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Articles from Carl Tuchy Palmieri | Selfgrowth.com
- 11 hints for life - by Submitted on Nov 10, 2012 from Carl Tuchy PalmieriEleven Hints for Life 1. It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel. 2. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that ...
Views: 4465(1 vote) - A good lie finds more believers than a bad truth. —German proverb Be honest and recover - by Submitted on Nov 09, 2012 from Carl Tuchy PalmieriLies I’m not upset that you lied to me; I’m upset that from now on I can’t believe you. —Friedrich Nietzsche There are three types of lies—lies, damn lies, and statistics. —Benjamin Disraeli Never chase a lie. Let it alone, and it will run itself to death. I can work out a good character ...
Views: 2967(1 vote) - A poetic Prayer for memorial Day. - by Submitted on May 26, 2011 from Carl Tuchy PalmieriA poetic Prayer for memorial Day. -------------------------------------------------------------------------------- Remember them Remember Him Remember them Remember him They died to keep us Free He died for you and me Remember Them Remember Him They were wounded ...
Views: 1674(1 vote) - A special sister --Aunt Jenny - Remembering mom's older sister - by Submitted on Jun 03, 2011 from Carl Tuchy PalmieriRemembering Aunt Jenny Aunt Jenny passed away at the age of 95 . Jenny is the older sister of Josephine (The main character in the book "Josephine In Her Words") Josephine passed away a year later @ 92, In 2010 her other sister passed away @102 Aunt Jenny was mom’s friend, counselor, ...
Views: 1907(1 vote) - Arthritis Home remedies for arthritis - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriArthritis Home remedies for arthritis • Quaker Oats helps with arthritis flare ups – but not eating the oatmeal, instead applying it to your aching joints! The healing power of ginger • Cayenne pepper and ginger reduce the pain of arthritis. • Ginger also reduces the pain and swelling ...
Views: 3151(1 vote) - As A Man thinkith - by Submitted on May 06, 2011 from Carl Tuchy PalmieriForeword This little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the ...
Views: 1006(1 vote) - Asthma’s smoking gun - by Submitted on Dec 01, 2012 from Carl Tuchy PalmieriAsthma Beat asthma with coffee · A couple of cups of caffeinated coffee will have a positive effect on asthma sufferers. · Caffeine is chemically almost identical to the commonly prescribed anti-asthma drug Theophylline. Your Health · Passion fruit peel can ...
Views: 1556(1 vote) - Bladder health / Bladder Cancer the do's and don'ts - by Submitted on Dec 02, 2012 from Carl Tuchy PalmieriBladder health /Cancer Try the berry cure for great health · Berries and lemon juice contains as many caner-preventing flavonoids as five cups of broccoli. Your health · Men who drink plenty of low-sugar fluids have a lower risk of developing bladder cancer. · ...
Views: 2721(1 vote) - Bringing heaven to earth with gratitude - by Submitted on Oct 13, 2012 from Carl Tuchy PalmieriGRADITUDE / GRATEFUL As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” —John F. Kennedy “Gratitude is not only the greatest of virtues, but the parent of all the others.” —Cicero Just as you are grateful you did ...
Views: 2079(1 vote) - Eating to live and not living to eat - getting the right mindset to enjoy every meal - by Submitted on Oct 11, 2012 from Carl Tuchy PalmieriEATING One of the very nicest things about life is the way we must regularly stop whatever it is we are doing and devote our attention to eating. —Luciano Pavarotti and William Wright Pavarotti, My Own Story The pleasure of eating should be an extensive pleasure, not that of the mere ...
Views: 1924(1 vote) - fighting Allergies - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAllergies Herbs to help fight allergies • Astragalus helps reduce symptoms such as sneezing and itching associated with allergies. • Butterbur is a natural, non-drowsy antihistamine. • Garlic has high concentrations of quercetin which slows inflammation. • Ginkgo contains seven ...
Views: 1395(1 vote) - Forgiveness doing it for you - by Submitted on Oct 12, 2012 from Carl Tuchy PalmieriFORGIVENESS When we grow up with animals we learn to forgive, accept, go for a walk with them, give them treats, feed them, play with them, and take care of them, and yet when we get into relationships we often do not give the same consideration Nothing worth doing is completed in our ...
Views: 1789(1 vote) - How I maintained a 50 lb waight loss for 20 years - by Submitted on May 16, 2011 from Carl Tuchy PalmieriLongtime residents in Fairfield County may be familiar with the name Palmieri.After all, Filomeno (Phil) came to this country from Italy with his family when he was 15 years old in 1930. His father returned to his native country, but Filomeno remained here to shift for ...
Views: 1712(1 vote) - Managing your bllod sugar with food---- It is easier than you think - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBlood Sugar Feel energized · A variety of plant compounds in tea work together to enhance the function of the hormone insulin, which stabilizes blood sugar throughout the day to ward off fatigue, mood swings, and cravings. Beat your sugar addiction · For 100% of men & ...
Views: 1431(1 vote) - Many laws that are time and location dependent - by Submitted on Nov 02, 2012 from Carl Tuchy PalmieriLAWS Law and order exist for the purpose of establishing justice and when they fail in this purpose they become the dangerously structured dams that block the flow of social progress. —Martin Luther King, Jr. When each citizen submits himself to the authority of law he does not thereby ...
Views: 1340(1 vote) - More Secrets to finding Happiness - by Submitted on Oct 14, 2012 from Carl Tuchy PalmieriHAPPINESS The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer ...
Views: 2602(2 votes) - Outsmart back pain - by Submitted on Dec 01, 2012 from Carl Tuchy PalmieriBack Pain Outsmart back pain · Sleep on a medium-firm mattress, you are twice as likely to have a reduction in back pain. · Get out of bed slowly in order to reduce back-pain episodes by 23%. · Stay smoke free, and your risk of back pain is cut in half. · ...
Views: 1593(1 vote) - protectinbg your bones with vitimens, minerals , and food - by Submitted on Dec 03, 2012 from Carl Tuchy PalmieriBones Pepino melon strengthens your bones • Pepino melon is loaded with vitamin K, which helps your bones stay strong. Spring’s first veggies • One cup of spicy watercress provides 100% of the daily value of vitamin K – a nutrient that inhibits the breakdown of bone and promotes the ...
Views: 1374(1 vote) - Street Preachers -- from the books Josephine In Her Words and Phil In His Words - by Submitted on Jun 01, 2011 from Carl Tuchy PalmieriStreet Preachers 1) “God doesn’t like it when you are mad.”-Mom told us this whenever she found that we were mad at people, places and things. 2) “We all have the same God.-Mom Did not care what religion people practiced. All mom cared about was that people believe and obey God 3) ...
Views: 1186(1 vote) - The Genius of Friendship - by Submitted on Oct 13, 2012 from Carl Tuchy PalmieriFRIENDSHIP Letter from a friend I just had to write to tell you how much I love you and care for you. Yesterday I saw you walking and laughing with your friends. I hoped that soon you’d want Me to walk along with you, too. So I painted you a sunset to close your day and whispered a cool ...
Views: 1538(1 vote) - tips to reduce stress and anxiety - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAnxiety and Stress Turn off anxiety with passionflower tea • As effective as prescription anti-anxiety medications. • The tea won’t make you feel foggy in comparison to many prescription drugs. • The herb balances chemical receptors in the brain which causes a sedative effect easing ...
Views: 2462(1 vote) - Today I thank Dad a Fathers day message from Father to Son - by Submitted on Jun 17, 2011 from Carl Tuchy PalmieriToday I thank Dad he gave me life and he gave me reasons to live What I learned from Dad has brought me to places I never knew I could reach. He gave me the belief that given the desire and the willingness I can achieve almost anything. Dad believed that in his heart and it got into my heart. ...
Views: 2332(1 vote) - You can easily lower your blood pressure without medication . so many ways . Pick what works for you - by Submitted on Dec 02, 2012 from Carl Tuchy PalmieriBlood Pressure Blood pressure bullets • Eating less sugar leads to steadier blood sugar levels and that turns off the high blood pressure gene. Limit sugary drinks and opt for whole grain high fiber carbs. • Omega 3 will moderately improve high blood pressure. • Folic acid and calcium can ...
Views: 3664(1 vote) - life is like an Onion -- You peel it away one layer at a time and sometimes you weep - by Submitted on May 12, 2011 from Carl Tuchy PalmieriLife 1) Life is a difficult road 2) Take the curves in the road do not make them 3) The secret of life—perseverance 4) Live each day like it is the final chapter to be savored 5) The search maybe equal to or greater than the discovery 6) Life Is good even when it's bad it's good 7) A ...
Views: 2776(3 votes) - Oprah's advice to women about men -- from Tuchy's book "Oprah In Her Own Words" - by Submitted on Jun 01, 2011 from Carl Tuchy PalmieriOprah Winfrey– “If a man wants you, nothing can keep him away. If he doesn’t want you, nothing can make him stay. Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache.” —“Stop trying to change yourself for a relationship ...
Views: 13422(3 votes) - gratitude is the hearts memory - by Submitted on May 16, 2011 from Carl Tuchy PalmieriGratitude is the heart's memory "Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes ...
Views: 3854(2 votes) - It is better to learn a right lesson from a bad example, than to learn the wrong lesson from a bad example. —Tuchy Palmieri - by Submitted on Nov 09, 2012 from Carl Tuchy PalmieriLEARN / LEARNING Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful. —Buddha As children bring their broken ...
Views: 2873(2 votes) - Spiritual, emotional and physical Recovery thoughts - by Submitted on May 16, 2011 from Carl Tuchy PalmieriRecovery Thought: 11/20/08 the most frequent reason for our isolation is fear. It is fear which makes us hide. We are afraid of many things. We fear the loss of reputation. We think that if other people saw what we are really like, they would laugh at our mistakes and despise us for our ...
Views: 1177(2 votes) - The Most and the Greatest - by Submitted on May 26, 2011 from Carl Tuchy PalmieriThe Most and the Greatest The most useless thing to do ………..Worry The greatest Joy………………………….Giving The greatest loss……………..Loss of self-respect The most satisfying work…………….Helping others The ugliest personality trait………………….Selfishness The most endangered species……………….Dedicated ...
Views: 2163(2 votes) - Action verses procrastination from the book quotes to live love and laugh by - by Submitted on Oct 09, 2012 from Carl Tuchy PalmieriACTION / PROCRASTINATION Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny. Until you value yourself, you will not ...
Views: 3102(1 vote) - Alzheimer’s --Natural memory fixes that really work - by Submitted on Nov 30, 2012 from Carl Tuchy PalmieriAlzheimer’s Natural memory fixes that really work · Creating new brain cells with coffee. Coffee’s caffeine and antioxidants together stimulate the growth of brand-new brain cells. · Regularly playing strategy games such as Scrabble keeps your brain nerves healthy and ...
Views: 2035(2 votes) - Being Your best and doing better - by Submitted on Oct 10, 2012 from Carl Tuchy PalmieriBETTER It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell. —Buddha Don’t be afraid to give your best to what seemingly are small jobs. Every time you conquer one it makes you ...
Views: 2668(2 votes) - commitment going from having it be a burden to having it give you freedom - by Submitted on Oct 11, 2012 from Carl Tuchy PalmieriCOMMITMENT Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative and creation, there is one elementary truth the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, ...
Views: 2557(1 vote) - For man all seasons are mating seasons - by Submitted on May 10, 2011 from Carl Tuchy PalmieriSEX 1) A pleasing woman pleases her man. 2) Lips of wine— a wine drinker. 3) A woman who ignores her man ignores herself. 4) The man who has a heart of stone is a pebble brain. 5) Let not the tomorrows use up today. 6) Space and time do not exist for lovers. 7) Every rose has its thorn ...
Views: 1027(1 vote) - George Washington's Rules of Civility 110 maxims Based on a 16th-century set of precepts compiled for young gentlemen by Jesuit instructors - by Submitted on Apr 22, 2012 from Carl Tuchy Palmieri1. Every action done in company ought to be with some sign of respect to those that are present. 2. When in company, put not your hands to any part of the body not usually discovered. 3. Show nothing to your friend that may affright him. 4. In the presence of others, sing not to ...
Views: 2666(1 vote) - helping your eyes with these tips gathered over the years form books, magazines and seminars - by Submitted on Dec 29, 2012 from Carl Tuchy PalmieriEyes Newsbites • People who eat tuna at least once a week have lover incidence of dry eye syndrome. Protect your eyes • Goji berries contain more iron per ounce than steak, more vitamin C than oranges, and more betacarotene than carrots. They also have zeaxanthin which protects your eyes ...
Views: 1976(1 vote) - How to change your life (and the world) in a week - by Submitted on May 08, 2011 from Carl Tuchy PalmieriThe Seven Day Mental Diet How to change your life (and the world) in a week by Emmet Fox The subject of diet is one of the foremost topics of the present day in public interest. Newspapers and magazines teem with articles on the subject. The counters of the bookshops are filled with ...
Views: 892(1 vote) - just for Today - by Submitted on Nov 23, 2012 from Carl Tuchy PalmieriJUST FOR TODAY 1. Just for today I will be happy. This assumes that what Abraham Lincoln said is true, that “most folks are about as happy as they make up their minds to be.” Happiness is from within; it is not a matter of externals. 2. Just for today I will try to adjust myself to what is, ...
Views: 1917(1 vote) - One would do well to bring one’s thoughts to the heart before the mouth - by Submitted on May 10, 2011 from Carl Tuchy PalmieriThought and thinking 1) thinking about thinking is thought provoking 2) Five percent of the population thinks; fifteen percent think they think, and the rest would rather die than think. 3) Healing occurs one thought at a time 4) " Not all words are made to spoken an d not all words are ...
Views: 1339(1 vote) - Oprah's advice - turn to God to solve your problem with food - by Submitted on Jun 03, 2011 from Carl Tuchy PalmieriIn Oprah's magazine Dated April 2010 she States "The Battle Is over" How she ended her war with Food. Many of us know that Oprah has struggled with this issue most of her Adult life. May her profound discovery help men women and children throughout the world Oprah Thank you so much for ...
Views: 1731(2 votes) - quotes to live love and laugh by a book of inspiration by Tuchy Palmieri - by Submitted on Oct 07, 2012 from Carl Tuchy PalmieriBook excerpts ACCEPTANCE Be Thankful Be thankful that you don’t already have everything you desire. If you did, what would there be to look forward to? Be thankful when you don’t know something. For it gives you the opportunity to learn. Be thankful for the difficult times. During ...
Views: 3189(1 vote) - The one prayer that is recited by people of all faiths in this Nation and around the world. - by Submitted on May 07, 2011 from Carl Tuchy PalmieriToday is National Prayer Day There exists one prayer that is recited by people of all faiths in this Nation and around the world. It is a source of peace and comfort for many who use it as a daily petition. The original unabridged version embodies a complete formula for living. The ...
Views: 874(1 vote) - The Seven Day Mental Diet By Emmet - by Submitted on May 16, 2011 from Carl Tuchy PalmieriWriiten in The 20's by Emmet Fox still right on today. The subject of diet is one of the foremost topics of the present day in public interest. Newspapers and magazines teem with articles on the subject. The counters of the bookshops are filled with volumes unfolding the mysteries of ...
Views: 2270(1 vote) - Thoughts On Success - by Submitted on May 08, 2011 from Carl Tuchy PalmieriSUCCESS 1) the path to success is paved with the bricks of persistence and perseverance 2) The road to success is the road of hard work 3) Some get on the path of success only to stop before success is achieved 4) Clarification is the key to success cjp 5) ...
Views: 1370(1 vote) - To Change Or Not To Change. A topic in the Book "Quotes to live,love,and laugh by" - by Submitted on Oct 11, 2012 from Carl Tuchy PalmieriCHANGE Change is the law of life. And those who look only to the past or ‘present are certain to miss the future. —John F. Kennedy Someone was hurt before you, wronged before you, hungry before you, frightened before you, beaten before you, humiliated before you, raped before you… yet, ...
Views: 2949(1 vote) - You Deserve Success - by Submitted on Jun 21, 2011 from Carl Tuchy PalmieriSUCCESS 1)the path to success is paved with the bricks of persistence and perseverance 2)The road to success is the road of hard work 3)Some get on the path of success only to stop before success is achieved 4)Clarification is the key to success cjp 5)Success isn’t permanent ...
Views: 2643(1 vote) - Health and well being Quotes by Oprah & affirmations from the book "Oprah in Her Own Words" - by Submitted on Jun 21, 2011 from Carl Tuchy PalmieriHEALTH AND WELL-BEING Oprah Winfrey– “I finally realized that being grateful to my body was key to giving more love to myself.” Suggested Affirmation: “I am grateful for my body as it works for me.” Oprah Winfrey– “If you neglect to recharge a battery, it dies. And if ...
Views: 2795(2 votes) - the first and still the best-- a simple and straightforward guide to doing the 12 steps - by Submitted on Jan 16, 2012 from Carl Tuchy PalmieriThe old-timers know the best. The members of the first 12 step programs worked hard and collaborated on many booklets and pamphlets. One of the efforts was the creation of a 12 step workbook. The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was ...
Views: 2571(2 votes) - The Original 12 Step Book (1946) was distributed by A.A. until 1955 republished to make available to the general recovery comminity - by Submitted on Jan 15, 2012 from Carl Tuchy PalmieriFor Immediate release A Twice Born Book The Little Red Book* was the original book for doing the 12 Steps of Alcoholics Anonymous. It was endorsed by Dr Bob as a companion to The Big Red Book, better known today as The Big Book which was written by Bill W. The little Red Book is a, simple ...
Views: 2769(2 votes) - thoughts on thoughts --50 Ouotes on thoughts and thinking - by Submitted on May 30, 2011 from Carl Tuchy PalmieriThought and thinking 1) thinking about thinking is thought provoking 2) A Buddhist monk- a thoughtless person 3) You have nothing to deal with except your own thoughts 4) The journey of a thousand miles begins when you have a thought to take the journey— 5) One ...
Views: 2489(2 votes)