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Praveen Sharma
Praveen Sharma Quick Facts
Main Areas: Stress Management, Relaxation TechniquesCareer Focus: Stress Management, Relaxation, Alternative methods of physical and mental health.
Praveen K Sharma is a freelancer. He writes on stress management and other related topics. He also takes interest in literature, psychology and philosophy.
In his words -
"Stress is mainly the product of our attitudes. Stress is un-avoidable; so stress is not the problem: that is the stuff of life.
"Stress relief and stress management techniques can be learnt, but they are applied by the person inside us. That is our attitude. So, ultimately, I think that if we are bitten by the bug of stress and anxiety, then primarily, it is that person inside us that is screaming for some attention - change it! Change him (or her)!! That is the real challenge.
"If stress has to be reduced, or to put it more realistically, if it has to be managed, then one should be pepared to work on self, and be ready for some radical changes - and that is the REAL CHALLENGE!"
Favorite Quotes & Thoughts from Praveen Sharma
- Be kind whenever possible. It is always possible. ~The 13th Dalai Lama
- Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream. Water them with optimism and solutions and you will cultivate success. ~Lao Tzu
- You can't cross a sea by merely staring into the water. ~ Rabindra Nath Tagore
- If we don't take charge of life's direction, our life will be controlled by the outside to serve the purpose of some other agency. ~ Mihaly Csikszentmihalyi
Getting Started With Praveen Sharma
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