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Aging and Longevity Articles
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- 14 Keys to Longevity (Part One) - by Submitted on Apr 13, 2010 from Wendy Montes de ocaHere’s part one: Drink green tea every day Catechins in green tea help fight cancer; they’re also effective for boosting your metabolism and helping fight weight gain Eat five ounces of nuts a week A 14-year study of more than 86,000 women in the Nurses Health Study showed that people who ...
Views: 1848(5 votes) - Put Your Money Where Your Mouth Is - by Submitted on Feb 24, 2009 from Adriane BergHave you seen people who look young and healthy until they smile? Then you notice missing and brown teeth, and they age ten years in your estimation? In “Pretty Women,” the Julia Roberts’ character tells her rich and handsome weekend lover, “I never neglect to floss.” It seemed like ...
Views: 1840(1 vote) - Freedom to Move, Freedom to Be - by Submitted on Jun 07, 2012 from Lavinia PlonkaI was in my late 30’s, at the height of my performing career, but my body felt like I was ready for the junk heap. My back hurt almost all the time. I was going to the chiropractor, massage therapist and acupuncturist just to be able to keep getting on the stage. I was convinced that I had ...
Views: 1834 - Low Vision & Its Effect On Seniors & The Elderly - by Submitted on Jun 17, 2010 from Jim JacksonWe know that as we age, things don’t always work the way that they used to. But as caregivers for elderly parents and aging loved ones, it is very important to stay aware of any changes we see happening in the lives of those under our care. One of the changes that may have a very profound ...
Views: 1834(1 vote) - Anti-Aging - How to maintain youthful vitality throughout your life! - by Submitted on Sep 23, 2011 from Nancee KemperThis article is about anti-aging products and lifestyle habits that help you to maintain your youthful vigor and looks throughout your lifetime. Anti-aging? What do those words really mean? Are you adding more years to your life? As a matter of fact, it refers to products and way of life ...
Views: 1830 - The 40-something Guide to Surviving Sustainable Living - by Submitted on Nov 25, 2015 from Anna RodriguezThe 40-something Guide to Surviving Sustainable Living A growing number of people are joining the increasingly popular movement of sustainable living — and 40-something preppers are catching up fast. Making waves in their persuasive calls for the wider adoption of eco-friendly lifestyles, ...
Views: 1829 - Growing Popularity of Permanent Makeup in London - by Submitted on Jun 08, 2012 from alian cruzAlso known as cosmetic tattooing, permanent makeup involves a specialized technique micro-pigmentation. In clear terms, this is a process of putting pigments into the upper layer of skin by using the needle. This procedure is generally painless and is carried out with the due care from the ...
Views: 1826 - Retin A To Take Ages Off From Your Face - by Submitted on Jun 05, 2012 from Ziesha SheyThe need to remain young and good looking is as old as the civilization itself. From times immemorial there are instances and anecdotes on people’s searching for the fountain of youth. As time passed by and gave way to realistic and logical thinking, people realized no such fountain of youth ...
Views: 1826 - Everything You Need to Know About Nose Thread Lift - by Submitted on Nov 13, 2017 from Radium Medical AestheticsJust about a decade ago, surgical rhinoplasty was popular because it was the only way to correct the nose and attain a sharper, defined nose. Even though many people desire a sharp, defined nose, they shun away from surgical rhinoplasty because of the long downtime and the potential surgical ...
Views: 1825 - Want Health? Move Your Body! - by Submitted on Jan 31, 2010 from Sukie BaxterMovement is absolutely essential to health. It stimulates your central nervous system, increases oxygen flow to the brain, improves circulation, and flushes fluids into and out of cells, among other benefits. In fact, the flexibility of your body is directly correlated to the flexibility of ...
Views: 1823(5 votes) - How To Overcome Negative Thoughts About Aging - by Submitted on Jul 11, 2017 from Cee HarmonWe are all going to grow old. While some people take it in stride and weather the aging process well, others struggle with it. This article will provide you with great information on trying to stay as youthful as possible. You should have a healthy diet. Eat fresh fruit and veggies to have a ...
Views: 1819 - How Old Are You Really? Biological Age - by Submitted on Aug 28, 2013 from Richard ClarkePeople have always been interested in being “forever young” and today’s society is no different. We want to resist the ageing process. The speed at which we are ageing can be measured – its called biological age, or how old your body really is. The area of study which is now called ...
Views: 1813 - Sleep Patterns Change with Age - by Submitted on Jan 31, 2014 from Josh TalAge is the most important determinant of the required amount of sleep a person needs. The volume of children’s sleep hours will depend on the stage of they are currently in. In the case of newborns, they sleep an average of 16 to 18 hours a day. As they reach the age of one, children’s sleep ...
Views: 1812 - The Healer is the Spirit Being Within… - by Submitted on Sep 11, 2012 from Sifu CiceroIs it possible that the healer within is a spirit being that coexists within our human host body? If this is possible, could this healer within be the one that exists beyond the body? Or is it as others believe that we are only the physical body that ceases to exist after death? There are ...
Views: 1811(2 votes) - How to Reduce and Prevent Eye Wrinkles in 3 Easy Steps - by Submitted on Apr 09, 2011 from Ladan LashkariWhen it comes to eye wrinkles, every woman wants to find out how to prevent, reduce, and remove the wrinkles under her eyes. They say your eyes are the gateways to your soul. So who wants to have wrinkled looking eyes? That is why you want to keep your gorgeous and young looking eyes for as long ...
Views: 1810(1 vote) - Having The Difficult Conversation - by Submitted on Jul 02, 2009 from Carolyn L. RosenblattHaving the Difficult Conversation By Carolyn L. Rosenblatt, RN., B.S.N., Attorney at Law Why is it so hard to talk to our aging parent about difficult subjects, such as getting older, needing help, or planning for being dependent? Sometimes, the elder involved just can’t face it. ...
Views: 1803(2 votes) - If you start using Anti Wrinkle Creams, do you always have to use them? - by Submitted on Oct 03, 2011 from Andy HintonThere are no rules on having to constantly use anti wrinkle creams. However, if you want to ensure that you get the best results possible, then it's important to use a product regularly. You'll see the results after a certain period of time First, if you want to see any real results from ...
Views: 1801 - Lasting Memories And How to Keep Your Brain In Shape - by Submitted on May 28, 2010 from Martin MakThere are those who say wisdom comes with age, but that wisdom comes with a price as well. Fine lines, white hairs and failing memory may be constant reminders that age is catching up with us. By taking note of a few tips, we can maintain our mental acuity even as the years take a toll on our ...
Views: 1797(7 votes) - Stopping the Hands of Time Or Not? - by Submitted on Nov 22, 2010 from Barb LulayWhat Is Aging? Aging can be defined in two ways. The first way is the chronological age which is the number you are, such as 39 and holding. We can do nothing about this. Time stops for no one. The second kind of aging is cellular aging and we can dramatically slow this process. Aging is ...
Views: 1797(2 votes) - 5 Skin Blemishes You Can Treat With Dermatend - by Submitted on Apr 18, 2012 from Monica WatsonDermatend is designed to effectively treat the following types of skin blemishes: 1. Moles Also known as a nevus, common moles are small growths that develop on skin. Moles are typically tan, pink or brown in color, and often have a distinct edge. A common mole normally measures less than ...
Views: 1795 - More Top Ten Healthiest Foods to Eat Now - by Submitted on May 12, 2010 from Wendy Montes de ocaMy Problem with Top Ten Food Lists – Part 2 By Suzanne W. Dixon, MPH, MS, RD Last week we brought you the first five foods on our Top Ten Healthiest Foods to Eat Now list. We also detailed why most top ten food lists fall short. A quick review of several top ten healthy food lists shows ...
Views: 1795(1 vote) - Tips to Help You and Your Elderly Loved Ones Become Savvy Consumers of Home Health Care - Medicare Skilled Home Health - by Submitted on Jun 01, 2012 from Nora WellingtonThe good news is that the elderly population is growing, and people are living healthy lifestyles. The Census Bureau recorded 39.6 million people aged 65+ year old in 2009. It is estimated that by 2020 this segment of the population will grow to about 55 million. Furthermore the segment of the ...
Views: 1795 - Anti-Aging Tip: Release Stress With One Minute of Deep Breathing - by Submitted on Jan 07, 2011 from Ellen WoodGot the heebie-jeebies from too much happening while you’re making other plans? Or is your brain fried from figuring out how to rob Peter to pay Paul? Or is your blood boiling from family squabbling? Or do you just have the plain old blues? Well, you can do something about it. YOU ...
Views: 1791(2 votes) - Wine Allergy - by Submitted on May 24, 2011 from "Dr. Mike" GreenbergMany people like to drink a glass of wine when celebrating special occasions and holidays with friends and family. And who wouldn't enjoy warming up next to a crackling fire with a delicious pinot noir and a great book? Medical research has indicated that people who drink occasionally actually ...
Views: 1791 - Qigong and Tai Chi Exercises for Senior Health Improvement and Maintenance - by Submitted on Jul 08, 2010 from Randy McLaughlinAs one ages and becomes challenged with a medical disorder, exercise still is important aspect of daily life. Some exercise is needed to help retain the function and flexibility of the body. The exercise that we do may not be at the levels earlier in our lives, so the effort and the length of ...
Views: 1790(2 votes) - Can we live Healthy to 101? - by Submitted on Jul 24, 2013 from Prof. George GrantThere is a difference between biological age and chronological age. Some people in their sixties look like they are in their forties and others who have bad lifestyle choices look 20 years older than their peers. The life expectancy in 1900 was 49 years. Today, the life expectancy is around 77 ...
Views: 1782(1 vote) - "Act As-If Your Life Depended on it." - by Submitted on Aug 21, 2013 from Hal WechslerAct-As-IF • 1. “To become a Master of SpeedReading, first, you must follow the William James law: Act as-if, Think as-if, FEEL as-if, & Believe as-if you are already a SpeedReading Brainiac.” • For the next few hours “be-an-actor”. How? Be a kid again and ‘play’ “Let’s Pretend!” • 2. ...
Views: 1779(3 votes) - The Depression Loop and What To Do About It - by Submitted on Aug 25, 2014 from David OrmanI have written 2 books, countless articles, features in magazines, speeches and about a dozen others in between. This may be the most important thing I have written. There is a strong feeling that it can be of great benefit to each of you. It certainly has improved the quality of my life and I ...
Views: 1777 - 5 Benefits Of Improving Brain Fitness - by Submitted on Dec 22, 2010 from Jack TaggertyYou try to stay in great shape and plan for a routine workout schedule. It bolsters your life expectancy and overall wellness, and is, without question, a great idea. Still, far fewer people stop to think about doing the same for their brains, yet it is entirely possible to take control of your ...
Views: 1775(1 vote) - The Antioxidant Revolution - by Submitted on May 11, 2011 from Ray FoucherWhat do the rust on your car, a sliced apple turning brown, the fire in your wood stove, and many chronic illnesses have in common? In each case, the effects of oxygen are seen; oxidation is happening. Oxygen is essential for life. But when combined in certain ways with other elements it ...
Views: 1775(1 vote) - Banish Brain Drain And Sharpen Your Mind - by Submitted on May 12, 2010 from Stacy WishnerOften, many of my over-40 patients will tell me that they have “fuzzy”, or even scattered, thinking. They can’t remember where they put their keys or their wallet and may even have difficulty recalling a person’s name or the name of something they use every day! This causes a lot of concern that ...
Views: 1773(2 votes) - What is the Einstein Link System? - by Submitted on May 01, 2011 from Hal WechslerWhat is the Einstein Link (Chain Method) System? Example: Cheese & Giraffe “Please DON’T think of a Pink, Striped GIRAFFE - riding on a wheel of CHEESE.” Your brain goes into long-term autopilot when it hears Giraffe and ignores the word – “don’t”. It pulls from our sensory memory the ...
Views: 1772 - The Lungs/Skin Connection - by Submitted on Mar 05, 2011 from David OrmanOne of the unique functions of the lungs is that it has a direct impact on the skin. How? The lungs receive fluids from the spleen and spread them to the skin, all over the entire body. This gives the skin (and to a large degree, the hair) nourishment and moisture. If the lungs are strong and ...
Views: 1769(2 votes) - How To Improve Long & Short Term Memory - by Submitted on May 24, 2015 from Julie DohertyHow to improve short and long term memory Short-term memory or working memory lasts from a few seconds to a minute; the exact amount of time may vary somewhat. When you are trying to recall a telephone number that was heard a few seconds earlier, the name of a person who has just been ...
Views: 1768 - Learn the Importance of All Natural Multi Vitamins & Minerals - by Submitted on Oct 13, 2009 from i-Supplements comEveryone by now should know that vitamins and minerals are perhaps one of the most essential supplements we should be incorporating into our daily routines. All natural multi vitamins and minerals are substantial for all walks of life including men, women, children, seniors, athletes, ...
Views: 1768 - Whitney, Michael, Heath, Who’s Next? - by Submitted on Feb 19, 2012 from Cory CouillardThe shocking death of the pop star Whitney Houston brings prescription drug use and abuse into the spotlight once again. The deadly combination of Lorazepam, Diazepam, Xanax, and sleeping medications killed Houston in her bathtub at the Beverly Hilton. Clearly this is not an isolated event ...
Views: 1766(1 vote) - Predicted 100's Of Years Ago - by Submitted on Jun 19, 2012 from gina greenPredicted 100′s of Years Ago Even though energy medicine predates standard allopathic medicine, it has not been able to break into the mainstream of America. Energy medicine has been mainstream in other countries of the world for decades. This all started with Albert Einstein. Examples ...
Views: 1764(1 vote) - Acute Injuries To The Neck And Back Sometimes Result In Chronic Pain - by Submitted on Apr 29, 2012 from Dr. Michael L. HallIf you have chronic lower back pain or neck pain, you are not alone. Nearly everyone at some point in their life will experience a lifting, twisting, or falling injury that will result in acute pain severe enough to interfere with work, play, and other activities of daily living. Some of these ...
Views: 1759 - The Best Solution To Erectile Dysfunction - by Submitted on Feb 11, 2011 from Hilda SpektorMan's life can not be complete if he is experiencing problems with potency. It's not just that man's strength turns into his weakness and a man can no longer enjoy everything his life has to offer. The fact is that by enclosing himself in a shell, believing that impotence is a purely personal ...
Views: 1751(2 votes) - Benefits Of Hyaluronic Acid And Anti-Aging - by Submitted on Jun 18, 2008 from Thom RichardsHyaluronic Acid is natural substance found in the connective tissues of your body. The benefits of Hyaluric Acid are that it acts as a lubricant, and is extremely necessary in the proper functioning of joint movement, heart valves, and even our eyes. Another very important benefit, or ...
Views: 1750(1 vote) - 10 Tools Brilliant Presenters Use Every Time They Speak - by Submitted on May 31, 2016 from Maurice DeCastroWhether you are a scientist, speaker or school teacher, it’s obvious to us all that the only way you become an expert in your skill is to learn and practice exhaustively. You also need to learn from the skills of those who have gone before you and avoid making the same mistakes your ...
Views: 1749(1 vote) - Key Heart Healthy Foods in The Mediterranean Diet - by Submitted on Feb 05, 2013 from Jeff CastmanWant a diet that protects against heart disease, some types of cancer, Alzheimer’s disease and a few other serious illnesses? These claims have been made about the Mediterranean diet. It’s one of the best diets you can follow. Some people say it’s more of a lifestyle than a specifically defined ...
Views: 1749(2 votes) - Crystallized Intelligence Why Aging Effects It and How to Improve It - by Submitted on Oct 01, 2017 from Leon EdwardWhat is Crystallized Intelligence? According to Study.com, crystallized intelligence can be defined as, "...the ability to use learned knowledge and experience." So, what does this REALLY mean? This type of intelligence is in stark contrast to fluid intelligence, which is defined as the ...
Views: 1748 - Heart Disease Risk Increases at Age 40 and on Menopausal Women - by Submitted on Oct 03, 2013 from Junji TakanoSudden feelings of chest pain or tightness are usually signs of heart disease. But not all heart problems are apparent. In fact, latest studies show that there is a mysterious heart disease that usually affects people aged 40, which is regarded as the peak age of onset. It's mysterious because ...
Views: 1748(1 vote) - Stress Reduction, Health Maintenance and Anti-aging Can Be Made Simple With Daily Use of Magnetic Fields - by Magnetic field therapy is ideally suited for the treatment of many physical conditions and health maintenance. This modality is of great value because the person may continue treatment on her/his own over a long period of time if necessary. This decreases dependence on the practitioner, which ...
Views: 1745(1 vote) - Anti-Aging Skin Care: Sleep is important for Anti-Aging, Relaxation and Longevity - by Submitted on Jan 12, 2010 from Wendy WilkenAnti-aging skin care is a process, a lifestyle decision. So, how important is sleep for your daily anti-aging regimen? Sleep is beneficial to the body and for the skin in many respects. Your body produces melatonin while you sleep which is claimed to be an anti-aging hormone. It’s great for ...
Views: 1743(2 votes) - TALKING SEX AND DRIVING - by Submitted on Oct 30, 2009 from Matt Gurwell(Part 1 of a 5 part series discussing the delicate issue of asking an elderly parent to retire from their driving career) Remember that day way-back-when that you finally mustered up the strength to sit your adolescent son or daughter down on the living room’s couch, and begin the dreadful ...
Views: 1740(1 vote) - How you can Lighten up The skin Along with Vitamin C and Other Pores and skin Lightening Do-it-yourself solutions - by Submitted on Jul 12, 2012 from Alan PeytonDo you wish you could do this a little skin lightening? Are you unhappy along with your uneven or perhaps spotty pores and skin? I will tell a person that you are not on your own. For decades My spouse and i endured the actual embarrassment of liver spots, and also bumpy skin color until I ran ...
Views: 1738 - Memory Training: Does it Really Work? - by Submitted on Jul 19, 2012 from Cynthia GreenMemory improvement has been referred to as “one of the world’s oldest professions.” While the practice of revving up our recall has been around since ancient times, scientific evidence for the impact of such training on memory performance has not. Now, as baby boomers age into “senior moments” ...
Views: 1736 - Instantly Quit Smoking With Acupuncture - by Submitted on Jan 11, 2013 from Ovidiu DotAcupuncture is a highly effective quit smoking method for all, and specially for those people who had been unsuccessful with other methods to stop smoking. People who go for acupuncture treatments are usually keen on quit smoking beliefs. Although they have failed with all previous programs, ...
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