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Articles from Kim Beardsmore | Selfgrowth.com
- Survival Guide For Holiday Parties - by Submitted on Nov 22, 2004 from Kim BeardsmoreIf you have been watching your weight all year, you certainly won't want to add back the pounds during the holiday season! By making a commitment to yourself and your health, with these tips it will be possible to enjoy the holiday celebrations without adding extra pounds. 1. Don't think ...
Views: 1215 - What Everywoman Needs! - by Submitted on Nov 19, 2004 from Kim BeardsmoreAs a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of natural choices for women, like soy. Still, the fact remains that calcium, folic acid and iron continue to be the most ...
Views: 1161 - Loose Your Self Esteem and Lose Weight - by Submitted on Jul 11, 2004 from Kim Beardsmore****Ezine Editors/Webmasters**** You have permission to publish this article electronically or in print, free of charge, as long as the bylines, URL and copyrightare included. Please print the article in its entirety unchanged and kindly notify the author by email when you use ...
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