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Quite a few of you responded to the 2014 “What Should Bette Write About” Contest saying you wanted me to continue to write about how the endocrine system works.
Well, murder mysteries never go out of style, and neither do the mysteries of the endocrine system. According to studies, 50% of ... Views: 1199
In the 1920s, American physiologist Walter Cannon was the first to describe the “fight or flight” response wherein stress hormones prepare our bodies for battle, or give sufficient energy and speed for us to flee from danger (Cannon 1915). Hans Selye (1907-1982), however, ... Views: 2118
Perhaps you read about the death of John Jackson, of West Midands, England.
The 40-year-old Mr. Jackson, unable to work because of advanced liver cirrhosis, the result of years of heavy drinking, is said to have died from eating mints.
How could mints, specifically Hero Instant Energy ... Views: 1403
Studies are revealing more and more interesting facts about cortisol – “Death Hormone”. In a separate article, we briefly cited various studies that link the death hormone to aging, immune deficiencies, telomere shortening, stress, and a number of debilitating chronic ... Views: 1586
I tell you true, this Ebola thing is a mess, and the reactions to it are not promising.
Medicine has nothing to offer, so they’re in a panic. Which means the media is beating a very loud drum about death and mayhem marching in shortly.
Meanwhile, the President has sent soldiers, trained ... Views: 1369
Alongside many of the better known reasons that people have started taking HGH like weight loss and a youthful appearance, some have started looking at how HGH boosts immunity. These people have noticed that those with a large supply of HGH get sick less often and stay sick for a shorter period ... Views: 3468
Most of us know that our bodies create insulin to handle the sugary treats we eat. And most of us know we get diabetes if our insulin can’t get the job done.
What few of us know is what happens when insulin does its job too well. It’s hypoglycemia, low blood sugar, and it’s the pits. I’ve ... Views: 1542
Increasing Telomere Length
Boaz Nyona Matende B.S and Steven Petrosino Ph.D
A telomere is described as a region of repetitive nucleotide sequences that is found at both ends of a chromatid (Rufer, Dragowska, Thornbury, Roosneck, & Lansdorp, 1998) . Nucleotides are organic molecules such as ... Views: 2018
As your body’s official Defense Department, the immune system protects against all enemies. Toxins in the air. Viruses and bacteria that get into the body. Everything.
And immune system headquarters is smack-dab in the middle of the most interactive, butt-into-everybody-else’s-business system ... Views: 1142
Laminine is an extract derived from fertilized organic hen eggs at a critical stage of incubation (on the 9th day). The use of fertilized egg extracts in medicine and nutrition dates back to 1929, and scientific studies on this unique supplement have been published in numerous peer-review ... Views: 3312
Our thymus gland, located behind our breast bone, leads the immune system into battle against evildoers intending to snatch our health away.
So we know where it is and what it does. And that about sums it up for most of us. It seems like we should know more about such a big-time player, but ... Views: 1046
Mold allergies are as common as dirt. Perhaps because the mold spores that cause the allergy are in dirt–from sea to shining sea and around the world, and dirt is out to play dirty tricks on you.
Of course, any body of water, such as a lake, produces clouds of mold spores to play havoc with ... Views: 2069
Michelle Obama is taking a star turn about putting salad bars into schools. One look at the cast of characters supporting this idea makes it obvious the salad bar hype isn’t about health or children or anything else one can praise. This misbegotten idea is about control
Let’s look at ... Views: 1802
Benzodiazepines are prescription medications that fall into the classification of Anti-Anxiety Agents. A few that you will be familiar with include Valium, Xanax, and Ativan. These prescription medications are typically used for anxiety and as a sleep aid. The major drawback with ... Views: 4674
In my articles, The Blank Slate Myth and The Dietitian’s Blank Slate, I wrote about the blind spot of seeing only what you want to see so you can do what you want to do.
Today, let’s talk about the blank slate of doctors.
With so many examples and so little time, where do I ... Views: 1072
Jane asks: "Will you please write about neuropathic pain and ways to alleviate it?"
Neuropathic pain, a form of neuropathy, comes from nerve damage that causes pain, tingling, and burning–alternately or all at the same time. Some liken it to electrical shocks.
It's estimated that more than ... Views: 1603
Parsley is the Rodney Dangerfield of herbs; it gets no respect. Probably not even from Rodney Dangerfield. We’re talking NO respect.
Once upon a time, most restaurants used parsley as a perky, colorful accompaniment on your plate, whatever you ordered. Most eaters ignored it, though, pretty ... Views: 3479
Well, now, you probably think I’m talking about the odor, but no. Powerful as it is, the smell of garlic can’t hold a candle to all the wonders this homely herb can do.
And garlic’s no newcomer on the block. Back in 3748 B.C., Egyptian slaves went on strike when they didn’t get their ration ... Views: 1224
Senator Patrick Lehman and Representative Henry Waxman rush about, day after day, year after year, to do Big Pharma’s bidding.
Let’s talk about where this takes us.
Big Pharma, the major pharmaceutical companies, is about money. They advertise their wares as wonders created especially to ... Views: 1471
Did you ever wonder how your body protects itself from disease? More important, did you ever wonder how you could help get the job done?
Well, you probably know that your immune system leads the battle against diseases. And you may even know this defense system is the most complicated system ... Views: 1433
Our thymus gland, leader of the immune system’s world, starts out strong, but as the years go by, sayeth the poobahs, it becomes a shadow of its former self, ending as just a few, lonely fat cells with no power, no glory. And that’s when cancer and other bad guys take us down.
This is just ... Views: 1436
Parsley is the Rodney Dangerfield of herbs; it gets no respect. Probably not even from Rodney Dangerfield. We’re talking NO respect.
Once upon a time, most restaurants used parsley as a perky, colorful accompaniment on your plate, whatever you ordered. Most eaters ignored it, though, pretty ... Views: 1427
The immune system is kind of a mystery. We don’t hear much about where any of our immune system parts are, what they do, how they do whatever it is they do, etc.
Well, maybe you’ve heard of lymph glands. Perhaps a huge lump showed up on the side of your neck–which, you decide, ... Views: 1380
You deserve a break today, so let’s talk about some things you can do for your health that don’t require heavy lifting, grunting, panting or any other sort of exhaustion. Some people like extreme exercise, but most don’t.
Either way, healthy living shouldn’t feel like punishment. And here are ... Views: 1173
1. Today’s first tip is you should breathe. Well, that sounds pretty obvious, but there’s breathing and then there’s breathing.
Most people, especially those in less than tip-top health, take shallow breaths. And that’s part of why they’re dragging their ... Views: 1208
Thyroid, Metabolism and All That Jazz
Kelly asks, “How can my husband jumpstart his metabolism to lose weight? His TSH is ‘in normal limits’ at 1.1 and his Free T3 is low at 2.3, but his doctor won’t treat him since his TSH is normal.”
Well, Kelly, before I launch, let me explain your ... Views: 1198
A while back, Dr. Steve Nissen, president of the American College of Cardiology, along with ten other prominent physicians, offered an outstanding proposal that would immeasurably improve medical care in this country.
And what is this great idea? Take control of medicine back from Big Pharma, ... Views: 1308
When it comes to our bodies, everything affects everything because everything’s connected.
And our endocrine system sits smack dab in the middle of all this connecting that’s going on.
Here’s a quick look at the parts of the endocrine system and what they do (24/7, I might ... Views: 1233
Fasting is most common now a days as we all know that it has got plenty of health benefits. Fasting was traditionally practiced in various religious cultures and practices. Fasting really changes our mind and body and enhances and activates our entire life.Below we are presenting some important ... Views: 1112
Brisk walking is the easiest and simple exercise that you can do to remain fit. However, it should not be underestimated by its simplicity as it can provide a large number of advantages.
There are a variety of benefits that walking brings you such as
Makes you lose weight: Good news for ... Views: 840
In the first place, do not ignore the importance of sound sleep at night. Likewise, science says sleep is a natural healing process that helps the body and brain to function properly. Further, the body repairs the damaged muscles and tissues to boost the performance. At the same time, the brain ... Views: 969
Humans are pretty inventive. Our creativity has changed our quality of life infinitesimally over the centuries.
But nature still outdoes us in many areas. We have yet to best the sophistication, flexibility, and precise responsiveness of our immune system when it comes to warding off illness ... Views: 1649
Do you think parasites and bacteria are bad for you?
Well, you may be surprised. Because after years of doing everything we can to get rid of these “bugs”, medical researchers are now doing a major reversal.
As scientists are learning, there’s a complex ecosystem of non-human life forms ... Views: 1298
You've heard about many of your body's systems--immune, nervous, digestive, excretory, skeletal, circulatory--before. But I wonder whether you're aware that there are other powerful systems working to keep you in healthy function every day. At least two hardworking vital systems, lymph and ... Views: 1547
There are plenty of dietary supplements and products within the grocery store that declare to assist enhance your immune system. But whereas it might sound like a no brainer, boosting your immune system is definitely a lot more durable to perform than you may assume — and for good cause.
Your ... Views: 810
It is a challenging task to find the best pediatrician for your kid. Pediatricians should be good enough to take care of the child’s health until adolescence. There are some quality factors that parents look for the children’s clinic when they have to choose one.
Find out the factors that ... Views: 984
Including healthy drinks in your diet is as important as eating healthy foods especially in the morning. Our body continues to use water to digest, absorb, excrete, and respire when we are sleeping. This is the reason why we feel thirsty when we wake up in the morning even if we had a glass of ... Views: 1038
Autumn and winter are seasons when the circulation of viruses is strong. To strengthen your immune system and avoid getting sick, follow the advice of our experts.
Colds, coughs, flu ... To get through the illnesses of fall or winter and avoid a red nose, watery eyes or a sore throat, you ... Views: 1106
Are you trying to learn more about the health benefits of kratom and whether they can help you? Read this article to learn more about the benefits of kratom.
Are you wondering about the health benefits of kratom? Not sure what it can do for you?
If you are looking for ... Views: 1211
Worldwide nearly eight million childhood and teen deaths occur by preventable illnesses. Analysis revealed that six million deaths occurred for preventable and treatable conditions such as diarrhea, malaria, and respiratory tract infections.
Authors of the Global Burden of Disease Pediatrics ... Views: 1247
As we are more than likely aware, there are no known cures as such for colds and flu: however there are some steps that we can put into place to help prevent them or at least have them less debilitating should we get one. By including these tips you will not only help prevent colds and flu but ... Views: 1508
Pesticides are designed to kill. Whether it's nerve gas–like neurological disruption, the unbalancing of key hormones, or the stunting of a plant's ability to absorb life-sustaining trace minerals from the soil, none of the chemical interventions seems all that appetizing, especially considering ... Views: 1487
If inflammation is known as the root of so many diseases, causing premature aging, as well as affecting one’s health, inner and outer beauty. Now, did you know that drinking bone broth regularly can aid in reducing the levels of inflammation in the whole body? The following hot drink is ... Views: 1175
Immunisation is the primary tool of defense against dreadful diseases.
About a million children die even before their fifth birthday. One of every four of these deaths is caused by Pneumonia and Diarrhoea. These two leading infections cause infant mortality worldwide, though many of them can ... Views: 843
I’m not much on the idea of eating bugs and twigs. And a lot of so-called healthy diets sound pretty twiggy to me.
Seems like efforts to make the right health moves should lead to a reward, as in delicious.
So today I’m writing about butter. Not just any butter, but KerryGold Irish Butter. ... Views: 1770
Young people rarely become afflicted with some of the serious life-threatening diseases like Cancer, Alzheimer's Disease and Parkinson's Disease. Why? Because their immune systems are operating at peak efficiency, activating and deactivating precisely when needed to eradicate whatever threat ... Views: 1510
Recently, a paper titled "Canagliflozin impairs T cell effector function via metabolic suppression in autoimmunity" was published online in the international journal Cell Metabolism by scientists from Swansea University and other institutions. They found that canagliflozin may potentially be ... Views: 417
Gamma herpes viruses, including KSHV and EBV, are clinically associated with the development of various malignancies such as Kaposi's sarcoma, primary exudative lymphoma, and nasopharyngeal carcinoma. Gamma herpes viruses have a biphasic life cycle, namely the latent infection phase and the ... Views: 462
For endurance, people often rely on natural solutions such as Ashwagandha. Ashwagandha benefits for men are noted significantly, and it shouldn’t be a problem for you to try it if you haven’t tried it till now. Remember that endurance is important, irrespective of the fact whether you are a ... Views: 862
Cancer is a significant global public health concern. Due to variables such as nutrition, the environment, and the aging of the population, the global prevalence of cancer has increased in recent years, and cancer is gaining prominence as the main cause of death.
Chemotherapy, radiation ... Views: 426