Envision your beautiful lovable you as a fancy basket which you would decorate for your home. This basket would be a showpiece and hold all the wonderful mementos of your life. Bring out the best and biggest basket you have ever seen. Cover it in beautiful flowers, ribbons and beads - all the ... Views: 1506
As we head into mid-life we sometimes feel we are in crisis. We feel loss everywhere we turn; loss of our youth, loss of a relationship, loss of children to significant others, careers or school. We feel the loss of friendships, friends or relatives though death. Loss just circles us like ... Views: 1853
1. 50 + is the new 35! I say this because I am in my 52nd year and I feel 35. My inner being is doing everything now that I would have done at 35 if I had only known how much fun it could have been. But I was busy, busy, busy; raising kids, running a household trying to work part time, grocery ... Views: 1504
The term Midlife crisis is a term made famous in 1965 by Elliott Jaques, a Canadian psychoanalyst and organizational psychologist, and is now used to describe the period of deep-seated self-doubt that is felt by some individuals in their "middle years" or middle age of life. This experience is a ... Views: 1496
“Follow your heart and do what feels right for you, because that’s living. Everything else is dying.” - Henri Junttila
In the hectic world we live in today, sometimes it is hard to find ways to live life in complete happiness. You are entitled to live your life they way you want to and were ... Views: 1505
"Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most," - Mira ... Views: 1416
"Excuses are the nails used to build a house of failure" ~Don Wilder and Bill Rechin
The Excuse is a false reason that you give to explain why you do something.
Excuses are the tools of incompetence, used to build monuments of nothingness, and those who specialize in them seldom accomplish ... Views: 2594
Disobedient is a label and only soup cans need labels. As a child we explored the world with complete abandonment doing exactly as we desired because we could. Then when a particular behavior didn’t fall into the confines society had designed and the rules put in place for our “safe keeping,” we ... Views: 1340
“At work, you think of the children you have left at home. At home, you think of the work you’ve left unfinished. Such a struggle is unleashed within yourself. Your help is rent.” – Golda Meir
The first Monday in September every year in Canada, is Labour Day. It originally gave workers the ... Views: 1011
Life’s path is never straight and narrow or perfectly flat and smooth. As children we view life as simple as a single step in front of us one small foot at a time. When we fall we simply get back up and steady our wobbly legs then push on to the desired item in our eyesight. We never think about ... Views: 1032
As we enter the lazy days of summer and for most of us on this continent try to quench our thirst with cold drinks, I am reminded of my favorite libation – lemonade. There is nothing finer than sipping on the icy cold concoction of freshly squeezed lemons, sugar and iced water when all about you ... Views: 1159
As July 2011 fades off into the sliding sunset, it is time to contemplate on the two historical events in two great nations – Independence Day July 4th USA and Canada Day - its 144th Birthday, July 1, Independence and standing in your power as the person you are meant to be seems like a good ... Views: 1883
“Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.” – Timothy Gallwey
Thought + Dream + Goal + turn into Reality = Mastermind
You have worked hard on your journey to discovering the lovable “Me”. You have ... Views: 3718
Have you ever felt that you are stuck in your journey? One foot firmly planted in the past and another cemented right in front of you? With the rest of your physical being dying to move forward and blossom? This feeling of “stuck” is just a label. It is a point of view that with a little refocus ... Views: 1122
A fundamental corner stone to forgiveness is an apology. No matter what the situation is that you find yourself immersed in, when there is a hurt involved of any degree a simple “I apologize” is an excellent starting point. A true apology cannot undo the harm that has been done but it can ... Views: 2059
"The children desire freedom! And every particle of their being from their Source says, “You are free. You are so free, that every thought you offer, the entire Universe jumps to respond to it.” And so, to take that kind of knowledge and try to confine it in any way, defies the Laws of the ... Views: 1160
Impossible is defined as something that is not possible; unable to be, exist, and happen; unable to be done, or performed.
This word – Impossible – is a label and should be treated as such. It is not an emotion or a physical chemical reaction. This label is very harmful to the human mind. A ... Views: 1549
It has been said over and over again that in order to grow and improve your self-esteem you must step outside the imaginary boundaries of your comfort zone. This increases anxiety but with positive self-talk you can overcome and face all your challenges head on thus moving forward.
One of the ... Views: 1290