Dave Hubbard

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Health & Fitness Presentations Expert

Dave Hubbard Quick Facts

Main Areas: Health and Fitness, Exercise, Motivational Coaching
Best Sellers: FIT10™ How to Get Fit for Life in 10-Minutes a Day
Career Focus: Speaker, Author, Business owner
Affiliation: America's Fitness Coach LLC

I specialize in educating, motivating and equipping people to get fit for life. My patented formula for fitness has been proven successful over 30-years.

I try to pack every presentation with practical and attainable action steps that virtually guarantee success for anyone who puts them into practice. To nudge them on their way, I can include with the presentation my unique 21 Day Challenge. This proven behavior modifying app – now used worldwide – promotes consistency, focus and accountability.

I am married to the love of my life, Melinda. We live in Marietta, Georgia and have two adult children, and three grandchildren.

Free Articles & Book Excerpts

Dave's fitness blog

Dave Hubbard Books

FIT10™ How to Get Fit for Life in 10-Minutes a Day

Favorite Quotes & Thoughts from Dave Hubbard

I enjoy teaching people the truth concerning how their body works-either for or against them-depending on how they exercise.

I believe it's best to first exercise your mind before you exercise your body. Comedian Emo Phillips once said, "I used to think that the brain was the most wonderful organ in my body. Then I realized who was telling me this." Very funny! But seriously, it is your brain that tells you what to do. So if you expect your brain to instruct you accurately, it must receive accurate information.

Whether you realize it or not your brain is filled with hundreds of thousands of sound-bites of information on health, fitness, exercise, nutrition, etc. These bits of information have entered over many years of reading and watching so called "experts" give their advice on the latest greatest technique or discovery.

Is it possible everything you've learned about exercise is wrong? Probably not everything, but a lot of what you've learned may be incorrect. Why does it matter? Because many people are wasting time doing things their brain is telling them to do to get fit, and it's not working.

Over the years I developed a formula that I believe is essential for anyone wanting to develop a new habit. Especially a habit they intend to continue for the rest of their life. The formula is as follows: Education + Motivation x Application = Results. Get any of those out of order and you're likely to fail.