Lifestyle management, or being resilient, requires a balancing act and the juggling of a lot of priorities. For many years, I quite liked the concept of work/life balance. Watching other professionals who seemed to have it together and were living what appeared to be fairly stress-free lives, I noticed that balance wasn’t necessarily what they had achieved. I still got emails from them at ridiculous times of the morning or night, saw them at meetings in the evening when other people were home with their families, and I knew how much they had on their plate.
Sue is a great example. She is a hard worker, and has a lot on her plate in terms of work responsibilities and family commitments, including two small children. She is actively involved in her community and plays soccer. Sue really has “IT” going on. She never seems frazzled, always has a healthy energy, and doesn’t rush. One day I asked her, “How do you balance it all?”
“I don’t!” said Sue as she looked at me and smiled, obviously awaiting my next comment or question.
“You don’t?” I asked, trying to mask my surprise. “How do you manage? You never seem flustered or stressed, yet you have more on the go than many people I know.”
“I discovered a long time ago that I can’t balance my life. It is difficult for me to share my time equally between work, family and the many other areas of my life. That would cause me a great deal of stress,” explained Sue.
Now I was curious. If she didn’t practice work/life balance, how could she be this successful and easy going?
“So what is the secret?”
“Work life balance isn’t the answer for me. I strive for work/life harmony.”
I leaned in, not wanting to miss one single detail of Sue’s response. “What do you see as the difference between work/life balance and work/life harmony, Sue?”
Smiling, Sue replied, “Work/life harmony is more about me putting my time and energy into the different priorities in my life in a way that I don’t feel like I am compromising one area for another.”
It is a fine difference in the concepts, and for different reasons, the concept of work/life harmony seemed a better fit for me.
“That works for me. There are many times in my business when I am working long hours or am travelling, but I make the effort to ensure that I don’t completely neglect other areas of my life.”
“Exactly,” said Sue. “Whether you call it balance or harmony, I think what is important is that in trying to achieve balance, you don’t get more stressed!”
Bingo! How many times have I heard clients say, “Trying to balance it all is far too stressful! Or “there is always one side of the scale not balanced.” Many people equate balance to being equal (like a balance scale).
From that day forward, I adjusted my definition to be more in line with striving for work/life harmony instead of balance.

Author's Bio: 

Charmaine Hammond is a transformational international speaker, corporate trainer, "Bounce Forward" expert and author of On Toby's Terms (which has been signed to become a major motion picture).