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Articles from LaRue Cook | Selfgrowth.com
- Pounds v. Inches (Losing Body Fat) - by Submitted on Jul 19, 2008 from LaRue CookLosing weight seems to be a common goal nationwide, but what are people really trying to accomplish? For some, weight loss is their primary purpose; for others, they really want to fit into their current clothes better, wear a smaller clothing size or maybe be healthier by becoming leaner. No ...
Views: 6726(1 vote) - Exercise For The Overweight Person - by Submitted on Jun 26, 2008 from LaRue CookQ: I am overweight, and have been doing aerobic exercise (walking and aerobics classes) for over a year now, but haven’t seen much change in my body. What type of exercise do you recommend for an overweight person trying to lose pounds/inches? A: It depends! Each person is different and ...
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