1352 - The Ornish Lifestyle Diet And How It Will Work For You - by Submitted on Jul 19, 2008 from Alan B. DenskyThe Ornish Diet is a low fat, vegetarian diet plan. Proper use of the nutrition plan, exercise, and stress-management techniques of this program results in weight loss and greatly improved health for most people. Although this program takes much more dedication than a lot of other diets, and ...
Views: 1331 - Hypnosis As A Replacement For Pharmaceutical Painkillers - by Submitted on May 01, 2008 from Alan B. DenskyPain is defined as an annoying sensation that can range from mild, localized soreness to misery. This feeling consists of both physical and emotional elements. Pain often results in a lack of enthusiasm and energy. These individuals describe themselves as exhausted and emotionally distressed. ...
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