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Articles from Stepfanie Wayne | Selfgrowth.com
- Get Rid Of Tummy Fat - 5 Things To Learn By Heart On How To Get Rid Of Tummy Fat - by Submitted on Feb 25, 2011 from Stepfanie WayneYou have always been so consistent over the years and still you would want to get rid of tummy fat.Who else could have wanted such a tummy fat?No one in this world, that’s for sure. Here comes the cycle of weight loss and gain: When you weighed yourself, you were happy you lost 5 pounds and ...
Views: 925(1 vote) - How To Lose Stomach Fat Fast - 2 Best Ways For Losing Stomach Fat Fast: Proper Diet & Exercise - by Submitted on Feb 25, 2011 from Stepfanie WayneIf you are in dire need to know how to lose stomach fat fast, you must first need to assess yourself as to how you have been regularly exercising or how much awareness you have about fitness. Do you basically believe that when you do hundreds of crunches and sit-ups in a day, you will have that ...
Views: 942(1 vote) - Weight Loss Diet Plans - 7 Different Styles Of Diet For A Healthier You - by Submitted on Feb 25, 2011 from Stepfanie WayneThe weight loss diet plans are meant to reduce total calorie intake slowly and making sure that the foods you eat are well balanced with enough amount of carbohydrates and fats and high amount of proteins. There have been a lot of people who are able to achieve fitness goal because of weight ...
Views: 1215 - Reduce Waist Size - 3 Unbeatable Guides Towards Weight Loss & Reduced Waist Size - by Submitted on Feb 25, 2011 from Stepfanie WayneHaving a reduced waist size has always been a dream and a fitness goal for men and women. It may be a desire for two genders, but this is more apparent to women especially those who are under the influence by vanity; they consider being SLIM as a biological need and in order to be one, a small ...
Views: 1379(1 vote) - Slim Weight Loss- Learn The 3 Important Techniques To Hit Two Targets: Weight Loss & Slim Body - by Submitted on Feb 19, 2011 from Stepfanie WayneIn the idea of how to stay slim, lose weight at the same time, women are more likely interested with it. Of course, almost all of us would want to be slim and lose weight. Although men also desire to lose weight, the percentage of women is greater giving consideration to their vanity. Well, ...
Views: 726(1 vote) - Reduce Tummy Fat - 3 Amazing Steps To Lessen Tummy Fat; Live & Learn With It - by Submitted on Feb 19, 2011 from Stepfanie WayneThere have been a lot of people faced with such dilemma on what to do to reduce tummy fat. Why can't it be so hard to eat what we want and at the same time maintain our sexy figure? For most people, when they do diet and exercise, at first they are consistent and when they lose patience, they ...
Views: 1229(1 vote) - Rapid Fat Loss - 3 Best & Right Ways For Rapid Fat Loss - by Submitted on Feb 16, 2011 from Stepfanie WayneWe cannot deny that we live in a world where vanity strikes and the looks seem to be a priority over other human needs and wants. For sure, rapid fat loss is always one of the priorities. In this day and age of sound bites and buzz words, of shifting paradigms and changing impressions over ...
Views: 725(1 vote) - Eliminate Belly Fat - Learn The 5 Health Tips To Remove Belly Fat - by Submitted on Feb 16, 2011 from Stepfanie WayneWe have heard a lot of people dying to go for a diet and exercise yet getting annoyed on how to eliminate belly fat.What could be the real problem? Abdominal exercises are directed only on the abdominal muscles. Fats are stored almost any part of the body (buttocks, hips, lower arms). You need ...
Views: 778(1 vote) - How To Get A Flat Tummy - 7 Healthful Tips To A Flatter Tummy - by Submitted on Feb 13, 2011 from Stepfanie WayneIt is everyone's problem on how to get a flat tummy. It is just so easy to easy for us to eat without limitations but it is so hard to burn it off.Of course, it is given that a flat tummy is the wish and hope of everyone. Having a flat tummy can allow you to wear anything from fit clothes and ...
Views: 716(1 vote) - Get Rid Of Beer Belly - 4 Things You Must Know To Say Good Bye To Beer Belly - by Submitted on Feb 13, 2011 from Stepfanie WayneThere are a lot of attempts done by both men and women to get rid of beer belly, however, they always fail. The problem about it is, the attempt is not enough to lose the unwanted fats or when they get tired, they stop. And so, did they lose nothing? None, actually. When you think of beer ...
Views: 1433(1 vote) - Get Rid Of Lower Belly Fat - Just Learn The 3 Essential Elements And Flat Tummy Will Be Yours - by Submitted on Feb 13, 2011 from Stepfanie WayneHave you been so eager to know how to get rid of lower belly fat? Do you think an abdominal crunch and sit-ups can help you lose those lower belly fat? Can't you not get the catch why lower belly fat seems untouchable even when sit-ups and crunches are done? Have you made so many attempts to get ...
Views: 899(1 vote) - Rapid Weight Loss Diets - Top 5 Diets For A Rapid Weight Loss - by Submitted on Feb 13, 2011 from Stepfanie WayneTo those people who cannot wait for a long time to see changes on their body through proper diet and exercise, rapid weight loss diets are for them. People are also highly influenced with VANITY and this alone can lead people to do the aforementioned diets. "I definitely want to lose weight ...
Views: 732(1 vote) - Lose Weight After Giving Birth - 5 Important Learnings About Weight Loss & Its Safety - by Submitted on Feb 13, 2011 from Stepfanie WayneIt is normal that mothers want to lose weight after giving birth because for some obvious reasons, weight gain is evident. They want to normalize their weight and get back to the figure when they were not yet pregnant. When you are among the first time moms who just gave birth, it is normal ...
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