Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Memory Training and Memory Improvement Articles
We are currently looking for an Official SelfGrowth.com Guide to "Memory Training and Memory Improvement". If you have expertise in Memory Training and Memory Improvement and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- *** Celery Can Reduce Brain Inflammation and Improve Alzheimer’s Disease - by Submitted on Aug 24, 2009 from steffan abelA study published in the Proceedings of the National Academy of Sciences has shown that a chemical found in celery can help to reduce brain inflammation which may have a vital role to play in the treatment of neurological diseases and auto-immune system disorders such as Alzheimer's disease and ...
Views: 4196(6 votes) - *** Toxic Protein Linked to Alzheimer's Disease - by Submitted on Aug 24, 2009 from steffan abelAlzheimer's Disease Could Be Tackled by Treating the Liver of Sufferers, So They Can Dispose of a Toxic Protein Linked to the Illness Scientists believe that helping the liver to clear amyloid-beta protein from the blood could provide a new way of combating the devastating effects of ...
Views: 1512(4 votes) - ***The Effects of Fish Oil on Memory - by Submitted on Oct 09, 2009 from Steffan AbelMore and more research proves that the health of your brain is directly linked to your diet. Specific nutrients and vitamins can improve cognitive function and strengthen nerve connection. By making a few simple changes to your diet, it is possible to protect and preserve the brain and improve ...
Views: 2730(7 votes) - ***Vitamin D is very good for both you and your brain - by Submitted on Oct 09, 2009 from Steffan AbelIn a recent study, researchers evaluated the levels of 25-hydroxyvitamin D (better known by its simple name of vitamin D to you and me) in a group of 3,369 men between the ages of 40 and 79. They also measured the subjects' cognitive performance, based on the results of three different tests ...
Views: 1680(6 votes) - How To Improve Memory Retention - by Submitted on Oct 12, 2009 from Martin MakImagine if you will, we are all robots designed for a specific task, and we are all controlled by a computer in our head. When we need to do more tasks, our owners could simply install a motherboard, chip or hard-disk to upgrade our memory and learning capabilities. But the human brain is ...
Views: 17461(6 votes) - Improving Your Memory With Brain Exercises , Brain Games - by Submitted on Nov 12, 2021 from Leon EdwardMemories can be a very basic part of us because they literally make up a large part of who we are. We remember good and bad times, memorable times, and so on. Unfortunately, sometimes our memories begin to fail us, such as when we forget what we've come to a particular room to do or a similar ...
Views: 3763(3 votes) - *** Milk Could Help Prevent Alzheimer's Disease - by Submitted on Aug 24, 2009 from steffan abelAccording to new research, drinking two glasses of milk every day could help protect against memory loss and Alzheimer's disease in old age. Researchers from the University of Oxford have discovered that milk is one of the best sources of a key vitamin thought to reduce the neurological damage ...
Views: 1692(4 votes) - HEAVY METAL: Not Good When It Comes to the Brain - by Submitted on Jul 16, 2010 from Kimberly RexI’m not talking about heavy metal music, although frequency-wise that’s an interesting topic on its own. I’m writing about health news regarding the brain that has been published lately, and I’d like to share some of it. As an energetic health practitioner who works with the Chinese Five ...
Views: 2691(2 votes) - How to Remember Names Easily - by Submitted on Apr 27, 2009 from Laurie Wilhelm"If you want to win friends, make it a point to remember them. If you remember my name, you pay me a subtle compliment; you indicate that I have made an impression on you. Remember my name and you add to my feeling of importance." - Dale Carnegie It's common to hear people say that they can't ...
Views: 2716(2 votes) - Memorization Made Easy: Three Tips for Easy Memorization - by Submitted on Feb 27, 2006 from Kyle VarnerThere is an old story about a man who, in ancient times, came to the court of a King, boasting that he had invented an elixir of memory. After hearing what the man had invented, the King replied, “You haven’t invented an elixir of memory—you’ve invented an elixir of forgetfulness!” There is ...
Views: 20226(2 votes) - Using Your Senses for Fast Learning - by Submitted on Feb 19, 2004 from Chance MassaroThe learning experts call them modalities. You probably call them senses. They are the five common senses with which we experience our world. The ways in which the senses are related to our short and long term memories constitute our natural learning modalities. This article will clarify how ...
Views: 12784(2 votes) - Ways to reduce the risk of falling into these memory invaders - by Submitted on Oct 30, 2011 from Freddy GandarillaAs you should know when trying to remember under these emotional situations will not help you memorize at all. Trying to remember when you're sad, frustrated, stressed, uncertain or irritated can really lower your memorization potential. These emotions are enemies of memory. The two leading ...
Views: 1308(5 votes) - Best Ways To Improve Memory - by Submitted on Oct 09, 2009 from Martin MakWhat is human memory? Simply stated, memory is the mental processes that are used to acquire, store, retain and later retrieve information. The information can be obtained from our 5 senses before they are processed by the brain. There are three major processes involved in memory, namely ...
Views: 3742(4 votes) - ***Another reason to stay married - by Submitted on Oct 09, 2009 from Steffan AbelA study published in the July 2009 edition of the British Medical Journal finds that people who lived with a partner during middle age had much lower odds of developing dementia or Alzheimer’s disease later in life. Researchers in Sweden and Finland collected data on 1,449 people as part of a ...
Views: 1509(3 votes) - ***Depression linked to Alzheimer's disease - by Submitted on Oct 09, 2009 from Steffan AbelPeople who have had depression are more likely to develop Alzheimer's disease than people who have never had depression, according to a study published in the April 8, 2008, issue of Neurology. The study involved 486 people age 60 to 90 who had no dementia. Of those, 134 people had ...
Views: 1593(5 votes) - ***The Link between Infections and Alzheimer's Disease - by Submitted on Oct 09, 2009 from Steffan AbelA study recently in the Alzheimer's and Dementia Journal reviewed previous studies in a bid to find a link between different infections and Alzheimer's. One bacterium the researchers have stumbled upon is the Chlamydia Pneumoniae, believed to be the cause of 10 to 20 percent of pneumonia ...
Views: 1508(3 votes) - Banish Brain Drain And Sharpen Your Mind - by Submitted on May 12, 2010 from Stacy WishnerOften, many of my over-40 patients will tell me that they have “fuzzy”, or even scattered, thinking. They can’t remember where they put their keys or their wallet and may even have difficulty recalling a person’s name or the name of something they use every day! This causes a lot of concern that ...
Views: 1773(2 votes) - Crazy Weekend, Stressed, Loss of Memory, Loss of Sleep... - by Submitted on Aug 06, 2009 from Gillian EadieAre you a Twitter follower? You'll see lots of Tweets about short term memory loss. Usually after a weekend partying, hitting the books for exams, going through a stressful relationship break up or just too much of everything! Tweeters often joke about memory loss: "Memory loss runs in my ...
Views: 1529(2 votes) - Dinh dưỡng liên quan đến sức khỏe não bộ và trí thông minh ở người lớn tuổi và trẻ em - by Submitted on Sep 06, 2020 from Benjamin KyMột nghiên cứu về người lớn tuổi, việc tiêu thụ một sắc tố có trong rau xanh với việc duy trì "trí thông minh kết tinh", khả năng sử dụng các kỹ năng và kiến thức mà người ta có được trong suốt cuộc đời. Nghiên cứu được báo cáo trên tạp chí Frontiers in Aging Neuroscience. Lutein ...
Views: 923(2 votes) - Doll Therapy Reduces Drug Dependency of Alzheimer’s Sufferers - by Submitted on Jun 11, 2009 from Katie HarperEncouraging Alzheimer’s sufferers to take care of plastic dolls may seem like an unusual type of therapy but it’s been proving to have a positive effect, so much so, it’s aided in reducing patients’ dependency on psychotropic drugs. When a person develops Alzheimer’s they lose interest in ...
Views: 2261(1 vote) - Five Easy Ways to Maximize Your Brain’s Abilities - by Submitted on Apr 02, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Mind power is powerful but sadly underestimated. Do you feel limited in your life? If you really think about it, the world is not doing anything to limit you. It does not build a cage around you or clip your wings. Those limits around you are ...
Views: 1369(1 vote) - Foods Good for your Memory - by Submitted on Apr 02, 2012 from warren banksThe brain is a living organism and as such requires the right foods to keep it healthy. Certain foods are known to benefit the brain. Foods that are rich in anthocyanin for example have been proven to improve the memory- • Blueberries • Red apples • Red Onions • Black, purple or red ...
Views: 3063(1 vote) - Four Important Things to Learn About Learning - by Submitted on May 22, 2009 from Tad WaddingtonRead. Recall. Write. Experiments show that the way most of us try to learn new material is inefficient. We read and reread a passage until we think we understand it. Then we are done. In fact, we learn much more effectively if we read, try to recall what we just read, and then write it down or ...
Views: 3449(1 vote) - Four Ways to Exercise Your Mind Power - by Submitted on Apr 03, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. The mind is the most powerful, most mysterious, and most amazing part of our bodies. It can equip and enable you to do almost anything by providing you with the right ideas, beliefs, actions, behaviors, and prompting, as long as the mind is ...
Views: 976(1 vote) - How To Exercise Your Memory - by Submitted on Aug 09, 2009 from Martin MakIf you think that you can get smarter if you use your brains more often, you are partially correct. While exercising your memory or “using your brain” more often does not boost your IQ, it can help improve your memory. And a good solid memory is the cornerstone of mental intelligence and ...
Views: 1646(3 votes) - How To Improve Memory with Linking - by Submitted on Aug 20, 2009 from David RiveraAssociating or linking words to each other is one of the bet ways on memorizing lists or groups of words. Creating pictures in your mind while linking two objects together will enable your mind to remember what it learned even better. Your memory works best when it sees pictures in your minds ...
Views: 1357(2 votes) - How To Instantly Double Your Reading Speed - by Submitted on Oct 24, 2009 from Daniel HerznerHave you ever had the desire to speed read? Just imagine how helpful it would be in your daily life to at least double your reading speed. Especially today in the information age, learning how to increase your reading speed would be such a helpful tool for so many of us. It boggles the mind ...
Views: 2699(5 votes) - Important memory improvement techniques - by Submitted on Feb 20, 2010 from David RiveraMost of you will be dreaming about improving your memory. However, many people are not aware of the different techniques that will help them to achieve this. Some of the most popular techniques that are used for improving your memory power are mentioned below. Exercising your memory daily ...
Views: 1393(1 vote) - IMPROVE YOUR MEMORY! - by Submitted on Nov 11, 2003 from David RiveraA Quick Word Helps to Remember Do you have a list you have to remember quickly? Take the first letters and form an acronym. For example - you have to remember to send Fred, Lisa, Ethel and Andrew cards. Yes, their first initials form the word FLEA. Imagine itching (your head?) because you have ...
Views: 1270(1 vote) - Learn How Your Brain Works to Prevent Information Overload - by Submitted on Aug 18, 2009 from Martin MakWhy do so many people suffer from information overload and so few people achieve information mastery? If you are interested to improve your mind, improve your memory, improve concentration and to remember tons of information, there are memory training methods and memory techniques that really ...
Views: 2176(1 vote) - Learning Language and Memory Skills Outside of the Classroom - by Submitted on Apr 08, 2011 from Ron WhiteChildren learn languages much faster than adults, so learning another language – such as Spanish; can be easier when they are young. As a matter of fact, with our shrinking world due to technology and networking learning another language can be very useful tool in the job market as well as ...
Views: 2214(1 vote) - Maximizing the Power of Life Stories: Benefits to Communities that are Beginning or Continuing Their Culture Change Journeys - by Submitted on May 24, 2010 from Beth SandersFor thousands of years, people from diverse cultures around the world have passed on their traditions, beliefs, and advice through the telling of stories. These stories have achieved the following: • explained lessons of life • how to survive in difficult circumstances • why things have ...
Views: 2456(2 votes) - Meditation CDs - How To Use Them - by Submitted on Feb 01, 2010 from Steve GillmanWhat used to pass as meditation CDs were often just gentle sounds of nature and music. Some may have used musical pieces by Bach and others that have been shown to alter brainwaves. Either of these were basically relaxing recordings which might have helped with meditation, but didn't induce a ...
Views: 1506(1 vote) - Memorization Techniques - What Are Some Good Memorization Techniques - by Submitted on Jun 30, 2009 from David RiveraFrom older students who want to jumpstart their brains to those who find that a faulty memory often results in confusion and increasing difficulty with completing tasks there are several memorization techniques that can make learning, remembering, and comprehending a simpler task. In fact, ...
Views: 2667(2 votes) - MEMORY TESTS - by Submitted on Oct 24, 2014 from Estelle GoldsteinThe fastest, easiest test of the memory that I know is the one where you have to remember three objects five minutes after you’ve been told what they are. This is part of a standardized test of cognition (typically testing for dementia) known as the Mini-Mental State Examination (MMSE). ...
Views: 2022(1 vote) - Remembering intended actions and future events - by Submitted on Feb 04, 2011 from Fiona McPhersonThere is no such thing as a poor memory. You may be terrible at remembering names, or great with names but lousy at remembering birthdays and anniversaries, or terrific at remembering facts you’ve read but hopeless at remembering details about people. These are memory tasks, and there are ...
Views: 2199(1 vote) - Secrets To a Better Memory - by Submitted on Jan 04, 2010 from David RiveraSometimes forgetting can be a small issue like not remembering your associate’s birthday. But after that it might be your anniversary or where you left your car keys. We all suffer moments when we forget things. We don’t all have natural incredible memories. But we can learn techniques that ...
Views: 1181(1 vote) - Six Tips to Increase Brainpower - by Submitted on Mar 08, 2010 from Steve GillmanThere are hundreds of ways to increase brainpower. They range from dietary practices and specific supplements to creative thinking techniques and even environmental changes. Here are six short examples of things you can try today to boost the power of your brain and mind. Act ...
Views: 1653(1 vote) - Study Different Languages to Aid Memory - by Submitted on Apr 24, 2011 from Tony DosanjhAn effective technique to improve the memory is by trying to acquire knowledge of a foreign language. When you study a fresh set of terms, you results in a absurd set of syllables that are associated with an equivalent set in your own language. People generally relate foreign language by ...
Views: 1186(1 vote) - Techniques to Remember Lists and Long Numbers - by Submitted on Apr 24, 2011 from Tony DosanjhMnemonics are devised for remembering long lists. With the help of a mnemonic roster list, almost any data can be memorized. All that is required to make associations is a little imagination. With the help of the mnemonic system, even remembering numbers become easy. Depending on the kind of ...
Views: 1228(1 vote) - Vision Board and Health - by Submitted on Aug 22, 2009 from Judith Fine-SarchielliHave you ever turned on your computer and -- nothing! nada! Zero. Panic, because I make my living on the computer. So I call my computer expert and he appears at 10:00 a.m. Many calls to his supervisors throughout the day, with no solution. He promises to stay until the situation is resolved. I ...
Views: 3717(3 votes) - How You Can Naturally Acquire Information - by Submitted on Sep 01, 2009 from Martin MakAcquiring information by relating the information to your personal experience, requires more activity than just committing it to memory. Nevertheless, the activity is so much more pleasant and you remember better! You will probably not experience it as work. Listen to people who are skillful ...
Views: 1321(4 votes) - How to Improve Memory, Memory Improvement Tips - by Submitted on Jul 16, 2009 from Louis RichardForgetfulness seems to be a harmless trait. After all, the human mind has its own limitations. But there's a price to pay for being forgetful about important things. Forget to pay your bills, and you'll soon end up in debts. Forget to turn off the oven before you leave, and your home might burn ...
Views: 1464(3 votes) - Head Trauma Memory Loss - Signs To Look Out For - by Submitted on May 20, 2009 from Greg FrostHead trauma or also known as concussion is one way in which you can experience memory loss and this is something to not be taken lightly. Now before we discuss the connection between memory loss and head injury, we need to understand better what happens when you do experience head trauma. The ...
Views: 1761(5 votes) - How does Memory Work? - by Submitted on Mar 21, 2012 from Pan SmithPsychologists have classified the stage of memory process into three main categories. The call them – sensory memory, short-term memory, and long-term memory. Sensory memory is a very fleeting type of memory, which works only as long as the experience is present. For instant, if you were ...
Views: 1310(2 votes) - Keep That Boomer Brain Growing - by Submitted on Jun 13, 2009 from Gillian EadieIt seems a long time since I was in grade school but I can remember having a science class where the teacher handed round a model of a human brain. It looked kind of creepy and I wasn’t keen to touch it. But I can still hear him talking about how we, at about eleven, had all the brain cells we’d ...
Views: 1665(2 votes) - 3 Fun Activities to Improve Memory Easily - by Submitted on May 20, 2009 from Greg FrostOne activity you can consider doing is called mnemonics. This is the use of association to help you remember certain things that you would most likely forget. Many people are currently using this methodology to help them remember things more easily, and one of the larger groups of people who are ...
Views: 2036(1 vote) - Focus on Mental and Emotional for Self Improvement - by Submitted on Oct 27, 2010 from Jim MooreNot all people believe this but the mental and emotional aspects of a person, when combined, can lead to better self improvement. Emotions can dominate our actions and reactions, even though we don't want it to happen at times. Society often see emotions as a sign of weakness, so people are used ...
Views: 1533(7 votes) - The Nature of Memory - by Submitted on Aug 12, 2009 from Intent.com AuthorsWorking with one of my memoir writers recently we found she was having trouble with the chronology of her life story, and she began to bemoan the loss of her diaries. She had, she said, destroyed several of her diaries in a fit of boredom. She’d looked at them, declared there was nothing ...
Views: 929(2 votes)