Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Positive Psychology Articles
We are currently looking for an Official SelfGrowth.com Guide to "Positive Psychology". If you have expertise in Positive Psychology and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- The Wisdom of Insecurity - by Submitted on Dec 09, 2022 from William CottringerThe Wisdom of Insecurity by Bill Cottringer “Uncertainty is the only certainty there is and knowing how to live with insecurity is the only security.” ~John Allen Paulos. I wish I had originally come up with this simple but profound article title, but I have to give full credit to a ...
Views: 490 - Today’s Primary Problem: Commonplace Evil - by Submitted on Sep 04, 2021 from William CottringerToday’s Primary Problem: Commonplace Evil By Bill Cottringer “The way in which you define something has a lot to do with how much or how little of the thing you have in hand, both quantity and quality.” ~The Author. Such is the case with the greatly misunderstood term evil. ...
Views: 490 - Yoga : More than Physical Excersize - by Submitted on Jun 06, 2020 from Sri TulasiYOGA BASIC MOVEMENTS These movements are very useful to beginners, who want to start doing yoga but don't have any experience of yoga or any other exercise. There are several joints in our body, which needs lubrication and movements. The food we consume supplies the lubrication and Yoga ...
Views: 490(2 votes) - How to Prevent Bitterness from Purchasing a Lemon - by Submitted on Jul 28, 2011 from Cindy KellermanThere are so many places for shoppers to look when wanting to obtain a used car. You could find one locally through a private seller, on the internet, or as a result of a preowned automobile dealer. No matter exactly where you locate the vehicle, it’s very important to take specific measures to ...
Views: 488(1 vote) - Be a monkey OR a human. The choice is yours. - by Submitted on Feb 11, 2011 from Chandresh BhardwajWhile on my traveling in India, I was passing through a mountainous area. Besides the breathless beauty of huge mountains & lush green trees, a female monkey caught my attention who was carrying a baby monkey with her. I realized that the baby monkey looked dead & even its skin was coming out. ...
Views: 482 - A Baker’s Dozen Classic Ah-Ha Moments - by Submitted on Jan 19, 2023 from William CottringerA Baker’s Dozen Classic Ah-Ha Moments By Bill Cottringer “We often get the thinking-feeling-behavior sequence mixed up. It is important to understand that it is behaviors and actions, not thinking, that result in our feelings, which in turn often prompt problem behaviors.” ~The author. ...
Views: 480 - How COVID-19 Pandemic Accelerated the Global Telemedicine Industry - by Submitted on Feb 16, 2021 from Jacobs RinswerTelemedicine was never a part of the standard medical procedure earlier. However, over the last 3 to 5 years, the trends of the healthcare market transitioned to direct-to-consumer telemedicine services, which gained tremendous traction from both investors and patients. In the U.S. itself, ...
Views: 479 - Positive Psychology – A Practical Approach - by Submitted on Oct 13, 2020 from David ShieldsWhat is Positive Psychology? Although its origin is widely debated, the term ‘positive psychology’ has often been traced back to the American psychologist, Abraham Maslow. He first coined the term in his book “Motivation and Personality”. Maslow studied how people responded to hardship and ...
Views: 475 - Your Body - by Submitted on Apr 26, 2021 from Rick HansonAs a kid, I was really out of touch with my body. I hardly noticed it most of the time, and when I did, I prodded it like a mule to do a better job of hauling "me" - the head - around. This approach helped me soldier through some tough times. But there were costs. Many pleasures were numbed, ...
Views: 473 - The Dynamics of Trust - by Submitted on Jan 27, 2023 from William CottringerThe Dynamics of Trust by Bill Cottringer “The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway. Trust is an essential ingredient to successful resolution of the three main conflicts which we all must deal with in life: (a) us vs. life (b) us vs. ...
Views: 467 - Energy: Constructive or Destructive - by Submitted on May 22, 2019 from Dada BhagwanWe usually hear people saying I am exhausted, I have no energy left, My mind is blocked, I am not able to find any solution to my problems, I feel passive, etc. So, what exactly is energy and why do people feel this way? Energy can be either physical or mental. Energy is a kind of strength we ...
Views: 466 - How to Improve Your Mental Health and Stay Positive - by Submitted on Mar 29, 2021 from Shadrack KorirMental health refers to our state of psychological, social, and emotional well-being. As we cope with life, mental health plays an important role in shaping how we handle our stresses of life, how we relate with others in the society, and our productivity among other benefits that come with ...
Views: 464 - 7 Pillars of Character Power - by Submitted on Apr 30, 2022 from William Cottringer7 Pillars of Character Power by Bill Cottringer “Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” ~ John Wooden. 1. Openness. I once commented on the importance ...
Views: 458 - Sodium Ascorbate Ultima C - by Submitted on Jul 15, 2020 from Eul QuinzVitamin C is an essential vitamin, meaning your body can't produce it. Yet, it has many roles and has been linked to impressive health benefits. It's water soluble and found in many fruits and vegetables including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach. ...
Views: 456 - Retro Gaming Discussion - Mortal Kombat II (Part One) - by Submitted on Jun 20, 2019 from Wajahat AliThe main Mortal Kombat set a pattern in battling diversions, a pattern that nobody would set out to cross. Its first continuation, Mortal Kombat II, based upon it and made it stunningly better. The viciousness has been expanded higher than ever and the game is much darker than its forerunner. It ...
Views: 453 - Water Your Fruit Tree - by Submitted on Mar 29, 2022 from Rick HansonMy wife and kids tease me that the title of this practice is corny - and it is. Still, I like it. If you don't nourish the things that nourish you, they wither away like a plant in dry stony ground. Looking to the year ahead for you - a year that can begin whenever you want - what's one key ...
Views: 453 - Springtime Follies for Seekers and Mystics: “Not My Circus, Not My Monkeys!” - by Submitted on Mar 11, 2023 from joan pancoeRECOMMENDED: To see all visuals and activate all links: https://joanpancoe.com/2023/03/08/springtime-follies-for-seekers-and-mystics-not-my-circus-not-my-monkeys/ “The expansion (i.e., projection) and the contraction (i.e., dissolution) of the universe are called lila (the divine sport) ...
Views: 452(1 vote) - Let it flow - by Submitted on Oct 26, 2022 from Rick HansonI think there are five key things we can do inside ourselves to be happier, stronger, wiser, and more loving this year: Drop the stone Let it flow Learn as you go “Us” all “thems” Be Amazed My previous JOT explored the first of these: how to lay down the burdens of useless ...
Views: 447 - Time and Your life - by Submitted on Jun 06, 2020 from Sri TulasiTime is an illusion. You can't find something that's not real. You make time. There are 3 types of beings in 3rd Density, (1) of the body, I call them Bronze (Physical). (2) Silver of the Mind (Mental) and last Gold of the Spirit (Mysticism). If you are of the body you will find a distraction( ...
Views: 439 - Equine Therapy for Alcohol Addiction In Pune - by Submitted on Dec 09, 2022 from Calida RehabHorses are used for the Equine Therapy In Pune People participate in activities such as grooming, feeding, and leading horses under the supervision of a mental health expert. Equine therapy is one such mental therapy that’s getting popular lately. The therapy involves horses as a way to treat ...
Views: 435 - What Are the Techniques or Habits One Must Adopt to Lead a Happy and Successful Life? - by Submitted on Jun 26, 2019 from Dada BhagwanThe quest for happiness is the one that everyone strives for. Whilst there is an abundance of literature on how to achieve this happiness, the fundamental key lies in recognizing that to achieve happiness you should strive not to cause unhappiness to others. In short, the laws of nature are such ...
Views: 435 - What would you Suggest for Reading when you are Feeling Really Down - by Submitted on Jun 20, 2019 from Dada BhagwanLife is not meant to be a smooth ride, always! Each joy is followed by sorrow and each obstacle by success. How our lives actually play out to be is dependent more so on how we choose to tackle the different phases of our life; how soon we are ready to give in and accept defeat or how far we ...
Views: 434 - Necessary Elements Required to Understand and Apply Techniques of Psychological Healing - by Submitted on Apr 05, 2022 from santosh krinskyWhether one is working with a professional in the field of psychology, or one is working on one’s own internally to resolve disturbances and inner conflicts, attain peace, or achieve balance in one’s life, certain basic knowledge is required. One needs to understand the complex nature of the ...
Views: 433 - Two Serious Problems We were Warned About in 1970 - by Submitted on Jul 14, 2022 from William CottringerTwo Serious Problems We were Warned About in 1970 By Bill Cottringer “Progress is impossible without change, and those who cannot change their minds cannot change anything” ~George Bernard Shaw. Are you feeling overwhelmed about the information overload and insane pace of technology ...
Views: 433 - Ways to get rid of Negativity from Life ! - by Submitted on Feb 18, 2020 from Dada BhagwanWe are all aware of the ill effects of negativity in our lives. We become pessimistic in our thoughts, antagonistic and unenthusiastic in our speech and our actions invariably reinforce our bleak view of things. Whilst this can occur consciously, this negative state of mind may well be ...
Views: 426 - What is the Key for daily happiness? - by Submitted on Jan 17, 2020 from Dada BhagwanEveryone prefers to be happy rather than being unhappy, sad or miserable. And there come numerous occasions in our life when we feel happy. However, all too often this sense of joy fleets as we encounter another challenge in life through unfolding circumstances. The key question, therefore, is ...
Views: 426 - Learn as You Go - by Submitted on Oct 31, 2022 from Rick HansonI was recently asked about my top five inner practices for 2019, and here they are: Drop the stone Let it flow Learn as you go “Us” all “thems” Be amazed By “learn as you go,” I mean that each day is an opportunity to take in the good: to help useful or enjoyable experiences ...
Views: 424 - Separate Consciousness in the Mind, the Vital Being and the Body - by Submitted on Apr 06, 2022 from santosh krinskyDuring the Olympic games in the summer of 2021, we were able to hear about the separate consciousness of the various parts of the being. One of the premier gymnasts in the world withdrew from events by saying that she had lost, at least temporarily, the body consciousness that basically oriented ...
Views: 421 - What do You do when you Need Inspiration and Peaceful Thoughts? - by Submitted on Aug 09, 2019 from Dada BhagwanI choose the company of Gnani!!! Believe me, this is the LIVE source of inspiration and peaceful thoughts! Let me share with you this video at https://www.dadabhagwan.tv/Home/Video/Depression+in+Gujarati - it will help you understand what I am trying to say. Not sure if you follow this ...
Views: 421 - What You Focus on Colors Your World: A Timely Life Lesson From "Tammy Faye" - by Submitted on Aug 04, 2021 from Catherine LenardWho IS That? In case you didn't know, Tammy Faye Bakker was an outspoken televangelist who was in her heyday in the 1970's and 1980's along with her husband, Jim Bakker. For entrepreneurs reading this, it's worth mentioning that together (starting in an abandoned furniture store) they ...
Views: 420(1 vote) - A Serious Limitation with Words - by Submitted on Apr 29, 2023 from William CottringerA Serious Limitation with Words by Bill Cottringer “Silence is the language of God, all else is poor translation.” ~Rumi. Ever since being a young acolyte in the Episcopal Church studying the Bible and doing a book report on it for English class in high school, I have always been ...
Views: 419 - Your New Start Begins Now - by Submitted on Jun 07, 2023 from Rita RockerSo what happens when we need a new start? How do we actually get through the amazing transformation our Creator has for us, going from that caterpillar to becoming the soaring, beautiful butterfly? You are definitely not alone in the unpleasant struggle. A metamorphosis is defined here in a ...
Views: 418 - Love Your Neighbor - by Submitted on Sep 12, 2022 from Rick HansonThis practice might sound extreme or pushy, and I want to tell you what I mean by it. Everyone has lots of neighbors, and they come in many shapes and sizes. Obviously, the people living across the street are neighbors, but in some sense, so are the people you live with. Friends, relatives, ...
Views: 413 - What are the ways to become peaceful in a negative environment? - by Submitted on Sep 17, 2020 from Dada BhagwanOur mind is the part of an internal functioning mechanism where thoughts arise. The daily life can be busy, hectic and overwhelming. It is constantly on the go with thoughts, memories, and emotions. Finding peace of mind in the modern world is a significant challenge. And not knowing how to deal ...
Views: 412 - “P” Point Power - by Submitted on Jun 28, 2023 from William Cottringer“P” Point Power by William Cottringer, Ph.D. Experience is not what happens to you; it's what you do with what happens to you. ~Aldous Huxley. Earlier on in my correctional career, an MIT math genius, Herb Gross, introduced me to an obscure engineering term, which he called ...
Views: 412 - Enjoy The Good That Lasts - by Submitted on Sep 19, 2022 from Rick HansonSo many things change. Leaves fall, friends move away, and children leave home. My dad died a year ago, and my mom about ten years before that. I don’t know about you, but I’m getting older (darn, there is no fooling the mirror). The world changes, too. Evolving technologies alter jobs and ...
Views: 411 - When you stopped expecting too much from life did you actually become happier? - by Submitted on Feb 03, 2020 from Dada BhagwanAt some point or the other in our life, we all must have experienced those times when nothing seems to be going right. No matter how huge amount of efforts we put in, no matter how good and best our intentions may be, we persistently continue to fail. Amidst such a scene, we get so angry and ...
Views: 411 - "Us" all "Thems" - by Submitted on Nov 07, 2022 from Rick HansonBy “us” all “thems,” I mean finding common ground with every person – especially those you fear or are angry with or who are simply very different from you. These days this practice is more important than ever. For most of the past 300,000 years, our human ancestors lived in small bands of ...
Views: 410 - Be Friendly - by Submitted on Dec 12, 2022 from Rick HansonFriendliness is a down-to-earth approach to others that is welcoming and positive. Think about a time when someone was friendly to you - maybe drawing you into a gathering, saying hello on the sidewalk, or smiling from across the room. How did that make you feel? Probably more included, ...
Views: 407 - See The Big Picture - by Submitted on Oct 10, 2022 from Rick HansonI once went to the movies when it was raining and brought my umbrella. Arriving early, I sat down on a bench to read, then headed to the theater. Suddenly I heard, “Uh, mister!” – and turned to see a teenage boy with a friendly smile running toward me with my umbrella. He didn’t know me but went ...
Views: 407 - Do You Think Opposites Attract? - by Submitted on Jul 11, 2023 from Marcia Naomi BergerIf you think opposites attract, think again! Just about everyone believes that opposites attract, but they don’t. Yet many relationship experts write that people seek partners whose traits complement their own. THE OPPOSITES ATTRACT MYTH It’s a myth that opposites attract, states Matthew ...
Views: 405 - Drop the Stone - by Submitted on Oct 18, 2022 from Rick HansonAs we begin a new year for many people, it’s natural to consider how to make it a good one. Besides taking action in the outer world – from fixing a dripping faucet to feeding every child – we can act inside our own minds . . . and take the benefits with us wherever we go. This year, what do you ...
Views: 405 - Stand Up to Bullies - by Submitted on Oct 03, 2022 from Rick HansonHumans are profoundly social. Woven through the tapestry of our relationships are several major threads. One of these is power. The only question is, do we use it for good or ill? The abuse of power can be called many things, including intimidation, fraud, discrimination, and tyranny. I’ll ...
Views: 401 - Despite of praying to God, why do i still feel uneasy due to my negative thoughts? - by Submitted on Mar 26, 2020 from Dada Bhagwan1.No, no, we don’t have to get afraid of negative thoughts. 2.We do not have to come into any kind of suffering either, for it won’t help us get anywhere. 3.Rather we must maintain awareness when such thoughts arise. 4.The moment negative thought for some third person arises in our ...
Views: 399 - Stay Right When You're Wronged - by Submitted on Jan 09, 2023 from Rick HansonOthers will do whatever they do, and realistically, sometimes, it may not be that great. Many people disappoint: They’ve got a million things swirling around in their head, life’s been tough, there were issues in their childhood, their ethics are fuzzy, their thinking is clouded, their heart is ...
Views: 396 - Repairing Virtual Communication failures - by Submitted on Oct 21, 2022 from William CottringerRepairing Virtual Communication failures By Bill Cottringer “In a world that is constantly changing, it is to our advantage to learn how to adapt and enjoy something better.” ~Kenneth H. Blanchard. Live, face-to-face (f2f) communication has always been difficult, unfortunately with ...
Views: 394 - Shut down the imposter in you! - by Submitted on Aug 12, 2021 from Sara WilsonI am considerably successful in my career. However, once in a while, a voice in my head says I am faking it all the time. I feel like I don't deserve the accolades that come on my way. I have had this feeling throughout my academic life. It is now following me to my workplace. And it is not ...
Views: 390 - Feel Cared About - by Submitted on Jan 02, 2023 from Rick HansonEveryone knows what it’s like to care about someone. Remember being with a friend, a mate, a pet: you feel warmly connected and want him or her not to suffer and to be happy. On the other hand, you’ve probably had the sense, at one time or another, of not being cared about. That you didn’t ...
Views: 389