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Articles from Erica Boucher | Selfgrowth.com
- Life is a Co-Creation - by Submitted on Nov 04, 2010 from Erica BoucherWhenever I think back to the times when my life was a struggle, there was always an element of me trying to force something. Either things weren’t happening as quickly as I wanted them to, according to my time frame, or what was showing up didn’t look exactly as I wanted it to, and therefore I ...
Views: 1462(1 vote) - The Birth of Fear... - by Submitted on Oct 19, 2010 from Erica BoucherWe all love babies and little children. They are a reminder of all that is pure and innocent and loving – untainted by the social programming and fear to which we as adults have been subject. We, too, were once those innocent, unconditionally loving bundles of love and light. Truth is,we still ...
Views: 1275(1 vote) - When Does Positive Thinking Become Dangerous? - by Submitted on Feb 11, 2010 from Erica BoucherThere is a popular belief that has been misinterpreted, misunderstood and, I believe, misused. The mind is a powerful tool, allowing us to co-create with life. And while the mind is powerfully creative, we do not live in a vacuum. We cannot know what lessons we are here to learn, or to help ...
Views: 2535(4 votes) - Expanding & Contracting: Trust Life's Process - by Submitted on Feb 09, 2010 from Erica BoucherIn yoga, we learn to tune into our breathing and let our bodies expand and contract around the breath. And the only way to stay healthy is to allow our breathing to be steady, consistent and natural. If we hold the breath in, or out, we cut ourselves off from life source energy. So the ...
Views: 3241(4 votes) - The Search for the Authentic Self - by Submitted on Feb 06, 2009 from Erica BoucherSo many of us are moving through life unconscious…sleeping. When a woman in one of my self-awareness workshops was asked to answer the question “Who Am I?” for herself, she became very frustrated and agitated before grumbling, “I don’t know!” My response ...
Views: 1239 - Yoga - A New Approach to Emotional Resiliency - by Submitted on Feb 06, 2009 from Erica BoucherWe’ve all been hurt before, and experienced disappointment, heartbreak and loss. Without the knowledge and awareness of how important it is to let this energy move through us, rather than shutting down around it, we begin to let past hurts dictate our future. Physically this shows up ...
Views: 1968(1 vote)