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Articles from Tina Pruitt | Selfgrowth.com
- Change Your Experience With Love and Healing - by Submitted on Dec 11, 2012 from Tina PruittWe all have situations in our life that bring us some level of stress, of bad news, perhaps an abrupt life-change of some kind, or even a health challenge like my first cancer diagnosis in 2007. But it is how we handle those situations, those moments, that matter in the end. It is how we ...
Views: 857 - Antioxidants: The Good,The Better and The Awesome! - by Submitted on Aug 22, 2012 from Tina PruittAntioxidants are the powerhouses of vitamins and other nutrients within fruits and vegetables that provide protection for your body against free radicals. Free radicals? What are free radicals you ask? Free radicals are atoms or groups of atoms that are formed when oxygen interacts with ...
Views: 837 - Sleep is a Big Part of a Healthy Lifestyle - by Submitted on Jul 25, 2012 from Tina PruittI am sure that is no secret as you all know I’m the Green Juice Coach + Healthy Lifestylist, but eating healthy isn’t the only step in making sure your body is as radiant and gorgeous as it can be. Other habits and behaviors can put great stress on your body and lead to you not feeling your ...
Views: 940 - Kitchen Tips for Green Juicing - by Submitted on Jun 07, 2012 from Tina PruittThe Setup... Let’s talk about your kitchen. The kitchen is often described as the heart of the home, and it’s definitely the heart of your green juicing endeavors. If you don’t have one already, I highly recommend starting a loving relationship with your kitchen… it’s definitely a ...
Views: 1193 - Long-Term Effects of the Green Juicing Lifestyle - by Submitted on Jun 07, 2012 from Tina PruittGreen Juicing Benefits! Sure, if you have been around my blog and receiving my emails for a while, you’re becoming pretty familiar with the almost-immediate benefits of switching over to a living foods lifestyle, but what about long-term benefits? Turns out there are quite a few life-saving, ...
Views: 1040 - What Are The Benefits of Wheatgrass? - by Submitted on Jun 07, 2012 from Tina PruittHistory of Wheatgrass Wheatgrass has been sold in the United States since around the 1930s, but it’s really began taking off and becoming even more popular in the past several years, and can now be found at many juice-bars and healthy lifestyle stores and restaurants. The credit for the ...
Views: 1009(1 vote) - Get the Alkalizing Benefits of Vegetables Through Juicing! - by Submitted on Jun 06, 2012 from Tina PruittOkay, so we have all heard it time and again, right? Eat your veggies. I mean, seriously, since we were kids all kinds of people, health professionals, articles and reports have been pushing the vegetable thing on us. So, there has to be something behind all that wisdom and I thought it ...
Views: 885 - What Is Green Juice and Why Should I Be Green Juicing? - by Submitted on Jun 06, 2012 from Tina PruittSometimes I get so wrapped up in the whirl of my Breville Juicer, that I forget there are so many still needing to understand what the heck green juice is and what are the benefits of daily green juicing. So, this post is for you green juicing newbies - and truly it is for all of us as a ...
Views: 971 - Can You Afford Not To Eat Whole, Organic Fruits and Veggies? - by Submitted on Jun 06, 2012 from Tina PruittI just received an email from a lovely lady saying that, due to her medical condition, her doctor wants her to start a raw food lifestyle (it's not a diet folks, it's a lifestyle). For those of you new to that term, it means all organic fruits, vegetables, nuts and seeds that are prepared in a ...
Views: 912 - Cooked Food Versus Raw and Living Food - by Submitted on Jun 03, 2012 from Tina PruittCooked Food Versus Raw Food We’ve talked about the benefits of raw and living foods, and even how they compare to cooked foods as far as the nutrients being greatly reduced or removed during heating. Unfortunately, however, it’s not only that the nutrients are lacking when the food is cooked ...
Views: 781