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Have you been reading about phthalate? (Phthal as in thal, rhymes with Hal.) Yikes! Talk about your basic poison! This stuff is murder!
Phthalate is a toxic “softener” added to plastics, cosmetics and everything else they can lay their hands on.
For starters, it throws the endocrine ... Views: 1257
The crusade against cholesterol seems to be losing steam, so the poobahs are working on the real cause of heart problems. WooHoo!
You shouldn’t hold your breath, howsomever.
First off, cholesterol drugs bring in really, really big bucks, and that won’t stop until patients start ... Views: 1096
With the holidays comes flu season. Because of this, the foods you choose this month can make or break your merrymaking. See, what you eat can impact your immune system health dramatically.
As you’ll soon discover, how you feast this holiday may determine whether you spend a week on the ... Views: 1217
Gather round as I tell you about something so important that it controls almost everything that goes on inside your body, but so secret that almost nobody knows about it. Oh, a few may know the name of it, but they couldn’t explain it to you–even if you offered them a million dollars.
What is ... Views: 1788
The hypothalamus controls both our nervous system and our endocrine system. Which adds up to pretty much everything that goes on. It’s the tiny king of a vast realm.
About the size of an almond and the shape of a little, lumpy pancake, the hypothalamus tucks up under the base of the brain, ... Views: 3405
We have two adrenal glands, each perched atop a kidney. With your spine dividing your back in two, you can locate a kidney in the middle of each half, with the bottom of the kidney right around the bottom of your rib cage. A few inches above that sits an adrenal gland, topping the kidney like a ... Views: 1595
The pancreas is below our stomach, front and center, near the bottom of the rib cage. It may be the busiest twelve inches going.
First off, just to make things more complicated (and who in the world thought that was necessary?), the pancreas is both an exocrine and an endocrine organ. The ... Views: 1640
So there I was, standing in line at Walmart, waiting to pay for my hair spray. As I checked out the scenery, such as it was, a Woman’s World magazine leapt to my attention.
Oh, it wasn’t the cover picture of Oprah. I mean, the magazine rack looked like an Oprah retrospective, or family album ... Views: 1809
Our most well-known endocrine gland is the thyroid. Not nearly as well known is the fact that half the population has thyroid problems, mostly undiagnosed or mistreated.
The thyroid, a butterfly-shaped gland located by your Adam’s apple, controls metabolism and affects everything else. You ... Views: 1293
It interferes with thyroid function.
It gets estrogen and testosterone out of whack.
It puts a hurt on your immune system by messing with your thymus gland.
It increases your chances of becoming resistant to antibiotics.
It sets your kids up for asthma and infections.
And it’s ... Views: 1217
Vitamin D, the Immune System, and Heart Attack and Atherosclerosis
The June 9, 2008 issue of Archives of Internal Medicine published by the American Medical Association presented the finding of Harvard researchers that men who have deficient vitamin D levels have a greater risk of myocardial ... Views: 3819
Hydrocortisone, otherwise referred to as cortisol, is known to play vital functions in the body’s response to threats. The glucocorticoid is primarily released to counter stress, and achieves that through a number of responses – increases blood sugar, represses the immune system, ... Views: 2007
I tell you true, our bodies are a wonder. Leading the parade of wonder is our endocrine system, a model of intricate cooperation.
Part of the endocrine system, the immune system, is a complex mystery all on its own.
And a part of the immune system, the lymphatic system, raises ... Views: 1065
We’re surrounded by health enemies, and that’s a fact. Trouble is, they seem like such a part of everyday life, we don’t realize they might not be friends.
One enemy was born in 1974, fluorescent lights.
First, it was long tubes; now it’s curly-cue bulbs. Trouble, I ... Views: 1171
Half of us have thyroid problems–most without realizing it. And thyroid problems can cause high cholesterol levels. Few doctors know this however.
Besides, it’s easy to prescribe a statin drug, but harder than blue blazes to figure out thyroid problems. So guess what you’re getting, ... Views: 2460
Medicine sees our various body parts as separate and entire unto themselves. Each speciality treats a specific body part–with almost no reference to anything else.
There’s no point in asking, say, a heart doctor about your digestion. Heart doctors don’t do digestion.
And while nobody can ... Views: 1069
Disease rates are rocketing to the moon, with no slowdown in sight, because we don’t know how our bodies work. Most of what we’ve been taught is wrong, and doctors, cornered by insurance companies into ten-minute office visits, simply don’t have time to offer instruction.
When it comes to ... Views: 1790
Perhaps you noticed that I didn’t joined “The sky is falling!” crowd worried about fallout from Japan’s triple disasters.
You know, like the warnings to start gobbling down potassium iodide by the handful. Well, actually, while iodide’s great stuff, potassium iodide is a kinda cheap form of ... Views: 1734
Blame it on changed lifestyles, junk-food, stressful living and lack of exercise, our immune system seems to have taken the backseat — not the driver’s seat.
It is a fact of life that people living in a natural environment stay healthy. They wake up in the morning, have a simple, balanced, ... Views: 2959
Balance on all levels especially health does not need to be so difficult. But unfortunately due to the fast lane society we involve ourselves in it's not easy. We find ourselves depleted and as always searching for the right tools and ingredients to help re-gain our body balance.
With a good ... Views: 1643
People in the health biz throw around the lingo as if everybody has a clue. Well, some do, but some don’t. And even those that do may recognize the word without understanding its meaning.
So, lets talk some terminology.
Especially about things that drag us down–including body parts that ... Views: 1566
Enough with the fluoride already! Communities began adding fluoride to our drinking water based on “scientific” studies–which turned out to be bogus–claiming fluoride would protect our teeth from cavities. Based on the same “science,” companies put the stuff in toothpaste.
Fact is, fluoride ... Views: 1372
To most of us, talking about hormones means estrogen, progesterone and testosterone. True enough, they’re hormones, and we all have all of them. Men, women and children have them, in different proportions of course, but none of us can make it without all three working together.
But these ... Views: 1778
Did you know that some animals produce their own Vitamin C? They never get heart disease. No atherosclerosis. No heart attacks. Just singing a song all the day long.
Sad to report, humans aren’t part of that happy group. Heart disease runs rampant amongst humans. Hark, Sherlock, might that ... Views: 1521
So, you go to the doctor and spill your bucket of symptoms–fatigue, weight gain, hair loss, etc. If you happened upon an alert doctor, you’ll get a thyroid test. And you’ll celebrate that help is on the way.
Well, maybe. While doctors love blood tests–and disdain symptoms–thyroid tests aren’t ... Views: 2779
Half of us have thyroid problems, mostly undiagnosed or misdiagnosed. A whacked out thyroid tends to drag down the whole endocrine system, of which it is a part.
In turn, a misbehaving endocrine system can drag along all kinds of stuff. Stuff you’d never in a million years figure out had ... Views: 1675
You know the world’s upside down when you have to cast a wary at popcorn. Popcorn! What in the world could be wrong with good old popcorn?
Well, they’ve gone and messed with it, that’s what. It’s not the simple, innocent, family treat of yesteryear.
First off, corn ranks number two in ... Views: 2332
The large pharmaceutical companies–Big Pharma–control medicine in the U.S. And they stand between us and good medical care.
Let’s be blunt about it. Big Pharma is all about money. First, last and always, it’s about the money. They dress it up with talk about the frontiers of science, ... Views: 2518
People eat and do things they know aren’t good for their bodies. Unfortunately we don’t know how unhealthy habits can affect our body on the inside. Unhealthy eating, smoking, and drinking habits all weaken the immune system, our body’s defenses against pollutants, pathogens and toxins. A ... Views: 1577
A daily dose of vitamin C and regular handwashing are both good methods to boost our immune system. Those simple and effective ways to keep us healthy are important, especially during cold and flu season when we need extra help to fight the spread of illness.
Researchers at Carnegie Mellon ... Views: 1164
Fish oil’s good for you. Everybody says so. Yeah, fish oil, that’s the ticket.
Well, what about all the warnings about mercury in fish?
Okay then, flaxseed’s good for you. Everybody says so. Yeah, flaxseed, that’s the ticket.
Begging your pardon and all, but there’s a teensy problem ... Views: 1771
We are constantly bombarded with information about vitamins, supplements and complementary health ideas. Whether we act upon that information or not is a matter of individual choice. Some people are more health conscious than others. We have our own individual attitudes on the subject and ... Views: 1543
Can we all get over our fixation on cholesterol? I mean, now that it’s clear that cholesterol isn’t what’s causing heart disease?
But, but, but, if cholesterol is building up in my arteries, doesn’t that mean cholesterol’s the problem?
Actually, no. Your cholesterol is simply trying to ... Views: 1437
The old curse says “May you live in interesting times.” Well, ‘interesting’ is one way to describe the times we live in. ‘Mind boggling’ might be another. In either case, I think my head’s going to explode.
Let’s talk about the new ugly of body fat.
Researchers discovered leptin in 1994, ... Views: 1794
Overview
Listeriosis is a food-borne infection or illness which is caused by bacterium Listeria monocytogenes. Healthy people usually experience minor to no symptoms if and when exposed to bacteria. Listeriosis affects people with compromised immune systems, especially the elderly, pregnant ... Views: 1683
Worried about staying healthy? Want to improve your immune system strength? I’m about to reveal the one thing in particular you can do to boost your immune system health.
Reduce stress.
Stress undermines your immune system in multiple ways, making it hard for your defenses to protect you ... Views: 1034
So, there you are, dragging your patooty and wondering what in the world happened to you.
A friend suggests that you probably have thyroid problems. Another friend jumps in to say, no, you probably have adrenal problems. So you poke around the internet, getting nowhere. When they talk about ... Views: 2133
If you’ve read much of my stuff, you know that I do go on–and on–about the evils of soy.
Why is soy bad? Besides stealing all your minerals, giving you kidney stones and depressing your thyroid function something fierce, soy is, among other things, estrogenic. That is, it adds bogus estrogen ... Views: 1690
I ran into an acquaintance at a conference the other day. We got to talking about vitamins. (Somehow I always end up talking about vitamins; I could bore a stone.)
Doctors recently installed her second pacemaker. She said her ejection fraction–the force with which her heart pumps blood–was ... Views: 1625
If you belong to the longer-is-better treadmill school of thought, you might want to reconsider.
And if long distance running takes your time, you really need to think it through. Especially if you buy into the idea of high carb fueling.
High carb fueling burns the fire hotter, that’s for ... Views: 1951
The concept of immunity, Vyadhi Ksamatva or Bala, as it is known in Ayurveda is a fascinating and vast subject. The body’s resistance is of tremendous importance in the daily welfare of living beings; for prevention and rapid recovery from diseases, immunity plays a key role.
It can be ... Views: 8568
Good health requires protein. It’s protein that repairs the cells in our body, builds and maintains our muscles and bones, gives us energy and rides herd over a lot of what goes on inside us. And it’s protein that keeps our endocrine system chugging along. Diets with inadequate protein lead down ... Views: 1917
Super foods, by definition, have more nutrition per ounce than your average health food. Most health foods strut around, proud as a peacock of their power and glory, but when a super food shows up, they fold up their tails and take a back seat.
Now, I’m talking a real super food. Some people ... Views: 1462
As a leading Pediatric Clinic in Jonesboro, AR, we understand the importance of providing exceptional healthcare services for children. We strive to deliver comprehensive care that encompasses all aspects of a child's well-being, from their physical health to their emotional and developmental ... Views: 483
A doc from Harvard Medical School published some findings in the Journal of the American Medical Association a while back.
The two top-notch names like Harvard and AMA aside, you’ll want to know a few things before you start believing all the article said.
This study says multivitamins ... Views: 1129
Cortisol is a hormone secreted by the adrenal glands in response to stress. Among its main actions in the body are the increase in gluconeogenesis (formation of glucose from non-carbohydrate compounds), the suppression of the immune response, intervention in the metabolism of macronutrients, ... Views: 2059
Prostate Cancer is a type of cancer that develops in the prostate gland of the male reproductive system (ACS, 2010) . The occurrence of prostate cancer varies widely across the world, suggesting that a major role is played by lifestyles and dietary factors. Areas such as Europe and the ... Views: 1843
When I say “autoimmune support” obviously I am not supporting the illness, but am focused on supporting the rebalance and healing of the immune system.
Often the way that traditional medical physicians treat an autoimmune condition is to suppress the over-active and damaging immune system ... Views: 1646
Mold is my enemy, and it’s everywhere! In fact, it lives in all the soil, in all the world.
Well, you ask, if mold lives in the dirt, how can it jump up and attack? Ah, my little chickadee, it has no need to do anything. The gentlest breeze wafts mold spores into the air where they weasel ... Views: 1470
Bio-active whey protein refers to a mixture of globular proteins that are recovered from whey, the liquid by product obtained during cheese production (Smilkov, et al., 2013) . The protein composition in cow milk is 80% casein protein and 20% whey protein. Whey protein makes up 10% of ... Views: 2063