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Debra Burdick LCSW
Debra Burdick Quick Facts
Main Areas: Mindfulness, Attention Deficit/Hyperactivity Disorder (ADHD)Best Sellers: Mindfulness Skills Workbook for Clinicians and Clients, Mindfulness Skills for Kids and Teens: A Workbook for Clinicians and Clients, ADHD: Non-medication Treatments and Skills for Children and Teens, Mindfulness for Teens with ADHD
Career Focus: International expert on Mindfulness and ADHD. Award winning, best selling Author, Speaker, Business owner
Debra Burdick, LCSW, also known as ‘The Brain Lady’, is an award-winning, best-selling author of 5 books and a card deck. She recently retired from her 25 year private psychotherapy practice to slow down and continue writing. Debra specializes in mindfulness, ADHD, healing, depression, anxiety, stress, and sleep. Throughout her career she has been a pioneer in creating and teaching mindfulness skills to improve mental health. Debra originally created and used these skills personally to deal with her own chronic illness (thankfully healed). Her healing journey included learning to meditate and opening up to receiving spirit messages. Her latest published work is a digital card deck, Radical Self-Care When You Are Ill. 52 Skills and Affirmations to Help You Restore Your Physical, Emotional and Spiritual Well-Being. You can sign up for her free newsletter and learn more about her books, card deck, audio meditations and excellent resources at www.TheBrainLady.com.
Favorite Quotes & Thoughts from Debra Burdick
Practicing mindfulness has given me a new life. Find out how here.
Mindfulness is a powerful way to rewire the brain into healthier and more helpful patterns. The research shows it changes the brain's electrical activity, blood flow and structure. I teach brain-changing mindfulness skills that help with most mental health disorders including depression anxiety, ADHD, bipolar disorder, PTSD plus pain, stress, sleep, healing and more.
Visit www.TheBrainLady.com for free video training as well as books, CDs, mp3s and workshops that provide CEUs.
Getting Started With Debra Burdick
For more information about Mindfulness and/or ADHD visit: http://www.TheBrainLady.com
