Lisa Branscomb J.D.

Lisa Branscomb Quick Facts

I'm Lisa Branscomb, certified food and lifestyle coach for weight loss and diabetes prevention and trained home chef. I'm also a mom, wife, foodie, juris doctor, tantrika and professional bellydancer. I offer customized healthy eating and diabetes prevention strategies for busy women, from the Diet-Free Zone. My philosophy is that food is meant to be savored, not scrutinized, rationed, feared and demonized. Curious? Learn more.

Over several years I have studied Ipsalu Tantra Kriya Yoga, Kundalini yoga, philosophy, nutrition, the basics of quantum physics, meditative movement, and other forms of mind/body/spirit integration. I felt the strong desire to synthesize and share the fruits of my priceless journey with others. I embraced the idea that joy and sensuality should be celebrated rather than repressed and this has evolved into the central concept of my practice. Human beings are inherently meant to experience fun and sensuality as part of our nature.

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