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Articles from Marian Smith | Selfgrowth.com
- Creating a Vitality Vision Board - by Submitted on Oct 15, 2010 from Marian SmithInstead of reaching for an energy drink during your afternoon energy lull, take a relaxing breath and gaze at your Vitality Vision Board. Studies by several Universities were recently covered by Journal of Environmental Psychology and Scientific American. In the studies, researchers were ...
Views: 2920 - The Centerpiece of Your Vision Board - by Submitted on Jun 14, 2010 from Marian SmithWhen setting a formal table, there is often a grand and elaborate centerpiece. When creating a vision board, there should also be a grand centerpiece. That centerpiece should be YOU! Yes, it is recommended by many, including Joyce Schwarz best-selling author of "The Vision Board: The Secret ...
Views: 2863(2 votes) - Elderberry -- A new weapson against colds and flu - by Submitted on Feb 15, 2010 from Marian SmithAlthough not yet one of the most common herbs or supplements, elderberry is gaining popularity among American herbalists as an excellent supplement to ward off colds and flus. Elderberry, which is a common, shrubby tree, produces creamy flowers in early summer, followed by deep wine-colored ...
Views: 1669(3 votes) - Evening Primrose Oil for a Healthy Lifestyle - by Submitted on Feb 15, 2010 from Marian SmithFatty acids, essential fatty acids, polyunsaturated fatty acids, Linoleic acid (LA), Gamma-Linolenic Acid (GLA) and prostaglandins. If these “buzz” words leave your head swimming you’re not alone. After the Food & Agriculture Organization and World Health Organization released a joint report ...
Views: 1479(3 votes) - Eat Your Weeds -- Milk Thistle Benefits - by Submitted on Feb 09, 2010 from Marian SmithAlthough the gardener and lawnworker would be unhappy to see this plant sprout, the herbalist knows better! The milk thistle, when full grown, is a splendid plant. It can grow several feet tall and top off with a colorful purple-pink pompom-like bloom. However, its beauty is best observed ...
Views: 2604(4 votes) - Aloe Vera - A Summertime Friend and Children's Learning Tool - by Submitted on Jul 02, 2009 from Marian SmithAs we move into summer, the season of sunburn, insect bites, and various other scrapes and scratches, parents can take this opportunity to teach children the value of herbs and holistic healing. Aloe Vera is one of the best places to start. From the healing aspect, aloe vera has been used ...
Views: 2092(2 votes)