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Articles from Jerome Smith | Selfgrowth.com
- Yoga Science For Stress Reduction - by Submitted on Sep 24, 2008 from Jerome SmithStress is a very familiar experience in our fast paced society. We hear phrases such as “I am under a lot of stress,” “I feel stressed-out,” or we say that a particular situation “is very stressful” all too often. We tend to assume that life is generally stressful, so we adapt certain behaviors ...
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