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Articles from Rodney Alan Cole | Selfgrowth.com
- The Health Benefits of Onions and Garlic! - by Submitted on Jul 18, 2011 from Rodney Alan ColeThe health Benefits of Eating Onions and Garlic! Onions and Garlic. The Greeley, Colo.-based National Onion Association counts off a number of attributes on its Web site, www.onions-usa.org: low calories; low in sodium; fat-free; cholesterol-free; high in vitamin C; high in ...
Views: 1648 - What Are the "Good" Fats And What Are the "Bad" Fats? - by Submitted on Jul 18, 2011 from Rodney Alan ColeEating Healthy With Fats and Oils? Not too long ago, common thought was that all fats were bad and should be limited in the diet. The “low-fat craze” swept the nation, and for a while, it seemed to be a smart way to eat. Now the pendulum has swung the other way, with new research revealing ...
Views: 891(1 vote) - Why Do I Cry Cutting Onions? - by Submitted on Jul 26, 2011 from Rodney Alan ColeIf cutting onions makes you cry, you’re not alone! Forget myths about breathing with your mouth open, lighting a candle, whistling while you cut, holding bread in your mouth, or holding a wine cork between your teeth! Cutting an onion produces a series of chemical reactions that unleashes ...
Views: 1328(1 vote) - Get a Better Sleep: 10 Most Common Sleep Myths - by Submitted on Jul 13, 2011 from Rodney Alan ColeHow much sleep do humans really need? Is there a way to make up for lost sleep? Is snoring bad for you? We all have questions about that elusive mystery we call sleep. We’ll cover the most popular assumptions about sleep and what the research actually shows. #1. People need less sleep as they ...
Views: 1609(2 votes) - Essential Nutrients Every Vegetarian Teenager Needs! - by Submitted on Jul 08, 2011 from Rodney Alan ColeEssential Nutrients Every Vegetarian Teenager Needs! Vegetarian, vegan, and variations of these diets are growing in popularity among teenagers. While these diets can be steps toward better health, it’s important that special nutritional gaps be filled. With a little planning, a vegetarian ...
Views: 1085(1 vote) - What can I do about my dog's allergies? - by Submitted on Jun 30, 2011 from Rodney Alan ColeWhat can I do About my dog’s Allergies?! Why is now a good time to discuss allergies? It’s the season once again when allergy sufferers experience watery eyes, itchy ears, sneezing, post nasal drip, cough, sinus trouble, and even asthma symptoms. We head to the store for antihistamines and ...
Views: 969