On The Internet! Take the Self Improvement Tour
Matthew Scott BAc , MA
Matthew Scott Quick Facts
Main Areas: Traditional chinese exercises and self-help techniquesBest Sellers: Chinese Long Life Exercise Program
Career Focus: Author, Publisher, Educator
Matthew Scott is a former Traditional Chinese Medicine (TCM) practitioner from Australia, now owner/author of Chinese-holistic-health-exercises.com - a site dedicated to teaching people how to take greater control of their health through traditional Chinese exercises and self-help techniques. According to Alexa.com, Chinese-holistic-health-exercises.com is in the top 1% of over 100 million websites.
Matthew
first became interested in TCM in 1986 after a back injury led him to try
acupuncture, Chinese massage and various soft-style martial arts
exercises. Impressed with the results, and improvement in his overall
health, Matthew studied TCM at the Australian College of Natural
Medicine (Brisbane) from 1987-1990, majoring in acupuncture. Matthew has also studied Chinese Herbal Medicine through the Zhejiang College of Traditional Chinese Medicine, China.
In
2000, after ten years of professional practice in Australia, Matthew
went to China to further his studies for several months. He's been there
ever since, raising a family, immersed in the culture and helping
people worldwide through his website.
Matthew has been doing traditional Chinese exercises for over 20 years and has no doubt they contribute enormously to his excellent health. He can't remember when he last had a cold or headache, he sleeps very soundly and is often told he looks 10 years younger than his age of 43 (2008). The good news is that you can also benefit from traditional Chinese exercises - all you have to do is do them!
Other Programs & Highlights
The Chinese Holistic Health and Exercise Programs on downloadable video include the:
- Chinese Long Life Exercise Program
- Chinese Long Life Sleep Program
- Chinese Stiff Neck Program
- Chinese Common Cold Program
- Chinese Headache Program
The 15-30 minute programs consist of exercises and self-help techniques that Chinese people have been using to improve and maintain health for at least 2000 years. The exercises and techniques are easy to learn and simple to do - no equipment, classes or training partners required. Most importantly they work - they simply wouldn't still be in use by literally millions of Chinese people if they didn't work!
Favorite Quotes & Thoughts from Matthew Scott
Knowledge is power - knowledge about health is greater power.
You know your body best, therefore you can do more for it than anyone else.
Getting Started With Matthew Scott
Traditional Chinese exercises and self-help techniques are simple to learn and easy to do - all you need is somewhere well-ventilated and fairly quiet to do them.
Chinese-holistic-health-exercises.com offers color photo illustrations and step-by-step written instructions for dozens of individual exercises and techniques.
And for those who are serious about discovering the full power and benefit of traditional Chinese exercises, a range of balanced, holistic health and exercise programs is available on downloadable video.
Contacting Matthew Scott
Visit Matthew's website at:
www.chinese-holistic-health-exercises.com
and click the "Contact" button. Matthew welcomes all questions and comments about traditional Chinese exercises and self-help techniques.
