Dawn Hans CHHC

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Holistic Health Coach Expert

Dawn Hans Quick Facts

Main Areas: Nutrition, Weight loss, Energy, Green living, Natural self-care
Career Focus: Coach, Speaker, Author, Business owner
Affiliation: Dawn Hans Health, Institute for Integrative Nutrition

As a certified holistic health coach, Dawn guides her clients toward better health. She teaches them about foods that energize and help maintain weight, practical ways to implement gradual changes, and how to find a balanced lifestyle. She works with clients one-on-one, either in person or over the phone. She graduated from the University of South Florida with a bachelor's degree in Biomedical Sciences and a minor in Public Health. Her health coaching certification was completed at the Institute for Integrative Nutrition and she is board certified by the American Association of Drugless Practitioners.

Recent Articles

We need to get back to the basics!

Benefits of Mindful Eating

Articles published on SelfGrowth.com

Benefits of Mindful Eating

We need to get back to the basics!

Favorite Quotes & Thoughts from Dawn Hans

"Let food be thy medicine and medicine be thy food" -Hippocrates

My philosophy on health is that mother nature provides us with everything we need stay healthy and well. Our bodies are designed for self-healing and if given enough time and care, we can rid ourselves of most illness. The key to good health is prevention, prevention, prevention. There is no magic pill or quick fix crash diet that is going to solve our health problmes without dangerous side effects. The path to happiness and longevity lies in the ability to adopt a balanced lifestyle, permanently. Most importantly, eat whole foods and herbs rather than processed "food."

Getting Started With Dawn Hans

I provide a different kind of approach when it comes to healthcare. I will never judge you and I won't make you feel bad about your choices. I simply want to support you in your efforts and love you for trying. Sometimes all we need is a little help from someone who really cares about our successes. I have been able to overcome a lot of unhealthy habits because of the love and support I received in my time of need. To learn more about what I do as a health coach and to read my blog, please visit my webiste at www.dawnhanshealth.com. This site provides information about my areas of expertise, my training, my programs, testimonials, and blog posts.