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- Creatine Supplements - Are They Right For Me? - by Submitted on Mar 15, 2019 from Alex JohnThat is a straightforward but crucial concern that everyone wants answered. Whenever you stumble upon recommendations regarding a supplement there is constantly a person supplying a persuading argument why you should take it. Nonetheless, there is often an irritating doubt in the back of your ...
Views: 2380 - What's Better? Ice Cream vs. Frozen Yogurt - by Submitted on Dec 23, 2010 from Michael T AndresonThere are loyalists on both sides of this debate. Ice cream lovers claim that their favorite dessert is creamier and tastes better. Frozen yogurt lovers tout the health benefits of their favorite treat while pointing out how unhealthy ice cream is. This a debate that can get somewhat heated at ...
Views: 2355 - Top Five Worst Foods You Can Eat - by Submitted on May 18, 2010 from Wendy Montes de ocaQueen of Moderation I know what you’re thinking. I think it myself all the time. “Not another one of those food police types telling me what I can’t eat.” It’s rare that you’ll hear me say a particular food has no place in a healthy diet. I am the queen of moderation. As long as your “dietary ...
Views: 2307(6 votes) - ***Natural Ways to Rid Your Body of Waste - by Submitted on Oct 20, 2010 from Andy LaPointeDid you know the diet of the majority of people consists of meat and processed foods that contain little fiber? It's no wonder so many people suffer with constipation. Most are lucky if they consume half of the daily serving of the recommended dose of 30 grams of fiber. Without that regular bulk ...
Views: 2302(3 votes) - Top 3 ‘Super-Fiber’ Foods to Add Into Your Diet By Jackie Wicks - by Submitted on Dec 09, 2011 from Wendy Montes de ocaPEERtrainer recently conducted a survey of 1000 people, asking them how much fiber they got from their diet a day. Only 10% of people surveyed were getting 30 grams of fiber or more a day. Additionally, 1/3 of people had no idea how much they were getting. Based on the survey results and ...
Views: 2269(1 vote) - ***Use these Foods to Fight Depression - by Submitted on Jan 19, 2011 from Andy LaPointeWe’ve all had the blues once in while. But when they happen on a more frequent basis, it becomes cause for concern. But there are ways to adjust your diet to help stabilize your mood. It’s imperative to eat meals at regular intervals in order to keep your serotonin levels in check, a chemical ...
Views: 2248(2 votes) - ***Super Foods that Help Fight Stress - by Submitted on Dec 01, 2009 from Andy LaPointeNo matter what you do for a living it seems some days life has a way of getting the best of us. Whether it’s working too many hours at your job, chauffeuring your kids all over town for their activities, taking care of your household, or dealing with personal or family matters, stress can take ...
Views: 2214(3 votes) - The Importance of Vitamin C - by Submitted on Jun 12, 2012 from sarah labdarVitamin C plays a vital role in how the body functions, even though it is only considered a micronutrient. Vitamin C is essential to immune function, iron absorption, bone building, wound healing, healthy skin, blood pressure and eyesight. Because vitamin C is vital to so many of the bodies ...
Views: 2195 - The Green Abundance - Choosing Your Perfect Green Superfood Blend - by Submitted on May 02, 2010 from Daniela SalesGreen super-foods are very rich and abundant sources of nutrients that include algae, green plants, vegetables and grasses. These amazing foods contain not only a wide range of minerals and vitamins vital to our well-being, but also contain chlorophyll and variety of phytochemicals that offer ...
Views: 2191(1 vote) - Superfood Balls - by Submitted on Apr 03, 2011 from odette worrellIngredients: ¼ cup goji berries ¼ cup raw cacao powder 1 tbsp of maca powder 1 tsp cinnamon ¼ cup pecans 1 tbsp honey 1 tbsp coconut oil sea salt 1 scoop or 1 tbsp. of spirulina powder (or your favorite green powder) Coconut flakes (optional) food processor, blender, or coffee ...
Views: 2175 - Role of Caterers - by Submitted on Jul 11, 2011 from BAKUL SIKRIFood is always the highlight as well as most challenging part of catering. Party hit the floor and guest would be happier if food is of top class quality with balanced quantity, hygiene, delicious, served beautifully and decoration gives tempting look that insist people to take a step ahead to ...
Views: 2160 - Super Health Secrets - Quick Tricks to Get Rid of the Flu Fast - by Submitted on Dec 18, 2009 from Michael CampbellGetting sick with the flu can be really irritating. Here's some quick fixes to get rid of pesky colds fast! Nutrition Tactics Your immune system really, really likes Vitamin C. Double Nobel Prize winner Linus Pauling wrote an entire book on using this inexpensive substance to literally ...
Views: 2142(4 votes) - 7 Healthy Foods That Aid in Weight Loss - by Submitted on Jun 12, 2017 from Catherine MarquesesWhen we talk about losing weight, we normally associate it with eating less and exercise. Although doing both can help, did you know that eating the right foods works better? According to research, you can actually shed pounds by filling up with any of these foods. 1. Eggs Long ago, eggs ...
Views: 2133 - Kombuch Making Tips: Cool Down With Homemade Kombucha Tea - by Submitted on May 25, 2011 from Chef Tina JoAs the weather starts to turn warm, lots of folks start making sun tea to wet their whistle and cool down. Well how about trying your hand at kombucha? No, it's not a Mercian dance; it's a drink and a mighty powerful one at that. Kombucha, is a naturally fermented beverage made from tea, ...
Views: 2124(1 vote) - ***Smart Food Choices to Flush the Fat - by Submitted on Dec 01, 2009 from Andy LaPointeCan the right foods really flush fat from your body? Although at crazy as the concept might sound you can really reshape your body while detoxifying your system. This low-carbohydrate, three-phase diet regimen was created by nutritionist Ann Louise Gittleman, Ph.D., C.N.S. In this article, ...
Views: 2046(8 votes) - The Benefits of Superfoods: Fact or Fallacy - by Submitted on Mar 02, 2012 from Ryan RiveraAs we move forward into the 21st century the idea of superfoods is becoming a bigger part of the diet of more people. The benefits of these superfoods go beyond that of just providing health benefits or helping you lose weight. The true benefits involves a combination of being able to maintain a ...
Views: 2035 - 5 Nutritional Benefits of Coconut Oil - by Submitted on Sep 02, 2018 from Catherine MarquesesIt has been proven time and again. Coconut oil offers plenty of benefits. That includes moisturizing the skin, hair conditioning, cooking, and balancing digestion, which was elaborated further by Jen Broyles in her article 4 Awesome Ways to Use Coconut Oil. As years passed, people are ...
Views: 2014 - ***Select Superfoods for Fighting the Flu - by Submitted on Dec 18, 2009 from Andy LaPointeFor most people, catching the flu is an unpleasant experience that can afflict anyone. One day your feeling fine and the next your entire body aches, your head hurts and your entire day is like walking through a fog. As everyone knows these symptoms can last for several days while trying to ...
Views: 1998(10 votes) - helping your eyes with these tips gathered over the years form books, magazines and seminars - by Submitted on Dec 29, 2012 from Carl Tuchy PalmieriEyes Newsbites • People who eat tuna at least once a week have lover incidence of dry eye syndrome. Protect your eyes • Goji berries contain more iron per ounce than steak, more vitamin C than oranges, and more betacarotene than carrots. They also have zeaxanthin which protects your eyes ...
Views: 1976(1 vote) - Green Lipped Mussel Dog Food for Your Pet - by Submitted on Jul 16, 2011 from Mel CrosbyMan has always had a soft spot for dogs. Dogs are often treated with love and kindness, and some people even care for them like a family member. They are a significant part of man’s life. And like men dogs can get sick. Like humans, dogs can develop arthritis. People and pets suffering from ...
Views: 1974 - Green Lipped Mussel Cream: Are You Getting What You Need? - by Submitted on Jul 17, 2011 from Mel CrosbyGreen lipped mussel cream is a green lipped mussel (GLM) alternative that is relatively new in the market. It is a topically applied form of green shelled mussel aimed to treat joint pains and stiffness and inflammation of the skin. It is particularly intended as an alternative topical treatment ...
Views: 1960 - Ignore This Super Fruit at Your Own Peril! - by Submitted on Apr 13, 2010 from Wendy Montes de ocaPomegranate, acai, mangosteen, goji … Do these names sound familiar to you? Chances are, they do. These are the super fruits of the moment. Clever marketing has helped propel these foods into the super fruit ranks. But the definition of super fruit is arbitrary. There is no standard way to ...
Views: 1953(4 votes) - Chlorophyll Natures Gift of Life - by Submitted on Oct 17, 2011 from Joanne JacksonDerived from the Greek words chloros meaning ‘green’, and phyllon meaning ‘leaf’, chlorophyll is responsible for the green pigmentation found in almost all plants, algae, and cyanobacteria (blue-green algae). It’s the substance that gives plants their green colour. Chlorophyll is vital for ...
Views: 1949 - Know All The Health Benefits Of Garlic And Its Uses - by Submitted on Nov 18, 2011 from Edith LingenfelterGarlic is one of the most valuable foods on this planet and has been used for thousands of years for many diseases and illnesses. It is a member of the onion family and the world's second oldest medicine - the first being Ephedra. It is a potent immune system stimulant and a natural ...
Views: 1940 - How To Grow Taller Naturally - Validated Methods You Can Used - by Submitted on Feb 27, 2013 from Mike AndrewRespond to from someone asking about about how to grow taller naturally. Were you aware that you'll be able to actually change your height merely by making a few improvements in your eating plan? Merely by starting as soon as possible, not only you can boost your height and certainly reap the ...
Views: 1934(1 vote) - ***Secrets to Healthy Skin - by Submitted on Oct 05, 2010 from Andy LaPointeIt is an old saying that we are what we eat, and that sentiment definitely holds true when it comes to our skin. Our skin is not only our body’s biggest organ but it completely replenishes itself every seven years So it deserves all the nutritional TLC we can give it. So take a look at what ...
Views: 1932(5 votes) - The Benefits of Praying Over Your Food - by Submitted on Feb 05, 2019 from Lana NelsonIt’s likely you’ve heard that prayer has the power to heal. Perhaps you’ve even experienced the power of prayer on your health or that of a loved one. But did you know praying over your food increases the health properties of your meal? It has been proven scientifically that prayer changes ...
Views: 1920(1 vote) - What Do Vitamins Do for Your Body? - by Submitted on Jul 10, 2017 from Shae HollandOne of the most important parts of staying healthy and improving your overall well-being is to make sure you’re getting enough vitamins. Vitamins are naturally found in foods like fruits, vegetables, meat, grains, and dairy, and provide what our bodies need to function properly. Each vitamin ...
Views: 1914 - Here Are 7 Ways How Coconut Oil Made Our Lives Even Better - by Submitted on Mar 10, 2017 from Catherine MarquesesOf all the organic and healthy foods on the market today, coconut oil seems to be the most sought after. Well, with all the benefits it provides, I wouldn’t wonder why. Imagine, it does not just improve certain functions in the human body. It also helps in weight loss, improves the skin, ...
Views: 1900 - Reduce Stomach Fat With Canola and High-Oleic Oils - by Submitted on Apr 15, 2013 from Leeman TaylorMany individuals seek to discover what oils they can consume to cut belly fat such as safflower oil but now a new U.S.-Canadian study suggests that canola and high-oleic oils can lower abdominal fat. This new research was presented by American Heart Association’s Scientific Sessions in New ...
Views: 1883 - Superfood Ideas to Rejuvenate Your Body and Mind - by Submitted on Jun 09, 2013 from Aaron HermanMany people, tend to become sluggish throughout the course of a regular day, especially at work! The worst time of day is usually early afternoon. After lunch, your body wants nap time, and your brain often has a hard time convincing it otherwise. If this sounds familiar to you, pay attention to ...
Views: 1883(1 vote) - Benefits of Fermented Cod Liver Oil - by Submitted on Sep 09, 2012 from Emily BartlettIn the past I have written about the benefits of fish oil as a supplement for just about everyone. Omega-3 fatty acids found in fish oil are a currently darling of holistic medicine and for good reason – touted for their ability to reduce inflammation in all the cells throughout our body, ...
Views: 1877 - What Are Raspberry Ketones? - by Submitted on Sep 13, 2012 from dana godutoEven if you don’t understand what they are or how they work, chances are that you have heard about raspberry ketones on television or read about it online. This natural ingredient has been highly touted by Dr. Oz on television and it seems like every Hollywood star is also taking it. But, if you ...
Views: 1866 - The catering business and the hog roast machine - by Submitted on Feb 28, 2012 from Diane KirbyThe uses of the machine in catering Previously a pig could only be cooked using an open fire. Now things have changed with the advent of a fuel using machine. Pig cooking device or hog roast machine uses fuel. The device can be easily moved thus, can either be used indoors or ...
Views: 1860 - ***How to Maintain a Healthy Prostate - by Submitted on Feb 02, 2011 from Andy LaPointeThe prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage. However, there are ...
Views: 1858(2 votes) - Cholesterol Drugs Are Dangerous And Ineffective, Medical Researchers Say - by Submitted on Feb 23, 2012 from Konstantin EriksenOver the last 10 to 15 years, the drug companies have gotten so greedy that they are not happy with the profits they are making from ill people, they actually want healthy people to take prescription drugs for "preventative" reasons. One of the most prevalent methods that the have used, and one ...
Views: 1856 - Eight Health Benefits Of Moringa Powder - by Submitted on Jul 17, 2019 from Syed AkhtarMoringa is a plant found in states like Pakistan, India, and, Bangladesh. This plant is very famous as it is rich in nutrients. Moringa Oleifera is widely used for many health issues and diseases and is known as the best natural plant. 1- Ideal for Skin-related Issues Moringa powder is an ...
Views: 1854 - The Discoveries of Green Lipped Mussel Studies - by Submitted on Jun 24, 2011 from Mel CrosbyThis article is about the discoveries brought to light by green lipped mussel studies. You might know what green lipped mussels are. Then again you might not. You might have heard of them but never seen them. And you might have already seen them but did not know what they were. If you have a ...
Views: 1853(1 vote) - Choosing Good Healthy Foods For Healthy Hair - by Submitted on Jan 25, 2010 from Emmy SumarlinaHealthy hair is not only determined by the choice of shampoo, conditioner and hair care from the outside. Hair care products that contain too much chemicals can actually make hair become damaged. Actually, natural hair treatments can be started with the food we eat everyday. If you want to have ...
Views: 1845(1 vote) - SPARQ Thermal Appetizer Plate Provides Warm or Cold Food Stuff - by Submitted on Aug 04, 2011 from Curtis LoveHors d'oeuvres, because the French would call them, literally translates to “apart from the main work.” Converted to English you get “appetizer”, which suggests approximately the identical thing…apart from your main work, in order to attract and open up the flavor pallet. Needless to say, you ...
Views: 1841 - Six New "Superfoods" You'll Want to Try and Other Hot Health Stories for the Week - by Submitted on May 24, 2011 from Sam EtkinHere are the top 5 health news stories for the week. * Six New "Superfoods" You'll Want to Try * So-called "superfoods" are supposed to help you stay healthy, fight disease and even live longer. Learn all the buzz on six hot new "superfoods." Go here for the complete news story: ...
Views: 1839(2 votes) - Nutrition 101: Carbohydrates - by Submitted on Jan 27, 2011 from Jeffrey RoseMood and mental condition are strongly influenced by ones nutrition and general health. Many people believe they are experiencing unpleasant mental states solely because of what has happened in their lives in the past, or because of the situations they are dealing with in the present. In many ...
Views: 1823(2 votes) - ***Superfoods for Fighting the Flu - by Submitted on Mar 18, 2010 from Andy LaPointeBreakouts of the flu are responsible for millions of lost hours at both work and home each year, not to mention many miserable days trying to recover. If you’re wondering what you can do to naturally boost your immunity and prepare your body’s defenses, study the foods you’re eating, look at ...
Views: 1822(7 votes) - ***If You’re Looking Way a Natural Way to Rejuvenate Your Body, Mind and Spirit, You Can’t Afford to Miss This - by Submitted on Dec 09, 2009 from Andy LaPointeHave you ever took a step back and really thought about what it takes to live in the 21st century? Computers, the Internet, Blackberries, podcasts and GPS are all supposed to make live simpler. However, it seems the faster the world moves, the more we as individuals need to slow down. Slowing ...
Views: 1821(4 votes) - Having Your Greens The Easy Way – Broccoli In A Pill. - by Submitted on Apr 08, 2010 from Bryan JonesMost people know that eating green vegetables is good for us. Broccoli is one of those 'greens' that we all know is very healthy. However we also have tastebuds that influence our diet, and each of us a range of responses to broccoli, from love it, can eat it sometimes, to just can't stand it. ...
Views: 1819(1 vote) - Juicing to Prevent Cardiovascular Disease - by Submitted on May 14, 2012 from Maria Khalife“I would lead thee, and bring thee into my mother's house, who would instruct me: I would cause thee to drink of spiced wine of the juice of my pomegranate.” ~Solomon Cardiovascular disease has become one of the key causes of death in our century because of bad dietary habits, particularly in ...
Views: 1810 - Superfood Purslane: Much More Than a Weed - by Submitted on Oct 27, 2010 from Mary McGuire-WienWhenever I'm working in the garden I keep an eye out for a wonderful plant called purslane. Many people think this plant is a just weed: to be pulled out and discarded! Even I did before I learned how incredible and nutritionally potent many wild plants that grow very close to where we live ...
Views: 1801(1 vote) - ***Conquer the Pain of Arthritis with These Super Foods - by Submitted on Jan 06, 2010 from Andy LaPointeDo you know it’s easy to enjoy the arthritis fighting benefits of nutrient-dense foods with every meal of the day? The amazing part of it is you can select from nearly every food group to arm yourself to battle the pain of arthritis and begin best of all you’ll be doing it naturally from the ...
Views: 1795(3 votes) - More Top Ten Healthiest Foods to Eat Now - by Submitted on May 12, 2010 from Wendy Montes de ocaMy Problem with Top Ten Food Lists – Part 2 By Suzanne W. Dixon, MPH, MS, RD Last week we brought you the first five foods on our Top Ten Healthiest Foods to Eat Now list. We also detailed why most top ten food lists fall short. A quick review of several top ten healthy food lists shows ...
Views: 1795(1 vote) - Where to Buy Viagra Online - by Submitted on Sep 26, 2020 from Hamza HassanIn order to get a prescription for any erectile dysfunction medication, such as Viagra or another oral medication, you must first go to your doctor. Alternatively, you can purchase Viagra over the counter from a licensed online pharmacy, and your doctor will test your suitability for this ...
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