Recently I’ve written a lot on the benefits of meditation. The benefits are truly vast…meditation is a wonder drug for both the mind and the body. In my opinion, it is a vital component to a healthy, vibrant, spiritually connected lifestyle. The benefits of meditation range from feeling more ... Views: 1251
Unless you’ve been living in a cave the last couple years, you’ve no doubt been exposed to The Secret and the Law of Attraction. But what is The Secret? And what is the Law of Attraction? According to the movie and the book, the secret IS the Law of Attraction. But, The Law of Attraction is ... Views: 1027
We live in an interesting time. In this age of technology, we text message instead of talking. We e-mail instead of handwriting letters. We chat online instead of meeting in person. Technology was supposed to make everything better. It was supposed to help get more stuff done faster so we ... Views: 2076
Recently I was taking a walk and saw a bumper sticker that caught my eye. It read:
Are You Blissed or Pissed? The Choice is Yours.
Honestly, I couldn’t get that bumper sticker out of my head for days. Not only did I find it humorous but there was a deep message stuck to the back of that ... Views: 1356
Recently I was on the phone counseling one my meditation students who has been going through some challenging times. A mother of two, she is in the midst of a painfully ugly divorce and just took a new job that has her commuting nearly 2 hours a day each way.
I opened the conversation with ... Views: 1187