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Desperate search for something, that I know ultimately won’t fulfill me - by Robert SimicTime Is Not Your Problem - by Robert Simic- Why should you go through swimming lessons - by Submitted on Oct 04, 2017 from Jaclyn TengIf you aren’t aware about swimming, it is the high time for you to think about getting them. These lessons have the ability to deliver a variety of benefits to you in the long run. In fact, swimming lessons can even save your life at times. Here is a list of reasons that justify the importance ...
Views: 1146(2 votes) - Winning at Weight Loss & Healthy Lifestyle Habits - by Submitted on May 18, 2010 from Jody KennettWe all know techniques on how to lose weight and what we need to do, but why then do so many of us struggle with our healthy eating and lifestyle goals? Our eating patterns are highly engrained behaviours that have subconscious and automatic drivers. To alter these behaviour patterns is ...
Views: 1363(1 vote) - You Can Run But You Can't Hide - by Submitted on Feb 27, 2010 from Bettina GoodwinThere are many ways in which we run from our problems. We find distractions such as food, drink, gambling, sex, partying, television, you name it and there is a distraction for everyone. We sometimes think that these things will distract us and help us to forget our problems, but the ...
Views: 1387(2 votes) - You. Simply You - by Submitted on Mar 15, 2010 from Heidi CornelissenWithin a short space of time I’ve experienced two extreme contrasts. The simple family home life of a Cambodian Tuk-Tuk driver as well as the pomp and ceremony of the Mardi Gras in Sydney. The poverty and simplicity on the one hand and a lavish parade highlighting the need for human rights and ...
Views: 881(1 vote) - Your Inner Wizard - by Submitted on Mar 01, 2011 from Angel TrueOver the last month I've been doing a lot of work to clarify my business ideas and practices. In the process I stumbled across (or rather was led by my own coach to) this idea of the "inner wizard". For me the inner wizard is the idea that we all have a little magical ability inside us that we ...
Views: 1653(1 vote) - Your Life Will Never Change If You Keep On Doing the Same Thing! - by Submitted on Jun 17, 2011 from Willie HortonI’ve been running my Personal Development Workshops for the last fifteen years and, during that time, I’ve met plenty of people who, for one reason or another, wanted to change their life. I’ve all sorts of reasons – from the proverbial midlife crisis to the career crossroads, from low self ...
Views: 3025(1 vote) - Zumba and Lessons for Life - by Submitted on May 03, 2011 from Elaine GleesonI went to a Zumba class the other day, my fourth since they started at my gym so you could say my attendance has been a little sporadic at best . However I was determined not to miss another one so at 11.30 on Monday morning myself and about 20 other women stood eagerly awaiting the aerobic ...
Views: 1278(1 vote) - बेहतर स्वास्थ्य के लिए बेस्ट सेल्फ केयर आइडिया - by Submitted on Jul 30, 2019 from bhagwan mehtaजिंदगी में तमाम तरह के बदलाव और तनाव के चलते खुद का ध्यान देना न भूलें. कुछ ऐसी आदतें हैं जो आपको आसानी से अपने दिमाग और सेहत दोनों को खुश रखने में मदद करती हैं. सेल्फ केयर आइडिया क्या है ? जब आप यह सवाल खुद से करते हैं तो इसके महत्व को समझते हैं. दरअसल सोशल मीडिया और डिजिटल दुनिया के इस नये ...
Views: 901(1 vote) - 7 Tips for Coach Training School Comparison - by Submitted on Feb 17, 2010 from Ally WieserWith so many options of varying price and quality how does one compare? Here are some practical areas to compare when reviewing coach training schools. * Cost. Coach training programs range from $350 USD to over $6,000 USD. Try dividing the number of “live” coach training hours into the ...
Views: 1827(5 votes) - The 5 W's of Life - by Submitted on Jul 31, 2012 from Terrence MeltzThe 5 W’s and an H of Life When I was in grade 3, I learned a technique of journalistic writing using the 5W’s + H. Asking “WHO, WHAT, WHERE, WHY, WHEN and HOW” was a formula we used to map out all of the details to get a complete story. By asking each of those questions we were able to ...
Views: 8104(4 votes) - 3 Quick Tips To Stop Feeling Stressed and Overwhelmed Immediately - by Submitted on Apr 02, 2013 from Adrienne FikesIt happens to the best of us. Things happen. People say things. Stuff breaks. Suddenly you look up and you are in the midst of a terrible situation. The buck stops with you and everyone is impatiently waiting for you to fix it. The good news is you are a highly responsible person so they have ...
Views: 1222(3 votes) - 3 Things You Can Do Right Now To Be Happy No Matter What - by Submitted on Mar 19, 2014 from Narah ValenskaAll human beings want to be happy and what is even more beneficial is knowing how to be happy no matter what. The suicide of fashion designer, longtime girlfriend of Mick Jagger, L'Wren Scott makes one think what could have prevented it or stopped it. The truth is we will never know. However, ...
Views: 1427(3 votes) - 3 Tips to Beat Depression and Increase Life Satisfaction - by Submitted on Jan 12, 2012 from Bruno LoGrecoYour life satisfaction can affect every aspect of your life – how you approach things, how you interact with others, how much you enjoy anything you do and so much more. When you are not satisfied with your life, research has shown that you are more susceptible to depression, an often ...
Views: 1459(3 votes) - How to Work with a Mentor - by Submitted on Mar 11, 2011 from Sheri HoffIf you have found a great mentor (either a paid coaching relationship or a volunteer), consider yourself blessed. You have a unique opportunity to tap into that person’s wisdom , possibly develop a lifelong bond, and make a quantum leap in your life. People usually volunteer to mentor people ...
Views: 1834(3 votes) - Should a coach have prior experience of the subject in which they are coaching? - by Submitted on Mar 17, 2010 from Paul YatesSo, you want to become a coach? One thing you may be thinking about is what area you specialise in. There is definitely a case for becoming a specialist coach – you are likely to be perceived as an expert and therefore people will come to you and consequently you should be able to command ...
Views: 1126(3 votes) - Time for some Fun! - by Submitted on Jun 19, 2011 from Rev. Elaine Torrance-GingrichSchools are coming to the end of their school year and the time for family barbeques, weekend get-a-ways and family vacations are very much upon us. We work hard all year long, raising our families, taking care of them, doing our jobs both in and out of the home as well as within our own ...
Views: 1261(3 votes) - ***9 of the Most Tantalizing Self Care Tips Ever - by Submitted on Apr 10, 2012 from Lori Lynn SmithPassionate Self Care One of the surest methods to stay on a focused, purposeful course in your business, relationships … in all of your life, is to take extra special care of yourself. Oftentimes what happens is exactly the opposite: everyone and everything else in our lives takes precedence ...
Views: 3521(4 votes) - ***Cultivating Courage - by Submitted on Nov 08, 2012 from Lori Lynn SmithI learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. Nelson Mandela Are your fears holding you back from living? But what is courage, really? Courage is the ability to continue moving ...
Views: 1902(2 votes) - ***Secrets to Inspired Living - by Submitted on Jul 06, 2012 from Lori Lynn SmithFinding inspiration is so much fun! It is not as hard as some people think, you just need to know where you can find it. It is very easy to get stuck in a loop of negativity when you feel like you are searching for something that is eluding you. I totally can relate to this pattern, while I ...
Views: 1800(2 votes) - ***Why Tens of Thousands of People are Becoming Life Coaches - by Submitted on Jan 11, 2013 from Bruce SchneiderWhy Tens of Thousands of People are Becoming Life Coaches About 5 years ago I wrote an article entitled “Healing from the Inside Out” that was published on this site. It stated that the consciousness movement around the world reflected advancement in human evolution – a growing ...
Views: 4236(2 votes) - 10 TIPS TO SURVIVE THE WEEKEND - by Submitted on Jul 08, 2010 from Anna Aparicio1/ SHOP NOW! But not for clothes girls, sorry! For food! Buy your groceries before the weekend so that you have the right foods in your fridge and cupboards. Use the PSP system: Plan-Shop-Prepare. As with anything in life, the more prepared you are, the better chance you have of ...
Views: 2929(2 votes) - Accessing the Power of Gratitude - by Submitted on Jun 09, 2011 from Rev. Elaine Torrance-GingrichPracticing gratitude as a means to happiness has been in the mainstream for years. Long-term studies support the effectiveness of gratitude, suggesting that a positive, appreciative attitude contributes to greater success in all aspects of your life, including having a higher sense of overall ...
Views: 1330(2 votes) - Architect of Your Destiny - by Submitted on Apr 21, 2010 from Lisa MininniThe Architect of Your Destiny is Yourself How do you get to the next level? This is a question I often get from the entrepreneurs I work with. Whether it is a five figure entrepreneur who wants to go to six figures or six to seven figures, I always think of some of the quotes of the wise ...
Views: 2525(2 votes) - Better Safe Than Sorry? - by Submitted on Sep 29, 2009 from Jen PicicciThis past spring I was futzing around in the kitchen while my love packed for a trip. It's always sort of stressful for him to pack; he never knows what to bring, he always is unsure of exactly what situation will come up while he's gone, and he always, without fail, packs way too much. A ...
Views: 1271(2 votes) - Buffet Time Management - by Submitted on Aug 15, 2010 from Bradley FosterYou can usually spot a highly creative person because they are usually starting too many projects at once or often paralysed. Time management frequently bedevils creative types. Whether it’s keeping focused on projects or just getting the stuff of life done, a bubbling cauldron of chaos is ...
Views: 1624(2 votes) - Definition: Self Awareness - by Submitted on Oct 21, 2007 from Debbie MolisSelf-awareness is the explicit understanding that one exists. Furthermore, it includes the concept that one exists as an individual, separate from other people, with private thoughts. It may also include the understanding that other people are similarly self-aware. Self-awareness remains a ...
Views: 19428(2 votes) - Do You Keep Beating the Same Drum? - by Submitted on Sep 18, 2009 from Joyce Shafer, Book DoctorHave you found a philosophy or technique you believe will lead you where you want to go: specific feelings and desired outcomes? It takes a while to realize you can’t get there, unless you travel the path to that destination. So much of what we do is habit we don’t recognize it for what it ...
Views: 1776(2 votes) - Following Dreams & Intuition May Limit You - by Submitted on Nov 23, 2014 from Mike SchoppSigmund Freud stated that dreams represent unresolved inner conflicts. Many intuitive folks that trust their dreams and intuition exclusively in choosing people, places, and experiences, may be losing out on some great opportunities. Here's the catch on following your intuition or dream ...
Views: 2267(2 votes) - How to Achieve Success in Three Steps - by Submitted on Mar 28, 2013 from Guy FarmerThree Steps to Achieve Success Many people spend a lifetime searching for the secret to success when it is in front of them the whole time. There really isn't a magic secret to being successful it just requires purposeful action. Purposeful action means that we behave in a fully conscious ...
Views: 1747(2 votes) - How to Overcome Unbelief! - by Submitted on Feb 05, 2013 from Misha Elby Michelle Collier | on February 5, 2013 How in the world did I get to the point that I stopped believing in myself? Did it begin when I hit a brick wall on my job? I remember spending the last day on my job sitting at the welfare office crying because the welfare worker told me I made ...
Views: 1297(2 votes) - I am Just a Human Being - by Submitted on Dec 14, 2012 from Charlie MooreI am Just a Human Being I have been thinking about this a lot over the past year and I am wondering if anyone else feels this way. Are you tired of always being put into certain categories? For example, I am a 62 year old, so the government will categorized me into a Senior Citizen, a ...
Views: 1536(2 votes) - If Life Coaching is the Answer, What is The Question? - by Submitted on Apr 06, 2011 from Suzanne WiebeThe question I hear most often is, ‘Why does coaching work? I don’t get it. It is too simple.’ I hear this from clients, and people who are new to coaching. It seems that nothing happens except a bit of journaling and brainstorming in many sessions. It doesn’t look like the coach invests a lot ...
Views: 2026(2 votes) - Money Games - by Submitted on Dec 11, 2012 from Jeanna GabelliniWhen it comes to money, people get serious very quickly. "Put your money where your mouth is" implies that if you're serious about something, "pony up" the money and follow through. I often watch business owners get excited about a business idea, goal or fantasy vacation and then immediately ...
Views: 1380(2 votes) - S.A.D? How to beat the winter blues - by Submitted on Dec 01, 2010 from Anna AparicioAnyone who knows me knows I am not a fan of winter. Understatement! Come October I turn into a bit of a bear (metaphorically speaking) and all I want to do is hibernate. Wake me up on the first of May when the earth comes alive; when I can see the world in multicolour, hear the birds sing, feel ...
Views: 2489(2 votes) - Saboteurs and Mood hoovers: how to deal with them - by Submitted on Oct 14, 2010 from Anna AparicioA friend of mine recently lost over two stone. She went to visit her best friend, who she hadn’t seen in a while, expecting a big reaction to her very visible transformation. What did she get? Nothing. No shock, no excitement, no recognition, no pat on the back, no “well done”… nothing. When ...
Views: 5148(2 votes) - SHIFTING FROM VICTIM TO VICTOR - by Submitted on Feb 02, 2011 from Cari MurphyShifting from Victim to Victor: WE ARE POWERFUL ARTISTS CREATING OUR OWN REALITY MOLDING OUR EXPERIENCE AS POWERFUL ARTISTS OF OUR OWN REALITY What a blessing it is to realize that we have the ultimate freedom to shape the world around us because reality is ultimately created by our ...
Views: 1621(2 votes) - TELL ME WHAT YOU ATE AND I WILL TELL YOU HOW YOU ARE FEELING - by Submitted on Aug 25, 2010 from Anna AparicioIf you think that the foods you eat and how you feel have nothing to do with each other, it’s time to open your mind, and close your mouth, to certain foods, that is. I remember my recent visit to Spain, where, for the umpteenth time I heard my own mother complain about how crappy she is ...
Views: 2342(2 votes) - The Fundamentals of Using your Intuition - by Submitted on Mar 15, 2010 from Joan Marie WhelanDutchman, Sven Kramer was on his way to a gold medal and an Olympic record in the 10,000 meter race when his coach directed him to change lanes because in his mind he thought he was in the wrong lane. The coach erred—Sven was actually in the right place at the right time and he knew it; but he ...
Views: 1513(2 votes) - Traubuse: The Trauma and Abuse Symbiosis - by Submitted on Aug 30, 2011 from Diane BabcockPsst! Abuse. Shhh! Voicing openly on the subject of abuse is still largely considered taboo and best kept as ‘civilized’ society's dirty little ‘bully secret’. When you think about it, it’s quite inconceivable that in every society bullying as domestic abuse is more acceptable than ...
Views: 1908(2 votes) - Why Does Online Life Coaching Work? - by Submitted on Mar 18, 2011 from Suzanne WiebeMany coaches use the telephone for life coaching. Others have set up their websites for online coaching. This is a drastic change from counselling days when the coach and client meet face to face. This seems like distancing to some clients. They do not understand how coaching can work if they ...
Views: 2048(2 votes) - Why You Don't Need a Life Coach - by Submitted on Jun 19, 2011 from Willie HortonI’ve been in the personal development business for nearly sixteen years and, to be quite honest, a get a little fed up when I see people, who are all over the place themselves, suddenly proclaiming themselves to be a life coach because they did a weekend course or get some online accreditation. ...
Views: 3502(2 votes) - How to be a Life Coach at 25 - by Submitted on Sep 19, 2009 from Willie HortonI recently received an email from a journalist in the US asking me what I knew about people gaining an online certification for life coaching. And a few weeks back, one of my clients mentioned to me that he'd been approached by a life coach who had "qualified" following a weekend course and ...
Views: 1796(3 votes) - WHY YOU NEED LOTS OF GOOD QUALITY BRAIN JUICE, AND HOW TO MAKE YOUR OWN - by Submitted on Aug 05, 2010 from Anna AparicioEver wondered how your brain works? While we don’t know everything about it, what we do know is this: The human brain weighs about 7 lbs and is about the size of a small head of cauliflower. It is a knot of 100 billion neurons and support cells. We can store a lifetime of memories there. We ...
Views: 3440(3 votes) - 4 Ways to Finding Purpose in Life - by Submitted on Mar 19, 2009 from Stephen MartileFinding purpose in life gives you direction and guidance. It channels inner forces and energy to overcome outer circumstances and conditions. It’s at the crux of leading your life, instead of having life lead you. Are you doing what you love? Are you living on purpose? Here are 4 ways to ...
Views: 1627(4 votes) - 4 Ways You Can Benefit From Having A Coach And Mentor - by Submitted on Mar 11, 2010 from Paula GregorowiczLast weekend I was in Tampa, Florida for the first of several in-person events as part of a year long EnergyRich® Elite Mastermind Group I joined. The group and the event was unbelievably spectacular and I felt it was a great time to write a bit about the benefits of working with someone (or a ...
Views: 2448(8 votes) - Life Coach Courses - What You Should Know Before You Go - by Submitted on Mar 29, 2010 from Nicole BezchiIf you have an interest in becoming a life coach and in the process of selecting life coaching courses, here are some things you have to know before you pay for any life coaching training program. 1. What type of life coach are you striving to become? Life coaches have many specialties ...
Views: 1182(4 votes) - Life Coach, What Is Unique About You? - by Submitted on Aug 26, 2009 from Joyce Shafer, Book DoctorYou may have learned the same skills as your peers when you trained, but what is unique about you? What do you do or offer (or would like to) that’s different? Mike Litman said, “Your prosperity is hidden in the problem you were born to solve.” It’s not only about what is unique about you, ...
Views: 2486(4 votes) - What Would You Do If You Weren't Afraid? - by Submitted on Sep 29, 2009 from Jen PicicciBack when I was a cog in the corporate machine I was evaluated by my supervisor yearly. I was asked to provide a list of goals that I wished to attain for the following year. These were quite different than my life goals (most of which, at that time, revolved around dark chocolate and getting ...
Views: 6194(8 votes) - How to Easily Overcome a Fear of Wrong Decision Making - by Submitted on May 28, 2010 from Noelyne JonesDo you find it difficult to make decisions? After making a decision do you doubt what you have done and worry that it's not the best decision for you? Do you make a decision only to quickly change your mind? Do you regret many of the decisions that you've made and wish your life was ...
Views: 1953(5 votes) - What Is Your Gift, and Do You Share It? - by Submitted on Feb 11, 2010 from Joyce Shafer, Book DoctorYour gift is what you do in your unique way. Ironically, you may do it so naturally, you don’t recognize it for what it is or realize what you might do with it. Whatever you do in life, you can have a more joyful, meaningful experience if you shine the light on and share what is unique about ...
Views: 1250(6 votes)