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A mother's letter to her adult daughter...by Glenda Gibbs
Briefing - I had made an earlier request for help, to which my daughter didn't want to have anything to do with it. After sharing a few thoughts, I scripted the following and sent it. Note: With my daughter's permission and her name ... Views: 50544
DEFINITIONS
EQ - is a measure of your emotional intelligence, or your ability to use both your emotions and cognitive skills in your life. Emotional intelligence competencies include but are not limited to empathy, intuition, creativity, flexibility, resilience, coping, stress management, ... Views: 20994
We are too often in our heads or running around like crazy. We are missing out on the connection that is most important to our sustained energy and our physical well-being. To be grounded you must feel your feet resting on the earth and receiving energy from the earth. A grounded person is “in ... Views: 20505
I don’t know about you, but I can remember when I was broaching my teen years I would spend hours writing angry poetry in my bedroom. I was technically way too young to be writing about jaded love. But, I did. Although, my own experiences may have been limited I certainly had enough examples ... Views: 19452
We're hearing more and more about EQ (emotional intelligence) these days, and for good reason. How you handle yourself and others makes a big difference in your success and happiness, both in your career and in your personal life.
Here are ten signs of emotional intelligence:
1. ... Views: 14850
People with Asperger’s Syndrome are often described, as having social skills deficits, reluctance to listen, difficulty understanding social give and take, and other core characteristics, is typically quite misunderstood and/or misdiagnosed in our country today. First recognized by Hans ... Views: 13804
Want to be more intuitive? From an extensive study of intuitive people reported by Belleruth Naparstek in "Your Sixth Sense," this is what the highly intuitive person is likely to look like.
1. A woman over 40 with an advanced degree in one of the mental health professions.
2. Says she was ... Views: 12238
Can Tickling Dramatically Improve Your Health?
Is Nature wasteful or thrifty? Evolution uses the same structures by Adaptation for human survival over the millennia. You read that fish gills evolved into the human face and neck, while dinosaurs with tiny feathers evolved into present day ... Views: 12173
Definition of Victim:
Let's take a look at the role of ‘victim’ in adult marriage/partnership relationships and will explain how to change the role from ‘victim’ to ‘survivor’.
Here are some examples of the behavior and thinking of a ‘victim’.
1. A ‘victim’ is someone who believes they have no ... Views: 10965
Intuition is a great emotional intelligence competency to have. It expedites decisions and is a very sure way of knowing. It also helps us stay safe.
From an extensive study of intuitive people, these are the traits they're most likely to have.
1. A woman over 40 with an advanced degree in ... Views: 10427
At any moment, your life is exactly the way that it is. You are the way you are and the people in your life are exactly the way that they are. This is true whether you like it or not.
When you fight and resist the way your life is, you create a state of fear and upset that almost always makes ... Views: 9367
Don’t Settle for Less in Life by Shelley Stile/Life Coach
What happens when a sense of dissonance is ignored? More likely than not, it will result in a life filled with regret and bitterness.
A good friend of mine, Pat, has been married for about twenty-three years. She and her ... Views: 9219
Hot flashes and fever are distinct in nature but share a few common characteristics. When you are at your perimenopausal stage, it may be a little difficult to tell if you are having hot flashes or a fever. Even though they are distinct, the similarities may be a little hard to tell.
Let’s ... Views: 8304
Ask, Believe, Receive
Three words that are intended to unlock the secret, which as most of the world now knows is the code name for the ‘law of attraction’. You may or may not be a fan of The Secret, however I believe the fundamental formula of ask, believe, receive is sound. If only it were ... Views: 7998
Interview granted to Harmony (India)
The first thing that occurs to me when thinking of aging is a gradual change in one’s physical structure that is apparent to others, and to oneself of course. Now what precisely do we mean by aging, or getting old or older, in terms of the mind or psyche? ... Views: 7830
This is an era of ever-tightening budgets and precarious performance in students' basic skills. It's an era of 'No Child Left Behind', although very many still are. Many inner-city schools are in disrepair, school supplies are hard to come by, and teachers are generally ridiculously under-paid ... Views: 7440
Youtube is one of the most visited web sites of all times. The concept of video sharing has developed extensively since 2005 and nowadays it is one of the most used concepts on the Internet. Uploading videos, sharing or viewing video clips allows people to interact, to communicate through their ... Views: 7339
Movies are everywhere.
Their stories, phrases, and scenes are a part of our culture.
We all have favorite movies, favorite memories relating to movies, and in some cases movies that help us define our lives. While you may not think about it, movies have probably enriched your life.
Movies are ... Views: 7299
You may have already heard about how important it is to exercise your brain. There are many benefits that you should be aware of. Once you learn all the facts you will very likely be motivated to participate in activities that exercise your brain. The first thing you should understand is that ... Views: 7052
I've been looking forward to writing this article because Sir Isaac Newton personifies some of the outstanding introvert characteristics that you can learn to prize in yourself, your introverted child or your introverted lover.
If you're an employer, you can also learn to identify two of these ... Views: 7011
Anyone can grow taller by applying the subsequent growing taller secrets. It has been long believed that it is not attainable to get taller when puberty. This is simply not the case once you learn the ways to feature inches to your height. None of these strategies do not need any special ... Views: 6753
What is greatness? This is a question we all need to spend time considering because it will be different for us all especially if discovering greatness is a journey you are thinking about taking. Let me share with you what greatness is for me.
When I think about my own greatness I think about ... Views: 6744
In the middle of his chapter on his first habit ("Be Proactive"), Dr. Stephen R. Covey, in his famous Seven Habits of Highly Effective People, lays out two circles: the outer circle being your circle of concern, the inner circle representing your circle of influence. His point is that we are ... Views: 6604
The key to releasing guilt is to recognize that we all go through life doing the very best we can with the very limited skills and awareness that we have at the time.
Unfortunately, the awareness that we have is seldom enough. As a result, we make mistakes. Sometimes we make big ones.
Making ... Views: 6287
More good news about Vitamin D AGAIN!
With March being National Deep Vein Thrombosis Awareness Month (I'm not making this up!), you would think that a study showing that prevention of Deep Vein Thrombosis, also called DVT, through sunlight exposure would have captured some attention. But for ... Views: 6262
My reasons for attempting to become ambidextrous were many. The first was for combat purposes, as I hoped to be able to punch with the same speed and accuracy on both sides. The second was for preparation, preparation for my right wrist (which is royally screwed) becoming too arthritic to work ... Views: 6047
The Colliers Dictionary defines technology as the application of scientific knowledge and advances to practical purposes. The application of this definition to the educational system, means that technology can and will only seek to improve the educational system. There are numerous reason why ... Views: 6006
Do you have a contented life? For the most part, are you happy?
What makes you think you are happy or not happy?
When are you content?
Where are you when you feel most content? Is there a special time or place when you are most content? How often does this happen?
Why would you say you ... Views: 5603
Today organizations employ life coaches in the workplace so that the employees can achieve the desired results through proper guidance and training and therefore achieve increased efficiency at work. Hence whether it involves completing deadlines, attending meetings or planning out the next ... Views: 5586
For decades, politicians have tried to break the cycle of violence by hiring more police and implementing new laws. Those strategies and other penalties, however, have limitations because they do little to prevent the next generation from following the same destructive path.
City officials seem ... Views: 5486
A GENTLEMAN
He treats everyone with respect. He treats himself with respect.
Being a gentleman is an attitude. It is an attitude about life. It is also a behavior, which can be learned and acted out. But, for a man to be a true GENTLEMAN he must have nearly an innate attitude about WOMANHOOD ... Views: 5460
When you gather with your family this Thanksgiving and experience the joy and the pain ... those who loved you and those who wounded you and still do, those who hurt you and those who healed you and still do, those who gave you hope and snuffed out your dreams and still do, those who picked you ... Views: 5377
Are you between 58-60 and basically just sitting around waiting to die?
Do you feel like your "real life" is over?
READ ON ...
Are you between 58 and 60 years old? You're not putting yourself out to pasture, living vicariously through your adult children and basically just waiting to die are ... Views: 4591
I’m sure you’re hearing the term Emotional Intelligence. It’s being talked about a lot these days. For most people there’s an immediate “click”. We recognize it as the missing piece!
It’s like that cartoon of the girl saying, “Oh, I knew I forgot something. My career!” Well, in this case, ... Views: 4493
From turning off the lights when you leave a room to turning off the water when you’re brushing your teeth, there’s always little things each of us can do to help the environment. Beyond this though, many people feel like it’s hard to make a real difference. For those living with urinary ... Views: 4476
Have you ever tried catching an autumn leaf as it falls from the tree? It’s something I like to do each year. Imagine – a 65 year old man, a serious author, psychotherapist and coach, running around like a five-year-old trying to catch one elusive, capricious leaf as it sails unpredictably ... Views: 4472
•Do you put yourself down for not being “good enough” or “smart enough?”
•Do you have difficulty knowing what’s realistic to expect of yourself?
•Do you compare yourself and often feel inferior or superior?
•Do you call yourself names when faced with frustration or defeat?
•Do you expect ... Views: 4442
Change agents. We see them everywhere: they’re the ones heading the annual food drive; lobbying the school board to get soda machines out of the lunch room; hosting family reunions; making the holiday office party more fun; and actually attending city council meetings. They identify ... Views: 4396
To Be or Not to Be In a Relationship
Are relationships worth all the trouble? Absolutely! They are the greatest teachers on the planet. Where else can you learn to break open your heart, see what your capacity to love is, test your need for control or sameness and learn cooperative balance? ... Views: 4308
If you’re familiar with the lyrics to “Lady Will Power,” by Gary Puckett and the Union Gap, you understand this woman is under some pressure.
Just what is “will power”? In emotional intelligence language, we would call it Intentionality.
Emotional intelligence means being able to understand ... Views: 4306
The one thing that often leads to disagreements is when other people don't see things our way. It is a clash of perceptions and beliefs which often leads to making negative judgements about the person who disagrees with your point of view.
In this article I will be talking about changing ... Views: 4302
Have you notices that tall men always get more respect than short ones? I actually have invariably puzzled why that happens; it's in all probability a difficulty of personality, and it surely has something to try and do with the shortage of self worth briefly people. When you're a child, you do ... Views: 4287
There are many causes for the occurrence of night sweats. Below are discussed the most common reasons for this pesky problem. For whatever reason you, family members or friends suffer from night sweats, moisture wicking pajamas offer a natural solution to the problem.
MENOPAUSE
Menopause ... Views: 4220
To avoid being seen as too weird or different, and to fit in better with others, gifted children often learn to cover up their unusual abilities. As adults, many still follow a pattern of hiding.
When she began directing in the forties, Ida Lupino sometimes claimed not to know the best way to ... Views: 4204
According to current research in Australia, high carbohydrate foods may flare up acne in some people. Chronic consumption of high carbs stimulates the excessive production of insulin so that eventually more insulin is needed to aid glucose into cells; this is known as "insulin ... Views: 4173
Hemorrhoids are varicose type veins of the anal area. They are much like a surgical glove squeezed in the fingers to create a big bulge. These bulges filled with blood coagulate and form clots. This stretching of the blood vessel causes pain, and the clot maintains stretching of the vein causing ... Views: 4132
Finding Your Place in the World
Mid-life is a great time to lean on your dreams
This is the fifth article in a ten-part series, based on Craig Nathanson's trademark "Ten P" model for vocational happiness.
By Craig Nathanson
The Vocational Coach™
Dream, dream, dream
I used to daydream a lot ... Views: 4129
When I was growing up, a senior was someone in their last year of high school or college. We would never have dreamed of calling our elders "seniors." It just wasn't appropriate. Over the years, however, the word "senior" has become synonymous with "elder" (usually meaning anyone over the age of ... Views: 4070
Does it surprise you to learn that Howie Mandel has ADHD? He is one of the famous people with ADHD, who have come out recently to spread the word about the disorder.
Why are so many people making their personal health public? They want to let the world know that ADHD is both real and ... Views: 4056
Retirement is a lifestyle people dream about. It is also a time of adjustment.
When we retire is influenced by many factors, and is not only by our own choice.
Sometimes, the time at which one member of a couple retires is different than the other. This can be a source of joy or jealousy, new ... Views: 3836