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Articles from Dusty Alan | Selfgrowth.com
- Meditation and Depression - Meditation is One of the Most Prescribed Remedies For Depression - by Submitted on Jun 26, 2010 from Dusty AlanYou hear a lot today about meditation and depression. Meditation, if practiced correctly, can really help you reduce the severity of your depression, or even eliminate it all together. I can honestly say that meditation has helped me cope with depression in the past. While meditation is ...
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