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Articles from Hiram Perez | Selfgrowth.com
- Indoor Air Quality And Heart Disease - by Submitted on Jun 19, 2008 from Hiram PerezAccording to the US EPA, the air inside your home or office is often times several times more polluted than outside air. Although scientists have known for some time that air pollution leads to an increased risk of cardiovascular disease (the number one killer in America), recent research ...
Views: 930 - Tips for Getting a Great Night's Sleep - by Submitted on Nov 08, 2005 from Hiram PerezIs it difficult for you to "roll out of bed" in the morning? Do you have a hard time concentrating in the morning and feel like you're running around in a fog for most of the day? Are you constantly trying to "snap yourself out of it?" If this sounds like you, then you may not be getting ...
Views: 848 - Why Isn't My Diet Working? - by Submitted on Sep 02, 2005 from Hiram PerezHave you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well, hold on a minute. There might be something ...
Views: 852(1 vote) - Exposing the Miracle Cure - by Submitted on Aug 01, 2005 from Hiram PerezIt was Saturday morning and while I was making breakfast, letting the cats outside, and watering my half-dead plants, I had the TV on. Saturday morning TV is usually composed of nothing but infomercials and today was no different. One of the channels had this guy hawking a book on natural ...
Views: 764(1 vote) - Diets: The Hidden Truth - by Submitted on Jul 12, 2005 from Hiram PerezQuick, what's the first thought that pops into your head when you hear the word "diet?" Probably that when you're on one, you feel like you're going to "d-i-e" right?! WHAT EXACTLY IS A DIET? Most people believe that a diet is something that involves pain, suffering, and giving up foods we ...
Views: 862(2 votes)