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Articles from Karen Kay | Selfgrowth.com
- Finding Your Inner Song - by Submitted on Mar 20, 2011 from Karen KayMeditation can be more effective if you hum. What to hum, generally means an ‘Ohm” on the same pitch. I have come up with a different hum, which I call “inner song”. What makes this more effective for me, is that it comes from my natural voice. The pitch is based on the way I say certain ...
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