Scott Tousignant BHK, CFC

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Fat Loss Expert

Scott Tousignant Quick Facts

Main Areas: Fat Loss; Fitness, Nutrition, & Motivation
Career Focus: Author, Speaker, Personal Fitness Trainer

Scott is the creator of The Fat Loss Quickie Club - The Home Office Fitness Program For Busy Work-At-Home-Moms and Dads. Scott and his wife Angie are the creators of More Love Less Fat - A Couples Guide To Transforming Your Body and Relationship.

Scott has also created two popular fat loss programs Sizzlin' Circuits and ROCK That Body and is a co-author of 101 Great Ways To Improve Your Health.

He is a graduate of The University of Windsor's Human Kinetics Program with Honors in Movement Science '99. He began with an intense interest in Anatomy, Physiology, and Biomechanics, but quickly developed a love for Sport Psychology and Sport Philosophy.

It is this love for the power of the human mind and how it can help you achieve what you once thought was unachievable, that has lead to his title of "The Excuse Buster."

Scott teaches you how to go beyond temporary motivation or lack of, and help you discover the deep down burning desire that is necessary to maintain the life long drive to developing a lean and sexy body and continue to improve upon it for life.

For several years Scott was the owner of a health club. This is where he discovered that no matter how totally amazing a workout program is and how incredibly effective a nutrition program is... it's not nearly enough for you to achieve your dream body.

The magic happens when you realize that they are just a small piece of the puzzle and you treat mindset, support, your values, and philosophies with just as much attention and enthusiasm as training your body.

Favorite Quotes & Thoughts from Scott Tousignant

Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.

Muhammad Ali

It's not that some people have will power and some don't. It's that some people are ready to change and others are not.

James Gordon

Television is very educational. Whenever someone turns on the T.V. I go in the other room and read a good book.

Groucho Marx

The thoughts you choose to think and believe right now are creating your future. These thoughts form your experiences tomorrow, next week, and next year.

Louise L. Hay

Highly proactive people don't blame circumstances, conditions, or conditioning for their behavior. Their behavior is a product of their own conscious choice.

Stephen R. Covey

Attitude is the foundation and support for everything you do. It's the key element in the process of controlling your destiny.

Keith D. Harrell

Imagination is not a talent of some men, but is the health of every man.

Ralph Waldo Emerson

We grow because we struggle, we learn and overcome.

Robert Allen

It is never too late to be what you might have been.

George Eliot

Getting Started With Scott Tousignant

Scott Tousignant is the fitness expert for the people with your best interests at heart. His unbiased approach to nutrition and fitness is refreshing in an industry that tends to over-complicate things and cause mass confussion.

What matters most is that you find what works for you, fits into your lifestyle, and most of all is fun. If you want to be successful with your fat loss goals it's important to find the programs that you will have the easiest time complying to.

The most important factor to your fat loss success is without a doubt the mindset component. This is why each of Scott's exercise programs contain over 100 pages of motivational material that will drive you towards your dream body.

Scott has a passion for helping work-at-home-moms and dad's get more done in less time by incorporating fast and fun home office workouts into their busy schedules. If you are a busy work-at-home-mom or dad please visit Fat Loss Quickie Club for more details.

Scott and Angie Tousignant have created a wonderful fitness program for couples called More Love Less Fat - A Couples Guide To Transforming Your Body and Relationship.

Scott has also created a phenominal audio program that is changing the lives of thousands of people across the world. This program is called "Unstoppable Fat Loss"

Skyrocket your fat loss motivation, boost your confidence, and burn fat in just 21 days with the ONLY fat loss program that has built in transformation contest judged on your change in mindset

This motivational program inspired the production of a film called "The Change Series" where 25 experts from all corners of the planet reveal their secret to success.

Scott spends much of his time adding high quality content to his blog. Curl up with a healthy protein shake and get ready to read some serious fat loss information when you visit the Fat Loss Quickie Blog