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Articles from Sonny Chen | Selfgrowth.com

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  • How to be Happy - by Sonny Chen
    Submitted on Nov 26, 2011 from Sonny Chen
    One of the biggest rules to follow in order to be happy is to laugh. Laughing is a definite prerequisite for happiness because when you laugh, you release endorphins which relieves stress and promotes a mental well-being. The released endorphins also relieves anxiety and sorrow. Laughing is a ...
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