Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Walking Articles
We are currently looking for an Official SelfGrowth.com Guide to "Walking". If you have expertise in Walking and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- The perfect diamond necklace highlights perfection when worn on large occasions - by Submitted on Apr 17, 2020 from Wajahat AliDiamond necklaces are often considered a superior form of jewelry by buyers and sellers in the jewelry industry. These necklaces provide a platform for things that can flaunt your body during a big occasion like prom, wedding or cocktail party. They can be worn by women of all age groups for all ...
Views: 660 - The Tale of a Damaged Ankle - A Cautinary journal about the perils of the wrong footwear - by Submitted on Oct 30, 2011 from Bruno BlackstoneBBA (Before Broken Ankle): I have an active daily life and value trekking and road cycling, getting out into the great country side is one of my favorite activities. Day 1: Enjoyed a charming ramble with my companion and our pet dog - Tess, sporting my brand new wellingtons because there had ...
Views: 925 - The Way To Decide On a GPS or SATNAV Right for Walkers - by Submitted on Oct 10, 2011 from Bruno BlackstoneWhat is Sat nav? The Global Positioning System (GPS) is really a satellite-based navigation system (hence they're in addition referred to as SAT NAV) made up of a network of 24 satellites placed into orbit by the U.S. Department of Defense. GPS was initially created for armed service ...
Views: 901 - The Yorkshire Three Peaks - by Submitted on Nov 04, 2011 from Bruno BlackstoneI purchased some new outdoor kit just lately and in consequence decided I wanted to justify my expenditure by creating myself a challenge, I pick on the Yorkshire Three Peaks, the challenge being to ascend the three tallest hills in Yorkshire - Whernside, Ingleborough and Pen-y-Ghent. Typically ...
Views: 856 - Time to Get Off My Butt - by Submitted on Feb 19, 2014 from Lori BurgerI have always known that exercise leads to a healthy heart. It’s only in recent years that I have learned in order to have a healthy heart, you need not only exercise, but also have some type of spirituality. The exercise part is easy for me, but it’s the spirituality one that takes more work. ...
Views: 1529 - Tips For Teenage Weight Loss - by Submitted on Oct 19, 2012 from Joshua KozakI get a lot of messages from teens with a variety of questions about exercise and weight loss: Is it safe to workout? How many times a week should I exercise? How can I lose fat? There aren't always easy answers to these questions, but there's one thing working in your favor: The younger you ...
Views: 1274 - To Bee or not to Bee! - by Submitted on May 03, 2012 from Bruno BlackstoneIn one or two of my previous articles I have written about how grasslands are managed to encourage wildflower growth. Farmers are being given incentives to promote this kind of management in order to halt the decline in these native wild plants. There is another reason why this decline should be ...
Views: 996 - Top 3 Simple Yet Effective Ways to Avoid Gum Problems - by Submitted on Feb 23, 2018 from Marina PalIn the pursuit of whiter teeth, majority of the people ignore the importance of their gums. It is better not to be one of those who prefers choosing superficial over the real or essential one. But the question remains that why it is important to look after the gums? There could be several ...
Views: 772 - Top Accessories to Help Make and Keep a Summer Hiking Habit - by Submitted on Jun 17, 2021 from Meghan BelnapWith summer approaching, getting out on the trails is an absolute must to explore nature's beauty. If you’re wondering what accessories are needed to help maintain your summer hiking habits, here are some ideas to keep you moving. Navigation Nature is beautiful in so many ways but it’s ...
Views: 558 - Tours in Nepal | Vacation Packages - by Submitted on Mar 16, 2023 from Ace Vision NepalNepal is home to Travelers, Home for Backpacking who love Natural. Nepal is a melting pot of many cultures and religions all co-existing in perfect harmony. Take a cultural tour in the Kathmandu Valley to discover the founders of the valley civilization, the Newars who even today occupy central ...
Views: 784 - Trekking in Nepal - A Complete Travel Guide - by Submitted on Dec 19, 2023 from Ace Vision NepalTrekking in Nepal - A Complete Travel Guide is a key hub for travel information. Nepal is known as the Himalayan country in the world. We always provide the best and updated travel tips to hikers, who love backpacking activities. On this site, we include travel tips. Most Popular tea-house ...
Views: 432 - Trekking In Nepal | Hike Nepal - by Submitted on Apr 16, 2020 from Niruta TimisinaNepal is home to 8 out of 14 highest peaks around the world. Most people visit Nepal to explore the stunning view of the mountains. But besides mountains, Nepal is typically famous for its trekking routes. Majority of foreigners visit Nepal to explore the unexplored trekking routes in Nepal. ...
Views: 725 - Trekking in the Nepal Himalayas - by Submitted on Jul 29, 2019 from Sunil gurungTrekking in Nepal, the ultimate paradise Trekking in Nepal, the ultimate paradise is a once in a lifetime experience definitely not to be missed. Nepal being culturally rich is a paradise for adventure seekers offering anyone with diverse aspects of adventure. Despite being a small country ...
Views: 561 - Trekking packages in Nepal - Ace vision Treks - by Submitted on Dec 19, 2023 from Ace Vision NepalTrekking Packages in Nepal !! Your reliable hospitality travel partners are based in the heart of the tourist market Thamel, Kathmandu, Nepal. We specialize in Trekking in Nepal, Tours, World Heritage Sites Sightseeing, Daily Hiking, Everest Mountain Flights, Mountaineering, and many more ...
Views: 635 - Two-weeks holiday Package: Short Manaslu Circuit Trek Guide - by Submitted on Jan 10, 2025 from Ace Vision NepalThe Manaslu Circuit Trek is classical adventure in south-north side of Nepal. Manaslu journey takes you around Manaslu Conservation Area, which is offering stunning views of eighth-highest Mountain in the world. If you are looking for two-weeks off beaten path? This Short Manaslu Circuit trek ...
Views: 71 - Two-weeks holiday Package: Short Manaslu Circuit Trek Guide - by Submitted on Jan 10, 2025 from Ace Vision NepalThe Manaslu Circuit Trek is classical adventure in south-north side of Nepal. Manaslu journey takes you around Manaslu Conservation Area, which is offering stunning views of eighth-highest Mountain in the world. If you are looking for two-weeks off beaten path? This Short Manaslu Circuit trek ...
Views: 70 - University of Phoenix Faculty Member Discusses Workplace Mental Health on “The Change” Podcast - by Submitted on Jun 28, 2022 from Marina PalA recent episode of “The Change” podcast focused on University of Phoenix’s support for students’ mental well-being and how individuals can find meaning in their work. Doctor Hayden Center, Jr., Ph.D, LPC, a counseling core faculty member with the University’s ...
Views: 540 - Upper Mustang Trek - Ace Vision Treks - by Submitted on Mar 28, 2024 from Ace Vision NepalUpper Mustang is a region located in the north-central part of Nepal, nestled in the rain shadow of the Annapurna and Dhaulagiri Himalayan ranges. Here are some key details about Upper Mustang: Geography Location: Upper Mustang is situated in the Trans-Himalayan region of Nepal, bordering ...
Views: 299 - Using Self-Knowledge to Shut Out the Confusing & Repetitive “White Noise” - by Submitted on Jun 25, 2013 from S.A. AbrahamSelf-knowledge and analysis, awareness, understanding our motivations and reactions; as well as practicing and putting into action effective methods of dealing with the world at large become very valuable tools with which to navigate our lives. One of our greatest advantages is that we can ...
Views: 1778 - Uttarakhand Tour Packages- Book Online - by Submitted on Sep 21, 2019 from bizare xpeditionUttarakhand Tour Packages Book Now Uttarakhand Holiday Package from Delhi, Haridwar, Rishikesh, etc. Complete Uttarakhand Tour Package we including all famous places in our itinerary. Uttarakhand, a state in northern India crossed by the Himalayas, is known for its Hindu pilgrimage sites. ...
Views: 708 - Villas in Mallorca to Relax, Unwind and Enjoy - by Submitted on Sep 06, 2011 from Porsche KlingerSpain is known for its culture festivals with hundreds of festivals and events taking place throughout the year. The days of the dances celebrate the days of patron saint, events and food festivals on the subject: the country knows how to have a good time and no where better than your VILLAS IN ...
Views: 1412 - Walk in Miami - by Submitted on Apr 08, 2011 from Jade CrewWalking (also known as ambulation) is one of the main gaits of locomotion among legged animals, and is typically slower than running and other gaits. Walking is defined by an 'inverted pendulum' gait in which the body vaults over the stiff limb or limbs with each step. This applies regardless of ...
Views: 912 - Walk Your Way to Better Health - by Submitted on Oct 25, 2021 from Janet CamilleriWe all know that regularly exercise is a crucial part of living a happy and healthy life. For many people, just the mention of the word “exercise” conjures up thoughts of punishing gym workouts, pounding the pavements with our running shoes - “no pain, no gain”, right?! Wrong! What’s ...
Views: 530 - Walkhero Comfort Plantar Fasciitis Insoles - Review - by Submitted on Aug 03, 2021 from Tauseef shahThe arch and heel cup in walkhero comfort plantar fasciitis insoles provide moderate support when walking or standing on your feet for extended periods. They also have a contoured footbed that prevents pronation (rolling), bunions, and Achilles tendonitis. A combination of high-density foam and ...
Views: 603 - Walking ideas for wellness - by Submitted on Sep 28, 2012 from rudra shuklaSedentary lifestyles can be very hazardous to the nature of mankind and the way in which the upcoming generations are shaping up. The presence of a healthy diet and a keen sense of exercises should be made a necessity by this generation. Given the high rate of cardiovascular diseases in a ...
Views: 1581 - WALKING POLES - What Benefit Do They Have To Help Hiking? - by Submitted on Oct 22, 2011 from Bruno BlackstoneA significant stage within Human evolution was the moment our ancestors initially stood up, the way in which people use our upper limbs as well as the hands especially is what has stimulated our intelligence to develop in the way it has. Sad to say, walking vertically has taken its toll on the ...
Views: 1514 - Walking Tour Routes from just outside your Barcelona Accommodation - by Submitted on Mar 16, 2012 from Porsche KlingerWhen you are booking BARCELONA ACCOMMODATION, typically the most popular options you have for your holiday weekend in Barcelona is a walking tour in Barcelona. The best thing about the tour would be that it explores the historic parts of the city, especially the medieval quarter. As the title ...
Views: 1384 - Warning Signs: 3 Reasons That Nagging Pain Should Not Be Ignored - by Submitted on Aug 09, 2017 from Brooke ChaplanPain is part of everyday life for most people. Whether it’s sore muscles from exercise, pain from an injury, or any number of ailments, everybody has something. Your pain may be easily managed with some ibuprofen or an ice pack, but sometimes it doesn’t go away. When a persistent, nagging pain ...
Views: 1170 - What are Fallen Arches? - by Submitted on Mar 05, 2012 from Steve RobertsFallen arches are also known as flat feet (pes planus), which is a condition in which the foot does not have the normal arch found in the inner portion of the foot. Normally, tight bands of tendons are attached at the heel and foot bone. They pull together along with tendons of the leg to form ...
Views: 1639 - What Are the Benefits of Hiring the Best Plumbers for Renovations? - by Submitted on Oct 11, 2023 from Adler ConwayIntroduction Renovating a house is an exciting but difficult effort. Whether you're remodeling your kitchen, bathroom, or the entire house, one thing is certain: plumbing is critical to the success of your restoration job. Hiring the finest plumbers is a critical step in ensuring that your ...
Views: 327 - What are the Everest Base Camp Trek difficulty? - by Submitted on Sep 12, 2024 from Ace Vision NepalThe Everest Base Camp Trek is considered a moderate to difficult trek, depending on Physical fitness and high-altitude trekking experience. Here are the key factors of difficulty: Everest Base camp trek is most travelers' bucket list but some travelers don't reach base camp. Due to a lack of ...
Views: 163 - What Does CBD Feel Like? - by Submitted on Mar 10, 2021 from Mark JohnFor millennia, the hemp plant has been used for various purposes in different cultures around the world. CBD is one of the hundreds of potent compounds found in the leaves and flowers of this plant and has been shown to support the mind and body in a wide array of ways. Our customers report ...
Views: 632 - What is MIPS in Healthcare and MIPS Reporting - by Submitted on May 05, 2022 from Leon HoneyWhat is MIPS in healthcare? The MIPS in healthcare is the program that will govern Medicare payment adjustments. Eligible physicians may receive a payment penalty, bonus, or no payment adjustment in this program. Although, it all decides their composite performance score.MIPS assigns a ...
Views: 613 - What Makes The British British! - by Submitted on Jun 01, 2012 from Bruno BlackstoneMy job involves dealing with the public on a daily basis and one thing I’ve noticed is that a good way to strike up a conversation with someone of whatever age or walk of life is to comment on the weather. If there’s a heat wave it’s news, rain is news, snow is news! So, this got me thinking ...
Views: 1306 - What’s In a Name - A Trip From Ignorance to Local Historian! - by Submitted on Dec 04, 2011 from Bruno BlackstoneA little earlier this year The writer took a rail trip from my place in Yorkshire to pay a visit to my mom and dad 80 miles away. My local station was one of those minor unmanned rural stations; my destination station was just as tiny but on the outskirts of a major industrial town. As I had ...
Views: 850 - Where there is muck there’s not as many wild flowers! - by Submitted on Mar 06, 2012 from Bruno BlackstoneMy regular readers will know that I adore being in the outdoors and furthermore anything to do with the natural world. Especially I like to recognise the wildlife I come across whilst hiking, hence I rarely go out without my binoculars. Last year, for a variety of reasons, I had an exceptional ...
Views: 773 - Where there’s muck there’s grass! - by Submitted on Feb 25, 2012 from Bruno BlackstoneIn a preceding article I outlined how experiening a series of guided rammbles gave me an interest in wild flowers. Having begun to learn a little more about grasslands I was amazed to hear that our wild flowers were effectively under threat and this in turn was affecting the wildlife ...
Views: 956 - Where’s there’s muck there’s fewer wildflowers! - by Submitted on Jan 11, 2013 from Bruno BlackstoneMy regular readers will know that I enjoy being in the outdoors and also anything to do with nature. In particular I like to try and see and identify the birds I see whilst walking, consequently I never go out without my binoculars. Last year, for various reasons, I had an unusual amount of ...
Views: 1506 - Which is the best Darjeeling Tea Seller? - by Submitted on Feb 15, 2020 from Darjeeling Tea DirectAre you a vivid tea drinker who needs to drink tea at regular intervals? If so, what makes you think you have an authentic Darjeeling Tea stored at your home? To understand the logic behind buying authentic tea, Darjeeling Tea Direct brings to you the basics of buying tea. Using most of the ...
Views: 758 - Why Camping Excursions Make Ideal Holidays for Young Ones - by Submitted on Mar 06, 2012 from Bruno BlackstoneUncovering a suitable holiday to please all of the members of the family is often quite a complex job. More years ago than I care to mention when my children were still young I was always reluctant to take them to another country, and did not do so until they were both young adults. I knew how ...
Views: 777 - Why Camping Excursions Make Perfect Holidays for Young Ones - by Submitted on Feb 13, 2012 from My Outdoor StoreUncovering a satisfactory holiday to please all of the members of the family is often quite a daunting task. In days gone by whilst my kids were still small I was generally reluctant to take them to foreign countries, and didn’t until they were both young adults. I knew how tiring high ...
Views: 886 - Why Do Businesses & Organizations are Shifting towards Microsoft PowerApps Development? - by Submitted on Jun 30, 2023 from Manish PatelThe Microsoft PowerApps Development has opened a chapter of comfort in the app development world. Now businesses are taking the benefits of PowerApps developers to build their apps faster and cheaper. This platform is conceived by Microsoft, which consists of Power Apps, Power Automate, and ...
Views: 415 - Why do some people stick coins into trees? - by Submitted on Nov 13, 2011 from Bruno BlackstoneIt happened to be a wonderfully bright day last Sunday and therefore my family and I went trekking to a really nice locale close to Morecambe Bay known as Arnside Knott. Once we started our descent a female rambler adjacent to to us called out “I have got one”. In all honesty I did not know ...
Views: 4059 - Why is it that Cows Follow Trains? - by Submitted on Dec 01, 2011 from Bruno BlackstoneThere's a great movie produced in the 1950s starring Alistair Sim (possibly most famous for his portrayal of Dickens’ Scrooge) known as “Folly to be Wise”. It is set in a British army camp in the 1950’s in which a recently arrived barracks chaplain (Sim) attempts to liven the place up by staging ...
Views: 949 - Why Pediatricians Want to Stop the Use of Baby Walkers? - by Submitted on May 10, 2021 from Isabella WhitmoreBaby walkers are widely used around the world. Many people consider them as one of the “must-haves” for babies to help infants learn to walk. So, it is mind blowing to found out that they are not recommended by pediatricians. Some doctors are even calling to stop the manufacture of ...
Views: 598 - Why People Suffer From Corns on Feet - by Submitted on Feb 20, 2012 from Steve RobertsThere are many different causes of corns on feet. This condition may affect different parts of the foot. In chronic cases, it may actually weaken the leg and cause back pains due to imbalanced posture and mechanics of the foot. This part of the body is solely responsible for absorbing shock and ...
Views: 2738 - Why to invest in Calgary homes? - by Submitted on Aug 19, 2011 from Chris MoschoPrior to shopping for Calgary homes, you should determine your requirements. A large number of people from other parts of Alberta migrate to this southern city in search of livelihood and education. The city has a thriving oil economy that generates employment for millions of educated youth. Its ...
Views: 876 - Why to travel to Annapurna region for trekking? - by Submitted on Jul 19, 2019 from Magic HimalayaWhy to travel to Annapurna region for trekking? Annapurna is the Massif Mountain in north central Nepal. Annapurna peak include one and only 1 mountain over 8,000 meters. It has thirteen peak over 7,000 meters as well as sixteen more over 6,000 meters. There are many possible best treks in ...
Views: 679 - Why Visit Himalayan Country for your Vacation - by Submitted on Aug 10, 2023 from Ace Vision NepalHimalayan Kingdom Nepal is Unique Paradise Country in the world. Amazing mountain view, Natural and Cultural diversity in the world. Kathmandu Valley consists of three vibrant cities Kathmandu, Patan, and Bhaktapur with cultural highlights. Pashupatinath, Boudhanath, Swayambhunath, Hanumandhoka, ...
Views: 871 - Why Visit Nepal! Is your vacation Worth? - by Submitted on Aug 10, 2023 from Ace Vision NepalNepal is the Federal Democratic Republic of Nepal a landlocked country in South Asia. It is located mainly in the Himalayas Nepal is known as the Himalayan Kingdom. Nepal is the Best country to spend your valuable Holiday. Here are so many things to do. Nepal is known as a trekker’s paradise ...
Views: 738