A couple of weeks ago our second vehicle died. We had gotten a lot out of our 1991 Honda Civic, and we were probably on borrowed time.
It was a great opportunity for me and my wife to practice moving gracefully with this unexpected turn, rather than focusing on frustration or helplessness. We ... Views: 1552
I have been practicing a regular meditation for over seven years and have taught meditation classes for six. One of the biggest challenges for people with a meditation practice is commitment, especially at the onset.
I have days where I just don’t want to do my practice. Some days that ... Views: 1469