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Articles from Michelle Cole | Selfgrowth.com
- Some Most Effective Meditation Techniques For Beginners - by Submitted on Nov 21, 2011 from Michelle ColeMeditation techniques for beginners are ways to meditate i.e. to get relief from stress and to soothe the nerves. Through meditation techniques for beginners, one learns the ways to train one’s mind to gain benefit from a routine activity. Here the important thing to ponder upon is that getting ...
Views: 692 - Do Meditation Techniques For Beginners Really Work? - by Submitted on Nov 21, 2011 from Michelle ColeMore often than not, the most challenging thing for the people heading up to meditation is to find the best meditation techniques for beginners. The problem is ‘challenging’ because most of the meditation seekers look for meditation techniques for beginners that suits their personal goals and ...
Views: 767 - Three Great Meditation Techniques For Beginners - by Submitted on Nov 21, 2011 from Michelle ColeIf you feel that you have been overpowered by stress and anxiety and you need something to get relief from this exasperating situation then you should learn about meditation techniques for beginners. There are lots of benefits attached with meditation techniques for beginners including ...
Views: 675 - Meditation techniques for beginners - by Submitted on Nov 21, 2011 from Michelle ColeMeditation techniques for beginners have been formulated to reduce sadness, distress anxiety and stress that people often fall a prey due to different problems in their workplace as well as social life. More often than not, people feel that they should consult some psychiatrist under these ...
Views: 745 - How To Make Best Use Of Meditation Techniques For Beginners - by Submitted on Nov 21, 2011 from Michelle ColeThere are numerous meditation techniques for beginners devised to provide relief to the people who are just annoyed by their busy and brain clutching routines. A large majority of the people seeking for meditation techniques for beginners are of those people who do some job and remain all the ...
Views: 727 - Some Simple And Very Effective Meditation Techniques For Beginners - by Submitted on Nov 21, 2011 from Michelle Cole‘Meditation techniques for beginners’ is one of the most sought for topic with the people who are worn out by their dreary routine. Most of the people who are job holders and their job demands working under pressure suffer from anxiety. Continuous workload causes them permanent frustration and ...
Views: 783 - What Are Those Best Meditation Techniques For Beginners? - by Submitted on Nov 21, 2011 from Michelle ColeIt has been scientifically proved that meditation techniques for beginners work the same way like other meditations and have a long list of potential benefits. Learning how to meditate is typically a critical question with perhaps no perfect answer and when it comes of finding meditation ...
Views: 661 - Understanding Chakra Balancing - by Submitted on Oct 27, 2011 from Michelle ColeChakra balancing is associated to improved health emotionally, mentally and physically. Everyone can actually achieve the balance of his chakra points and experience the feeling of wellbeing in their life. Chakra points are located all over the body, but the seven major ones play the most ...
Views: 1047 - Remove Negativity to Achieve Chakra Balancing - by Submitted on Oct 27, 2011 from Michelle ColeAchieving chakra balancing means that you allow your body to work at its best. All the circles and external factors in our life need to be at sync to function properly; there are many factors that influence us, such as our diet, our environment, the weather, the tide, the government, other ...
Views: 986 - Reiki Healing for Chakra Balancing - by Submitted on Oct 27, 2011 from Michelle ColeToday we know that quantum physics refers to the energy that exists in the universe, which is transmitted and received by everyone. Both eastern and western therapies, as well as psychology make use of different terms for energy in life, but no healing science rejects its existence. Chakra is ...
Views: 1096 - Methods to Achieve Chakra Balancing in Your Life - by Submitted on Oct 27, 2011 from Michelle ColeChakra balancing requires a lot of constant work, because it is quite easy to feel completely imbalanced if you are not careful enough and if you do not take a good care of your body and soul. There are numerous ways to achieve chakra balancing, such as color therapy, Reiki, gemstones and ...
Views: 1068 - Helping the Chakras in Your Body to Achieve Re-Balance - by Submitted on Oct 27, 2011 from Michelle ColeFor those of you who feel under the weather and feel as if your health is constantly compromised, it could be that the route of energy is being blocked within your body. According to ancient Vedic scriptures, this energy emanates from seven Chakras, all of which are delicately balanced during ...
Views: 1037 - Re-Balancing Your Chakra to Achieve an Inherent Sense of Greater Well-Being - by Submitted on Oct 27, 2011 from Michelle ColeChakras are essential to maintaining a person’s sense of physical, spiritual, and mental well-being. Despite the importance of each person’s Chakra, it is not possible to actually see them, although it is known that they exist along a vertical line that begins at the head, following the central ...
Views: 675 - Chakra Balancing Tips - by Submitted on Oct 27, 2011 from Michelle ColeChakra balancing is related to the overall sense of wellbeing. If you want to feel better, perform better and be filled with positive thoughts and energy, you need to start promoting healing from within. For some people healing might refer to a spiritual movement, for others a journey towards ...
Views: 1264 - Chakra Balancing through Home Decoration - by Submitted on Oct 27, 2011 from Michelle ColeHarmonious relationships in a refreshing environment are a paramount consideration for Chakra balancing decorations and principles. People aspire to success, wealth and prosperity and they want to ensure that their environment and habitat reflects their needs and desires. A means of chakra ...
Views: 3674 - Chakra Balancing and Healing - by Submitted on Oct 27, 2011 from Michelle ColeMost likely you have heard of the word chakra, but you might not be aware of what it really is. Chakra is the axis point in our body that communicates the energy of life force. It comes from the Sanskrit language and means “the wheel that constantly spins”. Chakra balancing is one of the most ...
Views: 920 - Chakra Balancing and Body Resonance - by Submitted on Oct 27, 2011 from Michelle ColeYou have probably heard that chakra balancing is essential for your wellbeing. However, before learning how you can balance your chakras, you need to find out what are they and which parts of our body can each one affect. Each chakra refers to a different body part, affecting a different area ...
Views: 1006 - Increase Your Spirituality with Astral Travel - by Submitted on Jun 28, 2011 from Michelle ColeSometimes, astral travel gets confused with certain religious practices. While it’s true that most religions use some form or idea of astral travel as part of their beliefs, it’s not actually tied to one particular religion. In fact, it was around long before any sort of organized religion came ...
Views: 686 - Being Specific in Your Astral Travels - by Submitted on Jun 28, 2011 from Michelle ColeAlthough the benefits of astral travel are numerous, there are ways of having an even more intensified experience and getting the most out of your travels. One of the most important things that you can do is to be specific when it comes to your goals, objectives, and even your overall ...
Views: 574 - What to Look Out for When Practicing Astral Projection - by Submitted on Jun 28, 2011 from Michelle ColeAlthough astral projection is a natural process and to a certain extent can even be controlled, there are certain dangers that are associated with it and you should be aware of these before attempting any lengthy or involved travels. So what kinds of dangers are we talking about? Many people ...
Views: 1119 - Differences Between Astral Projection and Near Death Experiences - by Submitted on Jun 28, 2011 from Michelle ColeAlmost everybody has heard of the terms “astral projection” and “near death experiences” but few understand that there is a real distinction between the two terms and that one rarely has anything to do with the other. So what do both mean and what differences are there in the two ...
Views: 2710 - 5 Tips for Astral Projection - by Submitted on Jun 28, 2011 from Michelle ColeAstral projection is a very natural state of being and many people around the world practice it on a regular basis. It is used to gain clarity or enlightenment, to communicate with people or places that you wish to seek contact with, or even to gain new spiritual awareness. Almost everyone can ...
Views: 790 - Positive Affirmations in Astral Travel - by Submitted on Jun 13, 2011 from Michelle ColeMany believe affirmations to be a useful tool during out of body experiences. Although different things will be effective for each astral traveler, it's a good idea to know the options that can help you achieve success in your attempts to astral project. With practice, you can find your way to ...
Views: 3278 - Astral Projection Benefits - by Submitted on Jun 09, 2011 from Michelle ColeHave you ever had a dream where you were able to fly? Wasn't that an incredible experience? As it happens, astral travel is very similar to this. Astral travel refers to the way that your astral body traverses the astral plane -by flying. All you need to do when you are astral traveling is to ...
Views: 3198(1 vote) - Akashic Records and Astral Projection - by Submitted on Jun 09, 2011 from Michelle ColeBelieved to be the place that holds the records of memories from all souls, the hall of akashic records gives you access to a wealth of information. This mystical library contains all memories and events from throughout the past, present, and future of a soul. This highly sought after ...
Views: 4174(1 vote) - Astral Projection and Chakras - by Submitted on May 07, 2011 from Michelle ColeWith many different forms and endless possibilities, astral projection has existed since Ancient times. It can occur voluntarily or spontaneously (involuntarily) and has been used to achieve a variety of goals. No matter what encourages you to seek out astral travel, the entire practice is ...
Views: 6579(1 vote) - How to Raise Your Energy to Successfully Astral Project - by Submitted on May 07, 2011 from Michelle ColeFor thousands of years, people have sought to travel the astral plane for many reasons. Originally seen as a largely spiritual practice, people today travel the astral plane reasons far beyond spirituality. Goals of astral travel include problem solving, healing, fantasy fulfillment, spiritual ...
Views: 6155 - The Power of Positive Affirmation and Astral Projection - by Submitted on May 07, 2011 from Michelle ColeIn all areas of life, positive thought patterns can have a profound affect. Often, health problems can subside, money problems can disappear, relationships woes can go away, and many other issues can be resolved simply through the power of positive affirmation. Astral projection is also ...
Views: 3233 - Astral Projection: Proper Breathing in Chi - by Submitted on May 07, 2011 from Michelle ColeBegin each morning by taking a deep breath into the lungs. Hold it, and count to twelve slowly in your mind. As you do this, feel the lungs as they start to pulse. You will begin to feel pressure in the chest. Avoid the urge to push it out. Exhale all of your air slowly. Then repeat the exercise ...
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