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Stress Management Articles
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- Women: How Do You Actually Beat Stress? - by Submitted on Feb 23, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Women do play a lot of roles: wife, mother, sister, daughter, employee, business owner, and a friend. These different characters can make any woman whole or complete-they can also be such a great source of stress. You do not want to get ...
Views: 589 - Stress Management: Manage Stress in Perfectly Legal Ways with 5 Simple Methods - by Submitted on Aug 08, 2007 from Jolene CarsonStress Management: Manage Stress in Perfectly Legal Ways with 5 Simple Methods By: Jolene Carson, MA, RT(R) Just imagine your life with less stress… Stress Management is a key to reaching your success potential and creating a better life in general. When you are overly stressed, it is ...
Views: 588 - Suffering from Workplace Stress – 4 Ways to Keep Workplace Stress At Bay - by Submitted on Feb 05, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. The working life today has risen several notches up the difficulty scale. Now, people work for longer hours for five days and sometimes, even for the entire week. There are many possible reasons for this change, like the economical pitfalls ...
Views: 588(1 vote) - The results of Stress and the way to Eliminate Stress - by Submitted on Apr 24, 2012 from John OxnardAre you constantly feeling stressed? Coping with stress may be something you do on a regular basis, though when it starts to have a harmful effect on your mind and body, it means that you are distressed. What many people don't understand is that stress really is a state of being that in fact ...
Views: 588 - Exactly, What Is Stress - by Submitted on Apr 28, 2008 from Darlene SiddonsBasically it is our perception of people, places, things and events in our lives. If we view things as a challenge, our lives are more stressful and if we tend to be more upbeat and positive we save the "big" things for the stress button. Worry creates stress and allowing daily hassles to pile ...
Views: 587 - The Key to Staying Connected to Family and Friends - by Submitted on Jun 09, 2009 from Intent.com AuthorsWhen we’re stressed, women release the hormone oxytocin, according to Dr. Laura Cousin Klein, Assistant Professor of Bio-behavioral Health at Penn State University. This hormone encourages us to “tend and befriend” rather than reacting as men do, by “fight or flight.” It’s simply written in ...
Views: 586 - Assess the capability of your workforce: Is your clinic administration in the right hands? - by Submitted on Aug 02, 2011 from Jacob ThomasThe capability of your workforce as a physician is directly impacted by the number of people you hire and the efficiency of the staff. Ideally every business entity needs to find the right balance between the number of people employed and the profits or revenue that they help generate. This ...
Views: 585 - Small changes lead to big results - by Submitted on Jul 28, 2020 from Radhika MurugesanSmall steps and big changes. All may not have the luxury of time to make huge changes to their lifestyle. Small changes go a big way to help your physical and mental health. • BREATHE RIGHT Remind yourself now and then to take some slow deep breaths and feel calmer instantly. • EAT ...
Views: 583(1 vote) - Breathing Room - by Submitted on Apr 16, 2008 from patricia osborneNot so long ago, I had dinner at a nearby Chinese restaurant. Upon entering the restaurant, there in the foyer was a fish tank, built into the wall. It served as a window into the main dining area of the restaurant. The dimensions of this fish tank were about 3 feet wide by 12 inches high ...
Views: 582 - Holiday Hints at the Buffet for the Heart-wise - by Submitted on Nov 23, 2011 from Lynette CraneThe holidays are a particular challenge for those of us who know we must be vigilant every day to maintain our health through good eating. (Actually, that’s pretty much everybody.) Here are some of the challenges, and how to meet them. The holiday party, with its buffet of delectable treats, ...
Views: 582 - The Stress of being black - by Submitted on Jul 02, 2020 from Harry CampbellPeople like to think they know what the stress of being black is like. If you’re not, you don’t. Think about the stress of having a final exam in high school or college coming up. You worry about it for two weeks or so leading up to it and it is very hard and stressful. You get to the ...
Views: 582 - 14 ACTION STEPS TO MANAGE CHANGE IN TODAYS ENVIRONMENT - by Submitted on Apr 27, 2021 from James MapesIf you have always done it that way, it is probably wrong. —CHARLES KETTERING, inventor of the electric starter for automobiles/ Founder of the S-Kettering Foundation We are in a time of turbulent change in every area of our lives. The impact on our mental and physical health is ...
Views: 581 - A Useful Definition Of Stress - by Submitted on May 31, 2008 from B.B. MartinIn any area of life, when you have a good definition of something, your understanding of that thing increases considerably. When your understanding increases, your ability to use the information increases. So it is with stress. A good definition of stress would increase your understanding and ...
Views: 581 - Do you exercise? it helps for anxiety and depression - by Submitted on Oct 05, 2021 from xanax247buy UKIf you want to feel better, have more energy, and want to add years to the life you need to exercise regularly. The health benefits of regular exercise cannot be ignored. Those who exercise regularly do always benefit themselves. 1. Exercise controls weight Exercise can help you gain excess ...
Views: 581 - The Way to Overcome Performance Stress - by Submitted on Mar 29, 2011 from Dion DalyThe thing is what is Performance Stress? Well, performance stress has to be one of the biggest causes of stress in the workplace. With a working atmosphere that continuously exposes its employees to a given set of requirement that they must meet, this much pressure can lead a person to question ...
Views: 581(1 vote) - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
Views: 579 - Stress And Thinking - by Submitted on Sep 30, 2008 from Mukesh ShahStress relief is your concern as you are reading this. We encounter high traffic, increasing bills, demanding work schedules and family. The unavoidable outcome is stress, tensions and anxieties. Our thinking effects stress People perception and thinking for same event or situation is ...
Views: 579 - Four thoughts that will make you more calmly to stress. - by Submitted on Nov 11, 2020 from Rudiyr ToporWhat ideas do you need to focus on every morning to increase your stress tolerance? About this in the article below. WHY CAN'T STRESS HURT US? Psychologically, it's not stress that harms us, but the grades we give it. Different people have different attitudes to the same stressors, so they ...
Views: 577(1 vote) - Co-Sleeping: Should Your Child Sleep In Your Bed? - by Submitted on Oct 04, 2021 from Tech SeoCo-sleeping is the practice where the child sleeps in bed with his parents. Not surprisingly, it is one of the most hotly debated and controversial topics related to pediatric sleep. Let’s see why. Some people argue that co-sleeping is the right and natural way to raise a child because ...
Views: 574 - Issuing Warrants To Investors - by Submitted on Mar 05, 2008 from Anuj BhagtaWhen raising capital for a business venture, warrants are a common form of equity that is given to investors. A warrant is like an option – it gives the holder the right to buy a security at a fixed or formulaic price, which is known as the "exercise" or "strike" price. Warrants are often ...
Views: 574 - Wound Irrigation System Market Demand Rate with Regional outlook, Applications, Consumer Profiles & Forecast - by Submitted on Apr 22, 2020 from mahendra PingaleAn off-the-shelf report on Wound Irrigation System Market which has been compiled after an in-depth analysis of the market trends prevailing across five geographies (North America, Europe, Asia-Pacific, Middle-East and Africa, and South America). Various segments of the market such as ...
Views: 574 - Got Stress? Turn Your “Issues” into “Non-issues” and Zap that Stress Away! - by Submitted on Aug 20, 2009 from Intent.com AuthorsIt’s a medical fact that stress, which is often caused by thoughts and beliefs, can lead to a host of unfavorable physical calamities. In truth, it’s not the stress that causes problems; it’s the way you react to stress. Instead of letting stress make you ill, how about identifying and ...
Views: 572(1 vote) - The results of Stress and the best ways to Control Stress - by Submitted on Apr 24, 2012 from John OxnardAre you usually feeling stressed? Dealing with stress is something you do regularly, though when it is starting to have a negative effect on your body and mind, it means you might be distressed. What a lot of people don't know is that stress is a state of being that negatively impacts our ...
Views: 571 - Why Comparison Is A Disease? - by Submitted on Jun 29, 2008 from Arvind KatochComparison is one of greatest diseases present in our world and we are taught to do it from our birth. From our birth our parents start comparing us with other children. Our teachers compare us with other students. From the beginning we are being told to compare our self with others. This is a ...
Views: 571 - How To Extract The Greatest Value of Your Virtual Team - by Submitted on Feb 17, 2011 from John JacobsManaging an internet business is not a walk in the park, it requires hard work and dedication to make it successful, which contradicts the popular myth that you can make thousands upon thousands of dollars while lying on a beach and sipping drinks out of a coconut. However, the most successful ...
Views: 569 - Crystal Healing For Beginners: The Most Common Crystals - by Submitted on Jun 01, 2021 from Eric DesuzaRight from Amethyst to Turquoise, here’s a mini-guide to crystals for beginners. Understand their colors and how they are used in crystal therapy. Let's look at the common crystals you'd want to know about as you enter into the realm of crystal healing. We've alphabetically arranged ...
Views: 568 - CloudFunnels: One-Stop-Shop for Creation Marketing and Membership - by Submitted on Nov 25, 2020 from Ian MonroeCloudFunnels is a platform assisting local businesses sell online, integrating lead gathering and email marketing automation. Known as the Wordpress for online businesses. Founder Cyril M. Gupta launched CloudFunnels after a life transformation event, Teknikforce in 2012. He began with a single ...
Views: 567 - Dealing with social isolation in the times of Coronavirus - by Submitted on Mar 29, 2020 from Lee AndrewsWith the worldwide outbreak of Coronavirus, social distancing has become a need of the hour. People all over the world are practicing self imposed quarantine. But one must not ignore that this uncertain period of social distancing can also have adverse psychological on your mind. Suddenly, ...
Views: 567 - 10 BEST WAYS FOR STRESS MANAGEMENT - by Submitted on Mar 18, 2020 from Seyyda Taskeen Abbas NaqviStress is a normal thing nowadays and every person in his / her life faces a stressed situation. Stress has a great impact on human life both physically and mentally and that impact may be positive and negative. Stress usually has a negative impact on human life and in most cases it is a ...
Views: 565 - HANDLING STRESS (Part Two) - by WHAT TO DO ABOUT STRESS
THE 30 POINT PLAN
1. Be positive- see problems as opportunities. Have goals and visions. Have a positive mental attitude.
2. Play sports and step up your exercise.
3. Talk things over with someone.
4. Determine what causes you stress and try to eliminate it.
5. ...
Views: 564 - 3 Little Known Tips To Saving Money On Beach Vacation Travel - by Submitted on Jul 02, 2021 from Hotels Etc.comHere’s a really simple way to save on beach vacation travel. We are going to show you 3 ways to save you some bucks when booking your next beach vacation. The beach is an incredible experience. No matter whether you’ve traveled to far western Australia or taken a quick weekend trip to the Jersey ...
Views: 563 - How Subliminal Videos Can Help Save You From Stress Digestive Problems - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Have you ever been under so much stress that it has affected your diet and your digestion? Stress has its way of doing funny things to the body. It has a very profound effect on physical health. When left unchecked, the problem could grow worse ...
Views: 560 - Stress And Breathing - by Submitted on Sep 30, 2008 from Mukesh ShahStress relief is your concern as you are reading this. We encounter high traffic, increasing bills, demanding work schedules and family. The unavoidable outcome is stress, tensions and anxieties. Stress and Mind Mind always has thoughts. We are never without thoughts. More thoughts we have ...
Views: 560 - NDIS Core SUpport in WA -NDIS Community Parctipation Service in Perth, WA - by Submitted on Oct 31, 2021 from aastha Community ServicePeople with disability should also be able to engage with their community like every other individual in their daily life. Our NDIS Community Participation Service Perth, Western Australia, helps people with disability to lead a life with active engagement in community activities and programmes. ...
Views: 559 - To Stress Or Not To Stress - by Submitted on Aug 09, 2008 from Joan LevyStress, or how we respond stress, is a leading factor in the development of high blood pressure, heart disease, ulcers, migraine and tension headaches, respiratory problems, and many other medical problems, in fact, physicians estimate that between 60 and 70% of all medical problems are either ...
Views: 558 - Food for Thought - 4 Ways to Tone Down Built-Up Stress - by Submitted on Sep 10, 2020 from Kalyna KapurStress is a perilous happening that makes a person get stuck in a period of life. It is a phenomenon of the brain that creates signals for the body to be in a sluggish or depressed state. It can create complications for the physical health of the body as well and is connected to heart problems ...
Views: 557(1 vote) - 7 Effective Ways to Boost Mental Health during COVID-19 - by Submitted on Sep 25, 2020 from Em-Em AvilaThe outbreak of Coronavirus Disease (COVID-19) has caused innumerable setbacks to people across the globe whether it be a problem on finances, livelihood, and even issues related to the personal lives of these individuals (that includes canceled flights, trips, vacations, postponed appointments, ...
Views: 555 - Affordable Housing is One of Our Most Important Investments - by Submitted on Jul 12, 2021 from Mike WilliamsAffordable housing is crucial and basic to a healthy community. Some people have come to view affordable housing units as a threat to their neighborhoods, fearing that, with an affordable housing complex nearby, their property value will go down and people with serious problems will move ...
Views: 554 - Affordable Housing is One of Our Most Important Investments - by Submitted on Jul 12, 2021 from Mike WilliamsAffordable housing is crucial and basic to a healthy community. Some people have come to view affordable housing units as a threat to their neighborhoods, fearing that, with an affordable housing complex nearby, their property value will go down and people with serious problems will move ...
Views: 554 - Managing Pressure for Work-Life Balance - by Submitted on Feb 17, 2011 from Glenise AndersonWomen have to face all types of pressures in life. Whether these pressures are related to the family life or work, they need to be dealt with and managed in the appropriate way. There needs to be a balance between these two aspects of life and here’s some tips on how every woman can manage the ...
Views: 554 - Healthy doctors during COVID times. - by Submitted on Jul 15, 2020 from Radhika MurugesanMost of our doctors feel the need to be selfless and many a time feel guilty for taking time off to eat, drink and rest when work awaits. Though this may seem to be a very commendable trait, in the long run it may lead to lesser work output and burnout.it is imperative that doctors put their ...
Views: 553 - Managing Stress - by Submitted on Sep 30, 2008 from Mukesh ShahManaging stress is of paramount interest for most of us. Stress is so pervasive in today's time that hardly anybody is spared by negative effects of stress. I will try to negate this negative effect here. Our response to stressful situation is different. It depends on several things. ...
Views: 550 - The Key to a life of fulfillment is to ‘PAY ATTENTION!’ - by Submitted on Apr 26, 2021 from James Mapes“The simple act of paying attention can take you a long way.” -Keanu Reeves, actor My suitcase disappeared on one of my trips recently. It just failed to show up. I stood there in the baggage claim area stupidly watching everybody else’s luggage before I finally admitted it was lost and ...
Views: 550 - 5 Important Reasons to Work in a Clutter Free Office - by Submitted on Aug 26, 2021 from Gavin PriorRegardless of whether you’re working from home or returning to a commercial office, many of the same principles still apply. One of them is that tidiness really does matter. Here are five reasons why you should work on having a clutter-free office area. Tidiness gives a good ...
Views: 548 - Acupuncture And Stress: An Ancient Answer To A Modern Problem - by Submitted on Oct 01, 2008 from Evonne LevyStudies have linked high levels of stress to any number of health problems, ranging from acne to heart failure. Unfortunately we all experience stress sometimes. It is an unavoidable part of modern life. While you may not be able to avoid stress, you can counteract the negative effects it has on ...
Views: 547 - Can You Manifest Abundance Living In The Stress Mode - Wellness Coach - by Submitted on Jun 13, 2008 from Darlene SiddonsNow that is a good question and merits looking into. More than ever lately where ever we look and/or read the conversation of abundance, law of attraction and manifesting are right there in front of us. What is also in front of us is the news; in the papers, on tv and in conversations by the ...
Views: 542 - Mental Health Issues Caused by Remote Working - by Submitted on Mar 15, 2021 from James ShepleyHumans thrive off of social interaction. The typical human brain can make inferences and judgments based on cues from its environment. Gestures, body language, and facial expressions give the unspoken information needed to process the world around you. Remote work, while rewarding in some ...
Views: 542 - 7 ways to practice non-injury - by Submitted on Dec 30, 2020 from Mann GhattAhimsa or non-injury is a key virtue in several religions. It is taught by all the Saints and religions not to hurt anyone. It is preached as the ultimate dharma of a human being. The essence of ahimsa is expressed in these words of Mahatma Gandhi – “Ahimsa or non-injury is the highest duty. ...
Views: 539 - The Secret To A Success Life And Stress Free Living - by Submitted on Oct 28, 2011 from Chris D'CruzWhile you seem to work so hard or try your best to get the best things in life, you can encounter many challenges that will make life more stressful. No matter how hard you try, you keep falling and hence you become stressed. When you are stressed, your life seems hard and you get disappointed ...
Views: 538 - BITE WHAT YOU CAN CHEW - by Submitted on Jul 05, 2021 from Deepak DixitDo you take (or you are loaded with) work which you can not handle under the given work conditions? What you can do to handle such problem is ‘Learn to Say “NO” and know when you can afford to say so’ Saying ‘NO’ is not all that simple as it sounds. It is natural that we succumb to ...
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