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Sports Psychology Articles
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- ***How To Really Stop Violence In Sports - by Submitted on Sep 08, 2011 from Dr. Jay GranatThe recent violence at a football game in Sarasota caused me to reflect, once again, on violence in sports and what can be done to remedy this problem. It is conceivable that we may see more violence on the field as frustration with the economy grows and the financial rewards which athletics ...
Views: 8233(2 votes) - A Beginner’s Guide to Snooker Cues - by Submitted on Apr 24, 2012 from Mollie SlaterRegardless of whether you class yourself as a complete novice or a professional player the snooker cue has the power to win or lose a game. Playing snooker with a cue which is unfamiliar or just doesnt have the right feel can easily lead to a frustrating loss, even causing some to fall out of ...
Views: 7078 - ***Love Golf? Nervous On The First Tee? Here Are 16 Tips To Help You Stay Calm, Confident And Focused - by Submitted on Aug 09, 2011 from Dr. Jay GranatOver the years, many golfers have come to see me to get help with their first tee jitters. Both low handicappers and high handicappers can be nervous at the start of a round. Some golfer report difficulty sleeping the night before a golf event due to stress related to looking bad on the ...
Views: 6474 - ***Putting Tips For Golfers: How To Putt In The Zone 39 Sport Psychology Tips For Golfers-Plus A Complete Sports Psychology Program For Golfers - by Submitted on Nov 03, 2011 from Dr. Jay GranatPutting is a very mental task. It has very little to do with the golfer’s strength or size. Great putting is all about confidence, accuracy, focus and relaxation. Golfers who choke on short putts and golfers who lose tournaments have difficulty managing pressure and distractions when the ...
Views: 6197 - Positive Self-Talk For Rapid Weight Loss! - by Submitted on Dec 03, 2013 from Alvin ChuaDo you know that your current subconscious programming really determines your weight? If you want to lose weight permanently then you need to start working at the source of the problem. So how can you achieve this? One of the techniques that I use is called self-talk. This is something ...
Views: 6047(1 vote) - *** Tiger Woods Facing Eleven Tough Challenges - by Submitted on Aug 18, 2011 from Dr. Jay GranatTiger Woods is dealing with a multitude of issues, losses and changes which seem to be impacting his performance on the golf course. Several years ago, most golf pundits thought he would definitely break Jack Nicklaus’record for wins in majors. I have coached many golfers on the mental ...
Views: 5600 - ***What Do You Do When Your Child Does Not Make The Team? - by Submitted on Sep 08, 2011 from Dr. Jay GranatSchool has started and lots of young athletes will be trying out for school teams. And some kids will fail to make the team. Others won’t get the playing time they think they deserve. This time of year, I get lots of calls from parents of young athletes who are upset about their child’s role ...
Views: 5551 - Football is Game of Team spirit - by Submitted on Aug 09, 2012 from Roger SmithsWhen we talk about football, I think most of us want to be an offensive player or forward, because we know that the attacker is the best place in the game and the other only to support the forwards is to think. And we think the attacker is a hero for the team, because the score and eventually ...
Views: 5542 - The 8 Dangerous Weaponry of Muay Thai - by Submitted on Feb 06, 2012 from Travis LutterIn finding the real self-defense benefit and efficiency of a style, it is the type of weapons available in the strategy that create the difference. In Indian stunning, the practitioners are able to use the body's most destructive weapons to their advantage. In Muay Indian, the 2 toes, 2 fists, 2 ...
Views: 4605 - ***Figure Skating, Gymnastics, Cheerleading And Sports Psychology: 15 Sources Of Stress For Parents, Kids And Coaches - by Submitted on Aug 12, 2011 from Dr. Jay GranatOver the years, I have counseled many females who compete in figure skating, cheerleading and gymnastics at very high levels. These sports can be quite demanding, since they are different from many other sports. Consequently, these sports can place a great deal of stress on the young ...
Views: 4549(1 vote) - ***Golf Tips: Fourteen Ways To Get Out Of A Sand Trap The Way The Pros Do - by Submitted on Aug 17, 2011 from Dr. Jay GranatI counsel lots of golfers. Some of them are professionals, some are highly ranked amateurs and juniors. Others are weekend warriors hoping to win a few more dollars and maybe the club championship. While most pros do not mind hitting out of bunkers, some golfers hate being stuck in the ...
Views: 4526 - The Mind-set and Spirit of a Champion - by Submitted on Sep 24, 2011 from Craig LockArticle Title: The Mind-set and Spirit of a Champion Shared by: Craig Lock Category (key words/tags): Champion, motivation, inspiration, empowerment, sport, sport psychology, positive psychology, achievement, peak performance (enough there for now, craig!) Web site: ...
Views: 4525 - Dr Mike Martin, Sydney Sports Psychologist: Perform When It Matters - by Submitted on Oct 29, 2012 from Ray HanksA Brief Guide To Your Sporting Success Various obstacles get in the way of your sportingsuccess - A lack of focus, an inability to set relevant performance-focused goals, strong internal and external pressure to perform well, along with the challenge of trying to balance your personal life with ...
Views: 4179 - ***Sports Psychology And Peak Performance: How To Really Get Your Head Into The Game One Simple Tip To Perform Your Best - by Submitted on Sep 28, 2011 from Dr. Jay GranatCoaches from around the country and maybe from the world, sometimes remind athletes to “get their head into the game,” during an athletic contest. This well known sport cliché is a way to remind athletes to tune out distractions and stay focused on what is happening on the playing field or on ...
Views: 4041 - ***Sports Psychology And Bowling - by Submitted on Jul 29, 2011 from Dr. Jay GranatBowlers are always looking for simple ways to get more strikes and spares and to add pins to their scores. Like other athletes, bowlers tend to enjoy their sport more when they are performing to their fullest potential. And bowling is very mental, once you master the mechanics of the ...
Views: 4020 - Tips for Betting On Football Match - by Submitted on Jul 15, 2012 from Roger SmithsSoccer (or football match) has a huge following across the world. It is very much popular in United Kingdom because of the massive popularity of the English Premier League in England. For the reason that of huge fan base, betting on Football game has become very common and has gain popularity ...
Views: 3998 - Can Exercise Cure Depression? - by Submitted on Aug 11, 2010 from Astrid WhitingYou'd be surprised how many people around you are clinically depressed. During my career as a Medical Exercise Specialist, I've trained many people who suffered from depression. My hunch is you probably know someone right now who is struggling with depression. The Good News Duke ...
Views: 3886(2 votes) - Why should you invest in a Pedometer? - by Submitted on Jun 15, 2012 from Kurt BrandsoIf you are training on your own then a Pedometer could be a good add to your arsenal of helpful gadgets. Whether you are trying to stay healthy, trying to get fit or looking to loose some weight one of these devices could become your new best friend. - Motivational Effect. The ability to ...
Views: 3880 - Create Your Personal Mantra - It Works Wonders! - by Submitted on Aug 27, 2012 from Jeremy HazeIf you ever spent more than 6 months in a row hitting the gym (or doing anything else for that matter), you are well aware of the saturation this constant repetition of activity can create. There comes a day when you just cannot force yourself out of the bed and into that stale aired torture ...
Views: 3625(2 votes) - The Traits (Qualities) of a True Champion (from ‘The Winning Mind’, ‘The Winning Edge’ and ‘Endless Possibilities, Far and Great Horizons’) - by Submitted on Sep 29, 2011 from Craig LockArticle Title: The Traits (Qualities) of a True Champion (from ‘The Winning Mind’, ‘The Winning Edge’ and ‘Endless Possibilities, Far and Great Horizons’) Author: Craig Lock Category (key words/tags): Success, Success Principles, Motivation, Inspiration, Sports Psychology, Sport, Mind, Mind ...
Views: 3610 - Mental Health Benefits of Adventure Sports - by Submitted on Jan 25, 2018 from Aditya SinghalAdventure sports are those sports and leisure activities that have a certain degree of risk and wildness attached to them. While what one considers as an adventure sport may differ from person to person, activities like mountaineering, snowboarding, rafting, scuba diving, rock climbing, ...
Views: 3479 - How To Be A Great Pole Dancer-How To Become A Good Pole Dancer - by Submitted on Mar 18, 2015 from Joan Rivershow to be a great pole dancer; Pole Dancing Safety Tips Everyone Should Heed How to become a good pole dancer; Pole dancing for fitness is a fun and rewarding form of exercise. As a beginner pole dancer, it can tempt to rush in and pole dance your life away, but besides the fun, there is a more ...
Views: 3445 - Becoming a Professional Triathlete with Tips from Ashley Clifford - by Submitted on Nov 29, 2011 from Dalton SmithBecoming a Professional Triathlete, first, requires the enjoyment to ride long distances. It is not unheard of for cyclists to enter a triathlon with no training. However, most that do go down this road do so to get a taste of the sport, and once finished, begin to take steps to become a ...
Views: 3426 - ***George Foreman’a Secret On Being Resilient And Staying Motivated - by Submitted on Dec 15, 2011 from Dr. Jay GranatSince I am very interested in human potential and in personal growth, some time ago, I attended a motivational lecture given by George Foreman, the former heavyweight champion of the world. Many years ago, I wrote a few articles about George Foreman’s fight with Muhammad Ali, so I was quite ...
Views: 3401(1 vote) - Enter 'The Zone' Utilizing Peripheral Vision - Part II of II - by Submitted on Feb 16, 2011 from Coach (Dave) JonesContinued from: Enter 'The Zone' Utilizing Peripheral Vision - Part I of II Right now you should be asking “how do I get ‘In The Zone?” The answer: e x p a n d your awareness of your field of peripheral vision. Begin this p r o c e s s by taking a basketball out on a ...
Views: 3335 - ***Parenting Tip: How To Coach Your Child At Any Sport - by Submitted on Nov 17, 2011 from Dr. Jay GranatOne of the great things about being a parent is the fun you can have teaching your kids about what you know and enjoy. I love tennis, golf, photography photography, racquetball, fishing, swimming and chess. Like many fathers, when I became a dad, I was eager to share some of these interests ...
Views: 3319(3 votes) - Be Care to The Common Knowledge of Golf - by Submitted on May 18, 2012 from Diana leeAs a golf lover, you must have collected all kinds of golf tips to improve your game. Some golf pros or coach may introduce a lot of skills about swing or grip and also some golf exercise everything you want to know in their books. However, are the tips really help you on your golf game? I don't ...
Views: 3307 - How Physical Therapy Exercises Helps You Recover from Back Pain - by Submitted on Feb 02, 2013 from Igor StilerPhysical Therapy Exercises – to Relieve Back Pain Physical therapy exercises provide great relief for people suffering from back pain. The treatment also helps to promote quick healing and reduces chances of accidental injuries. Pain management centers providing physical therapy services ...
Views: 3297 - ***Sports Psychology, Peak Performance And Baseball Derek Jeter: What Makes Him So Special? - by Submitted on Aug 09, 2011 from Dr. Jay GranatDerek Jeter recently got his 3,000 hit and he accomplished this milestone in very dramatic fashion. There are a lot of things for baseball fans to love about the shortstop for The New York Yankees-Derek Jeter. But what really makes him so special? He is a clutch hitter and a steady ...
Views: 3250(1 vote) - Football - The Top Players in the World - by Submitted on Aug 01, 2012 from Roger SmithsToday, Football is one of the best and most popular sports, which is watched and played all over the world. Do you know who the top football players in the world are? Well, below you can find the top football match players who won the heart of many people and became legends at their clubs, ...
Views: 3152 - Fantasy Football – Great Entertainment Source - by Submitted on Nov 08, 2012 from Manoj kumar jhaIt goes without saying that due to the advent of the Internet, much has been changed from the perspective of entertainment. That means, we have a very flexible and easy access to countless games and many other stuffs for entertaining ourselves at spare time. Most of these games are absolutely ...
Views: 3072 - 6 Things You Must Know That Will Stop Your Performance Anxiety - by Submitted on Dec 01, 2013 from Dennis SimsekWhen you suffer from performance anxiety, you know it by your immediate physical reactions and symptoms which include (but are not limited to) feeling sweaty and faint, fear of losing absolute control, trembling, hyperventilating, shaky voice, diarrhea, weakness in the knees, dry mouth, a desire ...
Views: 3041(2 votes) - Golf video instruction How to rotate and how to swing - by Submitted on Jan 28, 2013 from Dwight GonnermanTaking golf video instruction is a great way to improve your swing without waiting for long but you should join a credible golf training website. Instruction should be clear and you should be able to perceive how much would you take in improving your swing. Dreaming of hitting a drive like a ...
Views: 3038 - Managers For Who This Premier League Hasn’t Been Lucky - by Submitted on Dec 05, 2012 from john glosterIf you know a bit of Football then it is inevitable that you must be a religious Premier League follower. Sir Alex has managed to keep up the expectation with his squad at the top of the summit. Steve Clarke’s performance has been commendable with the Baggies being at the third place before ...
Views: 3027 - The Evolution Of The Rules Of Golf - by Submitted on Nov 16, 2011 from Adriana McmahonThe first known rulebook was laid out by the 'Honourable Company of Edinburgh Golfers' in 1744. And on the back cover of that rule book, as a guiding principle of 'Fairness' is the overriding principle: Play the ball as it lies, play the course as you find it, and if you cannot do either, do ...
Views: 3022 - Top quality hockey equipment from Cicada Sports - by Submitted on May 01, 2012 from Abbey SmithWith ‘curved stick’ games having been around since at least 4000 years ago – known thanks to the carvings depicting said games found in Egypt – Hockey, in its modern day inception was first seen to emerge in the 19th century. If you’re looking for some of the best quality hockey equipment, ...
Views: 3012 - 5 British Surf Destinations For Surfers of All Ability - by Submitted on Oct 18, 2012 from Ben HolbrookSurfing is often associated with the warmer shores of Australia and Hawaii. Although, over the past decade, internet forecasting coupled with an advance in wetsuit technology, has allowed us board sport fanatics to score perfect waves closer to home. Over half of our entire coastline can ...
Views: 2985 - ***Why Did The New York Giants Collapse Again This Year? - by Submitted on Nov 29, 2011 from Dr. Jay GranatGiant fans have to be disappointed as the team seems to have collapsed once again this season. Several weeks ago, a reporter interviewed me about the team and I thought they would be able to avoid another collapse. As it turns out, I was wrong…….. The momentum they had after beating New ...
Views: 2970 - Brilliant Brainstorming Exercise To Fine Tune The Mind - by Submitted on Mar 27, 2012 from Jamie StedmanYou will hear the term mindset a lot through life, especially when it comes to achieving your goals. As a personal trainer in Llanelli I know that deciding on a goal is a commitment you have made to achieve something and make a positive step towards a better you. The difficulty of goals varies, ...
Views: 2969 - How to Train the Brain - by Submitted on May 15, 2013 from Richard ClarkeIn order to successfully adhere to a fitness programme you need to exercise well and eat well, but all that takes discipline and will power. You need to 100% commit to succeed. I would never have made it as an elite personal trainer in Swansea if I didn’t have the right mindset. Today I will ...
Views: 2954 - Golf instruction video What makes a perfect swing - by Submitted on Jan 28, 2013 from Dwight GonnermanThe professionals could find faults and also suggest measures to correct the fault. Good thing is that everything would be available in golf instruction video that you would receive online. A professional golfer should be able to hit a drive over 300 yards, how far could you hit? Still ...
Views: 2945 - Talk Is Cheap: Walk The Walk This New Year - by Submitted on May 15, 2013 from Richard ClarkeThe new year is upon us! Being a personal trainer I’m looking forward to January, it’s always a busy time for me, meeting new people, who have set new goals and really trying to help them improve. Many people set New Year resolutions, what do you think the percentage is of people who ...
Views: 2927 - Free self defense classes Help you Boost You Both Mentally and Physically - by Submitted on Jul 27, 2012 from Cory HoflandTaking free self defense classes in group would help you learn faster and once you are trained in martial arts; you could practice the martial arts exercises at home and remain fit forever. Are you afraid of going out alone? Have you ever been eve teased? If yes then you need to improve your ...
Views: 2899 - How Exercise Reduces Stress - by Submitted on May 15, 2013 from Richard ClarkeResearch proves that regular exercise can offer many psychological and physiological benefits. Feeling psychologically (mentally) good makes life a lot more enjoyable. A bad day at work, an argument with your partner, financial issues etc. can lead to increased levels of stress. Stress can ...
Views: 2871(1 vote) - ***Who Is The Greatest Baseball Hitter Of All Time? Math And Psychology Provide The Answer - by Submitted on Oct 04, 2011 from Dr. Jay GranatWe are approaching the World Series, so baseball is on the minds of many Americans right now. And baseball fans and sports pundits like to debate the issue of who is the best hitter of all time. And it is hard to compare hitters from different baseball eras. However, my colleague, pal ...
Views: 2816(1 vote) - Online Gambling: How to Bear the Risks of Addiction - by Submitted on Jun 28, 2018 from Julia BeyersGambling, and especially online gambling, is quite risky entertainment. Sure, there’s an opportunity to earn a good deal of money by simply playing cards, but in the long run the house always wins. So, here’s our first statement: Casinos can’t be profitable for persistent players unless ...
Views: 2816 - Mountain Biking: Good equation of fun, health and adventure - by Submitted on Apr 18, 2012 from Daniel HirschIf you are seeking extreme sports or just a plain leisure, biking is one of the most preferred and advised activity to engage yourself with. Even if it is consider a risky sport, if done with utmost caution, mountain biking can be enjoyed by the whole family. Mountain bikes are a great way to ...
Views: 2806 - Get All FFF'd Up to BE Fit - by Submitted on May 22, 2015 from Michael MantellOK, before you go all holier than thou critical, or laugh so hard you can’t pay attention to this content of this article, here’s what being “All FFF’d Up” means when it comes to the secret sauce of being fit. It means if you are going to stick to a fitness program, you need to have Fun, include ...
Views: 2805(1 vote) - Stay Motivated When You Exercise - by Submitted on Apr 21, 2012 from Jamie StedmanHave you ever been in the situation where you are working out, 10 minutes in you start to experience negative feelings, thoughts enter your head such as ‘Why am I doing this?’, ‘What am I going to achieve’, ‘I might as well just go home’. As a Personal Trainer in Llanelli I know that this is an ...
Views: 2804(1 vote) - Distress and Eustress. Do You Know the Difference? - by Submitted on Aug 11, 2011 from Jack SingerWhen we think of emotional stress, we automatically assume it’s something that is bad for us. Yes, some kinds of stress are associated with health issues such as high blood pressure, headaches, and even weight gain. But not all stress is negative stress. To illustrate, think about stress on ...
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