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Articles from Alexander Sharp | Selfgrowth.com
- Lose Weight Without Starving? Impossible! - by Submitted on Feb 19, 2011 from Alexander SharpIf there is one thing most traditional dieters have in common, it is a look of sheer starvation on their faces. They stare longingly at anything anyone else is eating, walk around with their stomachs grumbling and maybe even appear to lack energy, rounding out their emaciated or wannabe ...
Views: 890(2 votes) - 3 Quick Tips to Stop Stress Related Food Cravings - by Submitted on Feb 13, 2011 from Alexander SharpOn ordinary days sticking with a diet is a reasonably doable undertaking as long as a weight loss plan is sensible and does not involve starvation tactics. There are days, however, when the stress gets high and the urge to stray can become overpowering. After all, comfort foods are just ...
Views: 881(2 votes) - 5 Healthy Living Tips For Your Diet Routine - by Submitted on Feb 15, 2011 from Alexander SharpIf living healthy were easier, more affordable and would fit into a harried schedule, more people would probably stick with the program. Unfortunately, trying to make good habits stick in a crazy, fast-paced life just is not always a simple task. While it is true that most things in life that ...
Views: 868(4 votes) - 3 Tips To Avoid Calorie Counting - by Submitted on Feb 15, 2011 from Alexander SharpCalorie counting is impractical, time consuming and downright inconvenient. Most dieters will do just about anything to avoid it and with good reason. Unfortunately, it can prove very useful if for nothing more than the education it provides about foods and their true nutritional ...
Views: 853(2 votes) - Choosing A Healthy Weight Loss Plan? - by Submitted on Feb 15, 2011 from Alexander SharpDiet plans come and go. Some work and others simply do not. With the glut of options available today, the reality is it can be very difficult for dieters to select a weight loss plan that will provide lasting results and keep health in check, too. The key to any good diet plan lies in its ...
Views: 845(3 votes) - 3 Reasons Why Diet Support Groups Help - by Submitted on Feb 15, 2011 from Alexander SharpSticking to a diet and exercise plan can be hard enough under the best of circumstances. When a person faces challenges alone, falling off the wagon can be all too easy. There is no reason for anyone to face the battle to get into better shape alone, however. A weight loss support group can ...
Views: 799(3 votes) - It's Good Nutrition Advice For Anyone - by Submitted on Feb 19, 2011 from Alexander SharpTrying to keep up with nutritional intake and daily requirements can be more difficult than calorie counting on a road trip. While most people understand the body has very specific nutritional needs, making a conscious attempt to fuel it right each and every day can quickly ...
Views: 719(3 votes) - Want To Boost Your Fitness Level, Without Going To The Gym? - by Submitted on Feb 19, 2011 from Alexander SharpGetting into better shape is something many people would like to do, but short of running to the gym several days a week they find themselves at a loss for ideas. While an organized fitness center setting is great for some, the simple truth is not everyone is comfortable in these places. Others ...
Views: 695(1 vote) - Why You Should Exercise Smarter... Not Harder - by Submitted on Feb 19, 2011 from Alexander SharpLet's face it. Committing to regular exercise is hard. We all know it is good for us and we should do something physical each and every day. But knowing and doing are two very different things. Luckily there are quick fixes you can do to work fitness into your daily routine without having to go ...
Views: 691(2 votes) - Social Networking Equals Proven Weight Loss - by Submitted on Feb 19, 2011 from Alexander SharpThe problem with dieting and trying to get into better shape is that many people face this prospect alone. As they watch what they eat and try to work exercise into their routines, those around them continue on as if nothing has changed. This can make it extremely difficult for anyone to stick ...
Views: 671(2 votes)