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Articles from Meredith Hines | Selfgrowth.com
- 10 Ways to Overcome Creative Blocks - by Submitted on Nov 11, 2011 from Meredith HinesThe words aren’t coming. The music feels flat. The canvass stays blank. Panic starts to set in. Every creative person has had the experience of “hitting the wall” on a project. It can feel like torture and it can feel like forever. Here are 10 ways to breakthrough creative blocks. 1.) Check ...
Views: 1341(1 vote) - Rupture and Repair: What I learned about Healing from my Broken Leg - by Submitted on Nov 06, 2011 from Meredith HinesThree months ago, in a freak accident involving a puppy, a feral cat, and a nasty curb, I broke my leg in two places. After emergency surgery I awoke from my anesthesia haze and faced my most grueling physical teaching yet. Painful and frustrating as it was, this injury offered an incredible ...
Views: 2353(5 votes) - Scarcity and Abundance - by Submitted on Aug 18, 2011 from Meredith HinesThe phone rings. It’s a friend of yours who just booked a recurring role on a big television series. She is ecstatic; her voice sings and screams in high pitched excitement. She is so grateful to share her moment with you. Despite your genuine desire to be happy for your friend’s good news, a ...
Views: 1951 - Making Friends with Fear - by Submitted on Jul 26, 2011 from Meredith HinesMaking Friends with Fear When I was in drama school the great American actress Annette Bening came to speak to my class. A student asked her how she “overcame” her stage fright. She laughed, and said she hadn’t. Instead she described a mindful awareness and acceptance of the anxiety she ...
Views: 2442(3 votes) - 7 ways to Tend and Tame the Inner Critic - by Submitted on Jul 11, 2011 from Meredith Hines7 Ways to Tend and Tame Your Inner Critic You are on a first date and in your head a nasty narrative plays: “She’s too good for me. Why did I tell that joke, I’m so awkward. I’m going to be single forever.” You are about to give a presentation and all you can hear is that same ...
Views: 1909(2 votes) - Empowered Vulnerability - by Submitted on Jul 08, 2011 from Meredith HinesAs a Los Angeles based psychotherapist and yoga teacher I travel in many spiritual circles which espouse and sometimes proselytize the importance of positive thinking and its power to create our reality and manifest the future. Works like The Secret boldly profess that you are in complete ...
Views: 2260(4 votes)